Welcome to the Serving Seniors Podcast, the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you're just starting your retirement or have been enjoying it for a while, here's some helpful insight on how you can survive AND thrive in your golden years!
Serving Seniors Podcast
Claim This Podcastby Matt Helton
4.4(7 reviews)
107 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube92
Engagement51
Podcast Overview
Welcome to the Serving Seniors Podcast, the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you're just starting your retirement or have been enjoying it for a while, here's some helpful insight on how you can survive AND thrive in your golden years!
Language
🇺🇲
Publishing Since
8/23/2023
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64
Podcast Authority
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Social0
YouTube92
Engagement51
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Recent Episodes
July 23, 2026
Episode 107: Thrive Naturally in Retirement with Karen “ZuZu” Ziemer Armes!
<p>In Episode 107 of the <strong>Serving Seniors Podcast</strong>, host <strong>Matt Helton</strong> welcomes <strong>Karen Ziemer Armes, also known as ZuZu</strong>, founder of <strong>Lilly Fields and Holistic Health Educators</strong>.</p><p>Known as the “Cell Health Protector,” ZuZu shares natural, practical ideas that may help seniors feel more informed, energized, and involved in their wellness. She has led more than 2,500 seminars, written four holistic health books, and created programs that make wellness education simple and approachable.</p><p>In this episode, Matt and ZuZu discuss:</p><p>🌿 Simple at-home wellness habits<br>💧 Hydration and daily nutrition<br>🥦 Fiber, vegetables, digestion, and gut health<br>🍞 Sugar, grains, and food cravings<br>❤️ Movement, circulation, and healthy aging<br>⚡ Challenging the belief that low energy is a normal part of getting older<br>📚 Free health education programs and resources</p><p><br>ZuZu’s message is hopeful and practical: learn about your body, ask good questions, and take one healthy step at a time.</p><p><br>🎧 Listen now and discover natural ways to thrive in retirement!</p><p><br>📲 Connect with our Guest at</p><p>Karen Ziemer Armes, also known as ZuZu<br>Founder of Lilly Fields and Holistic Health Educators</p><p><a href="https://www.holistichealtheducators.com/">https://www.holistichealtheducators.com/</a></p><p><a href="https://zuzusenergy.com/">https://zuzusenergy.com/</a></p><p>Email: <a href="mailto:shipping@zuzusenergy.com">shipping@zuzusenergy.com</a></p><p>Mailing Address:<br>340 Columbus Highway<br>Hawkinsville, GA 31036</p><p><br>⚕️ Health Notice</p><p>The guest’s experiences and wellness information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Speak with a qualified healthcare professional before changing your diet, medications, supplements, exercise routine, or healthcare plan.</p><p><br><strong>Company Name:</strong> One Trust Home Loans</p><p><strong>Host:</strong> Matt Helton</p><p><strong>Podcast Name:</strong> Serving Seniors Podcast</p><p><strong>Podcast Description:</strong><br>The Serving Seniors Podcast helps seniors, retirees, caregivers, and families better understand the challenges and opportunities of retirement. Host Matt Helton speaks with experienced professionals about health, finances, housing, estate planning, aging in place, and independent senior living.</p><p><strong>Podcast URL:</strong><br><a href="https://www.servingseniorspodcast.com/">https://www.servingseniorspodcast.com/</a></p><p><strong>Sponsor Name:</strong> One Trust Home Loans</p><p><strong>Sponsor URL:</strong><br><a href="https://onetrusthomeloans.com/">https://onetrusthomeloans.com/</a></p><p><strong>Company Website:</strong><br><a href="https://onetrusthomeloans.com/">https://onetrusthomeloans.com/</a></p><p><br><strong>Contact Number:</strong><br>(888) 488-3807</p><p><br><strong>Address:</strong><br>320 Seven Springs Way, Suite 250<br>Brentwood, TN 37027</p><p><br><strong>Social Media Links:</strong></p><p>Facebook:<br><a href="https://www.facebook.com/MattsMortgageNews">https://www.facebook.com/MattsMortgageNews</a></p><p>LinkedIn:<br><a href="https://www.linkedin.com/in/matt-helton-7b3bab6/">https://www.linkedin.com/in/matt-helton-7b3bab6/</a></p><p>YouTube:<br><a href="https://www.youtube.com/@servingseniorspodcast">https://www.youtube.com/@servingseniorspodcast</a></p><p><br><strong>NMLS Numbers:</strong><br>Matt Helton, NMLS #178551<br>OneTrust Home Loans, NMLS #46375</p><p><br><strong>Licensing Information:</strong><br>Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375.</p><p><a href="https://www.nmlsconsumeraccess.org/">https://www.nmlsconsumeraccess.org/</a></p><p>3838 Camino del Rio N, Suite 305, San Diego, CA 92108. Corporate phone: (888) 488-3807.</p><p><br>All products are not available in all states. All options are not available on all programs. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice.</p><p>By refinancing your existing loan, your total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F).</p><p><br><strong>Disclaimer:</strong><br>The information is intended to be viewed for informational purposes only. The content contained herein is not guaranteed or endorsed by the company, or any company mentioned, nor is this content meant to be an offer of credit. The information contained in this video may not be wholly or at all applicable to every situation or jurisdiction. You are strongly encouraged to consult your professional mortgage advisor before acting upon any information in this video. The information provided is for use as a training tool only. The information is not intended, nor should it be relied upon for any other purpose.</p><p><br><strong>Hashtags:</strong><br>#ServingSeniorsPodcast #MattHelton #OneTrustHomeLoans #HolisticHealth #HealthyAging #SeniorHealth #SeniorLiving #RetirementWellness #NaturalWellness #GutHealth #NutritionEducation #AgingInPlace #RetirementPlanning #ThriveInRetirement</p>
July 16, 2026
Episode 106: Chiropractic Care for Seniors: Support Natural Healing and Thrive in Retirement
<p>In Episode 106 of the Serving Seniors Podcast, host Matt Helton welcomes Dr. Dwaine Allison, D.C., Clinic Director of the Wellness Center of Franklin.</p><p>Dr. Allison shares his personal health journey, his approach to chiropractic care, and his belief that the body is designed to heal when unnecessary interference is reduced. He explains how the spine and nervous system may affect overall wellness, movement, and daily comfort.</p><p>Born legally blind, Dr. Allison shares how his early experiences shaped his interest in natural health and eventually led him to chiropractic care. He also discusses the importance of giving people hope and helping seniors stay active, mobile, and independent.</p><p>🌟 Conversation Highlights</p><p>🦴 The body’s natural ability to heal and regulate itself<br>👓 How being born legally blind shaped Dr. Allison’s life<br>💡 The experience that led him toward chiropractic care<br>🧠 The connection between the spine, nervous system, and wellness<br>🚶 Ways seniors may support mobility and independence<br>❤️ Why hope is an important part of the healing journey<br>🌿 Looking beyond symptoms to explore possible causes</p><p><br>This episode is for seniors, caregivers, adult children, and anyone interested in learning more about natural wellness and healthy aging.</p><p><br>🌐 Connect with Our Guest</p><p>Dr. Dwaine Allison, D.C.<br>Clinic Director, Wellness Center of Franklin</p><p><br>Phone:615-790-6363<br>Email: teamhealth@wellnesscenteroffranklin.com </p><p>Website: <a href="https://www.wellnesscenteroffranklin.com/">https://www.wellnesscenteroffranklin.com/</a></p><p>🎧 Podcast Information</p><p><strong>Company Name:</strong> One Trust Home Loans</p><p><strong>Host:</strong> Matt Helton</p><p><strong>Podcast Name:</strong> Serving Seniors Podcast</p><p><strong>Podcast Description:</strong> The Serving Seniors Podcast features professionals who help seniors and their families understand retirement, healthcare, financial planning, real estate, home equity, estate planning, independent living, and healthy aging.</p><p><strong>Podcast URL:</strong><br><a href="https://www.servingseniorspodcast.com/">https://www.servingseniorspodcast.com/</a></p><p><strong>Sponsor Name:</strong> One Trust Home Loans</p><p><strong>Sponsor URL:</strong><br><a href="https://onetrusthomeloans.com/">https://onetrusthomeloans.com/</a></p><p><strong>Company Website:</strong><br><a href="https://onetrusthomeloans.com/">https://onetrusthomeloans.com/</a></p><p><strong>Contact Number:</strong><br>(888) 488-3807</p><p><strong>Address:</strong><br>320 Seven Springs Way, Ste. 250, Brentwood, TN 37027</p><p><strong>YouTube:</strong><br><a href="https://www.youtube.com/@servingseniorspodcast">https://www.youtube.com/@servingseniorspodcast</a></p><p><br>📱 Social Media</p><p><strong>Facebook:</strong><br><a href="https://www.facebook.com/MattsMortgageNews">https://www.facebook.com/MattsMortgageNews</a></p><p><strong>LinkedIn:</strong><br><a href="https://www.linkedin.com/in/matt-helton-7b3bab6/">https://www.linkedin.com/in/matt-helton-7b3bab6/</a></p><p><br>🏡 Licensing Information</p><p>Matt Helton, NMLS #178551<br>OneTrust Home Loans, NMLS #46375</p><p>Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375.</p><p><a href="https://www.nmlsconsumeraccess.org/">https://www.nmlsconsumeraccess.org/</a></p><p>3838 Camino del Rio N, Suite 305, San Diego, CA 92108<br>Corporate Phone: (888) 488-3807</p><p>All products are not available in all states. All options are not available on all programs. Programs are subject to borrower and property qualifications. Rates, terms, and conditions are subject to change without notice.</p><p>By refinancing your existing loan, your total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60 (F).</p><p><br>⚠️ Health Notice</p><p>This episode is for general educational purposes only and is not medical advice. Speak with a licensed healthcare professional before starting or changing a health or wellness program.</p><p><br>⚠️ Disclaimer</p><p>The information is intended to be viewed for informational purposes only. The content contained herein is not guaranteed or endorsed by the company, or any company mentioned, nor is this content meant to be an offer of credit. The information may not apply to every situation or jurisdiction. You are strongly encouraged to consult your professional mortgage advisor before acting upon any information in this video. The information is provided as a training tool only and should not be relied upon for any other purpose.</p><p><br>🔖 Hashtags</p><p>#ServingSeniorsPodcast #MattHelton #DrDwaineAllison #ChiropracticCare #SeniorWellness #HealthyAging #ActiveAging #NaturalHealing #MobilityMatters #AgingInPlace #RetirementPlanning #SeniorLiving #OneTrustHomeLoans</p>
July 9, 2026
Episode 105: Helping Seniors Thrive - The Future of In-Home Care and Active Aging
<p>In this episode of the Serving Seniors Podcast, host Matt Helton welcomes Amrit Dhaliwal, CEO & Founder of Walfinch Ltd., for a thoughtful and inspiring conversation about helping seniors live well, stay active, and receive quality care at home.</p><p>Amrit shares how Walfinch Ltd. is helping shape the future of in-home care and active aging. This episode explores why seniors deserve care that supports independence, dignity, safety, and joy. Because let’s be honest, aging should come with more support, more comfort, and maybe fewer confusing remote controls.</p><p>Together, Matt and Amrit discuss the growing need for trusted in-home care, how families can better support aging loved ones, and why staying active can make a big difference in quality of life. Whether you are a senior, caregiver, family member, or professional serving older adults, this episode offers helpful insight and encouragement.</p><p>Connect with our Guest at: <a href="https://walfinchfranchising.com/">https://walfinchfranchising.com/</a></p><p>Company Name: One Trust Home Loans</p><p>Host: Matt Helton</p><p>Podcast Name: Serving Seniors Podcast</p><p>Podcast Description: Welcome to the Serving Seniors Podcast, a beacon of guidance for those entering or navigating their golden years. Hosted by Matt Helton, this weekly show explores the unique challenges and opportunities that retirement can bring. Each week, Matt meets with experienced professionals who help answer important questions about living as an independent senior. From financial planning and healthcare to leisure activities, estate planning, aging in place, and more, the goal is to provide helpful education for seniors and their families.</p><p>Podcast URL: <a href="https://www.servingseniorspodcast.com/">https://www.servingseniorspodcast.com/</a></p><p>Sponsor Name: One Trust Home Loans</p><p>Sponsor URL: <a href="https://onetrusthomeloans.com/">https://onetrusthomeloans.com/</a></p><p><br>NMLS Numbers: Matt Helton, NMLS#178551<br>OneTrust Home Loans, NMLS #46375</p><p><br>Licensing Information: Loans Provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC NMLS #46375. <a href="https://www.nmlsconsumeraccess.org">https://www.nmlsconsumeraccess.org</a></p><p>3838 Camino del Rio N Suite 305, San Diego, CA 92108. Corporate phone: (888) 488-3807.</p><p><br>All products are not available in all states. All options are not available on all programs. All programs are subject to borrower and property qualifications. Rates, terms, and conditions are subject to change without notice.</p><p>By refinancing your existing loan, your total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60 (F)</p><p><br>Address: 320 Seven Springs Way, Ste 250, Brentwood, TN 37027</p><p><br>Contact Number: (888) 488-3807</p><p><br>Social Media Links:<br>Facebook: <a href="https://www.facebook.com/MattsMortgageNews">https://www.facebook.com/MattsMortgageNews</a><br>LinkedIn: <a href="https://www.linkedin.com/in/matt-helton-7b3bab6/">https://www.linkedin.com/in/matt-helton-7b3bab6/</a></p><p>Company Website: <a href="https://onetrusthomeloans.com/">https://onetrusthomeloans.com/</a></p><p>YouTube Link: <a href="https://www.youtube.com/@servingseniorspodcast">https://www.youtube.com/@servingseniorspodcast</a></p><p><br>Hashtags:<br>#ServingSeniorsPodcast #MattHelton #OneTrustHomeLoans #SeniorLiving #AgingInPlace #ActiveAging #InHomeCare #SeniorCare #RetirementPlanning #Caregiving #HomeCare #HealthyAging #SeniorSupport #FamilyCaregivers #MortgageTips #ReverseMortgage #HomeEquity #FinancialFreedom #RealEstateEducation #onetrusthomeloans</p><p><br>Disclaimer: The information is intended to be viewed for informational purposes only. The content contained herein is not guaranteed or endorsed by the company, or any company mentioned, nor is this content meant to be an offer of credit. The information contained in this video may not be wholly or at all applicable to every situation or jurisdiction. You are strongly encouraged to consult your professional mortgage advisor before acting upon any information in this video. The information provided is for use as a training tool only. The information is not intended, nor should it be relied upon for any other purpose.</p>
107 total episodes available
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