Sessions with System & Soul

About Sessions with System & Soul

Sessions is the podcast for growth-stage founders, COOs, and leadership teams ready to stop spinning and start building with clarity. Each episode is a “Session,” an intentional break from the daily chaos to work on the business, not just in it. Hosted by Benj and McKenzie from System & Soul, this show blends practical frameworks with human insight, offering conversations that are honest, strategic, and soul-centred. In every Session, you’ll find the space to: • Simplify the next step in your business • Build systems that support -not strangle- your growth • Lead with clarity, culture, and confidence • Reconnect with your purpose while building momentum Because the best businesses aren’t just built on strategy, they’re built on soul. Join us every Friday at 9 AM ET on LinkedIn and YouTube

Publisher

Benj Miller, McKenzie Decker

Category

business

Language

en

Explicit

No

First episode

23 Sept 2019

Latest episode

5 Dec 2025

Latest episodes

264 episodes in the feed.

1. 

   5 Dec 2025

   Reflection: Leading While Still Learning - Inside the Messy Middle of Building Well

   Working at a company that eats its own dog food—is it as clean as it looks? Benj Miller sits down with CTO Chris Ames for a rare behind-the-scenes look at leading through frameworks, navigating generational shifts (unlimited PTO, anyone?), and why growth means climbing the same mountain over and over. If you've ever wondered whether leadership coaches actually practice what they preach, this one's for you. Sessions is hosted by Benj Miller and McKenzie Decker The best businesses aren’t just...

2. 

   14 Nov 2025

   Hot Takes: What Starbucks Just Taught Us About Lazy Leadership

   Starbucks scrapped merit-based raises for a flat 2% bump—and high performers are furious. Benj and McKenzie unpack why this “fair” move backfires, plus a hot take on when assigning KPIs actually hurts your team. If you're leading culture, systems, or performance, this one’s for you. Sessions is hosted by Benj Miller and McKenzie Decker The best businesses aren’t just built on strategy, they’re built on soul. If delegation is something you’re wrestling with, the System & Soul net...

3. 

   7 Nov 2025

   Free Tools: What If You're Chasing the Wrong Kind of Growth?

   What if the real reason you’re stuck isn’t your strategy… it’s your filter? In this Free Tools episode, Benj and McKenzie introduce a powerful 3-part framework that’s helping leadership teams across industries align their focus, filter decisions, and clarify what really drives their business forward. If you're a founder, COO, coach, or team leader—this episode delivers the clarity you’ve been craving. Listen now and grab the tool for yourself. Sessions is hosted by Benj Miller and McKenzie D...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

13,069

Score snapshot 15 Sept 2025

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

76

Engagement

0

Contact Sessions with System & Soul

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Sessions with System & Soul