
Sex and The One
Hosted by B and KV · Kris Vallay and Bianca El
4.8from 17 ratings
- 74
- Episodes
- 9
- Transcribed
- 17
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 3K
- YouTube views
About Sex and The One
Sex and the One sees Kris (aka KV) and Bianca (aka B) get personal with all topics related to sex, dating and relationships. KV wrote a book about being a single mother of 4 adult children, having sex and looking for 'The One'. B is very happily married with 3 young daughters. Our unique and diverse views make for some spicy chats that will get you thinking about your own life. www.sexandtheone.com https://www.instagram.com/sexandtheone_podcast?igsh=cThrNDZ2c3Nrbm1i&utm_source=qr
- Publisher
- Kris Vallay and Bianca El
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 8 Oct 2024
- Latest episode
- 2 Mar 2026
Latest episodes
9 of 74 episodes have a transcript.

2 Mar 2026TRANSCRIPT
Ego Strokes, Spontaneity & The P**n Conversation… What Men Want | Sex and the One Podcast

23 Feb 2026TRANSCRIPT
What Do Women REALLY Want? Dating Apps, Respect, Safety & The “One” Debate | Sex and the One

16 Feb 2026TRANSCRIPT
Cuddle Therapy: Scam or Science? & Why Couples Split in Their 50s (Sex & The One)
Inside a recent episode

Ego Strokes, Spontaneity & The P**n Conversation… What Men Want | Sex and the One Podcast
Published 2 Mar 2026 · Transcript excerpt
[…] Yeah. Yeah. Yeah. I didn't, it didn't, well didn't call anything. It was more just that. Yeah. Yeah. Yeah. Yeah. Yeah. And this is why I have issues with certain things being like, you know, like blindly. But people can't see that, um, they pick someone and they are in love with them. So, therefore, they're not just going to ever look at anyone else in any other way. No. And it's just not, that's not life. No. No. No. I mean, I draw my husband. He tells me. He draws me. But I know that it's human nature. Hmm. I think, and I think it's, um, I think it's totally acceptable to think that other people are attractive. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Sex and The One
Names identified in recent episode analyses. Showing up to five guests.
- Kate Kennedy
- Susan Bratton
- Megs
- Megan Coleman
- Justine
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,192
- Score snapshot 15 Sept 2025
- Spotify
- 4.8 / 5
- 17 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 45
- Social presence
- 0
- YouTube
- 68
- Engagement
- 51
Contact Sex and The One
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Sex and The One
Who hosts Sex and The One?
B and KV host the show. Published by Kris Vallay and Bianca El.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Sex and The One take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
9 of 74 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Sex and The One?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine