Sex & Wellness with Dr. Mary
Claim This Podcastby Dr. Mary Grimberg
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Podcast Overview
<p>Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system. </p><p><br></p><p>Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this process. </p><p><br></p><p>**New episodes will resume in Jan 2026 after the holidays**</p><p>——————————</p><p><br>"TMI Talk with Dr. Mary" was previously known as "Sex and Wellness with Dr. Mary" </p><p><br></p><p>You can learn more about Dr. Mary at drmarygrimberg.com</p>
Language
🇺🇲
Publishing Since
3/6/2023
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Recent Episodes
July 20, 2026
Episode 64: Awakening in Midlife: The Energetics of Perimenopause with Dr. Lorne Brown
Dr. Lorne Brown joins the TMI Talk podcast to offer a different framework for looking at menopause: one rooted in 26 years of clinical practice and thousands of years of Chinese medicine wisdom. Together, we unpack why your symptoms aren't a sign that your body is failing: they're a sign that your body is changing its priorities. Dr. Lorne is a CPA turned Doctor of Traditional Chinese Medicine. What You’ll Learn Why menopause isn’t just a hormone deficiency, but a whole-body transition that C...
June 9, 2026
Episode 63: A Whole-Body Approach to Perimenopause with Dr. Julie Sarton and Dr. Alexa Charbonneau
Dr. Mary interviews pelvic floor physical therapists Dr. Julie Sarton and Dr. Alexa Charbonneau from Sarton Pelvic Healing about common perimenopause/menopause issues they treat, including urinary leakage (stress and urge), dyspareunia (pain with sex), nocturia (peeing at night), constipation, and broader musculoskeletal problems like SI joint pain and frozen shoulder. We discuss how symptoms can reappear or become “unmasked” in midlife and emphasize that while hormones matter, one-size-fits-...
December 1, 2025
Episode 62: It’s Not Willpower: The Real Reasons We Struggle With Food with Gina Worful, RD
Registered Dietitian Gina Worful discusses the multifaceted influences on our eating habits, including cultural factors, childhood experiences, trauma, and biology, in an interview with Dr. Mary.
64 total episodes available with 3 transcripts
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Frequently asked questions
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- What is Sex & Wellness with Dr. Mary?
<p>Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system. </p><p><br></p><p>Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this process. </p><p><br></p><p>**New episodes will resume in Jan 2026 after the holidays**</p><p>——————————</p><p><br>"TMI Talk with Dr. Mary" was previously known as "Sex and Wellness with Dr. Mary" </p><p><br></p><p>You can learn more about Dr. Mary at drmarygrimberg.com</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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