Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love
Claim This Podcastby Michele Lisenbury Christensen
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Podcast Overview
<p>Our pleasure can be the fuel for abundant, sustainable work, service, and play throughout our long lives.</p><p>Our sexuality can be a wholesome pillar of our daily experience. </p><p>Our marriages can be fueled by desire rather than duty.</p><p>Monogamy can be the hottest place on earth.</p><p><br></p><p>It’s a confusing time to be a heterosexual, monogamous couple. The love and passion you desire may be more an inner urge than something you really see people around you living. But there are a growing community of devoted couples creating monogamy as a conscious spiritual crucible. There are couples using their marriages to fuel their leadership and service and activism. Welcome to Sex. Love. Power. where we convene the conversations that unlock new possibilities in your life and relationship. I’m your host Michele Lisenbury Christensen. Over the past 26 years, I’ve helped thousands of couples create the love and sex they desire. Kurt and I, in 23 years of marriage and adventures together before that, have suffered, avoided, dared, and triumphed in countless ways. Now, I’m here to help you get more peace, more connection, and more passion in your days and nights, so you’ve got the energy and attention left over to be the change you wish to see in the wider world. Everything you want in love and sex and beyond starts with YOU, and it starts right now. Let’s tend your flame.</p>
Language
🇺🇲
Publishing Since
8/26/2020
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Recent Episodes
February 12, 2025
Heroine's Heartache: Why marriage frustrates powerful, abundant women
This is an exclusive preview of my limited private podcast series: Elevate Your Marriage to Great! This podcast series is for you if you're an ambitious, growth-oriented woman who is tired of not receiving the passion, partnership, and potency you know is possible in your long-term relationship. If you loved this episode and want to hear more, you can get the full series for free at ourlegacylove.com/elevate ------------------ You're brilliant. You're accomplished. But you're frustrated...
June 2, 2024
Four Stages of Love
<p><em>“The day that you wake up, and you realize that you have been had, and the person you’re sleeping with is not the person you fell in love with, that’s the first day of your real marriage.” - James Framo. </em></p><p>In this episode, my husband and I walk you through our journey through the four stages of relationship. From the initial spark of love without knowledge to the mature state of knowing love, we'll share insights into each stage and how they have shaped our 27-year relationship. Whether you're wondering why marriage is so hard or seeking ways to reignite the passion, join us as we delve into the intricacies of navigating these stages and finding grace in each one.</p><p><b>In this episode, you’ll hear about:</b></p><ul><li>How Kurt and I navigated the four stages of relationships: love without knowledge, knowledge without love, the reckoning, and knowing love.</li><li>Strategies we've used to navigate challenges and conflicts in our 27-year marriage.</li><li>The three components of fostering intimacy and connection beyond the reckoning</li><li>Our experience with embracing imperfections and growing together as individuals and as a couple</li><li>The iterative process of facing yourself and your relationship with honesty and authenticity every day</li></ul><p><b>And more.<br/><br/><br/></b><em>“Marriage is a crucible that turns you into who you were meant to be... It's like a rock tumbler making gems beautiful, banging off the rough edges.”</em></p><p><b>I hope that you feel accompanied and supported, whichever stage of love you’re in now. My wish is that you will continue to be present to the mess and the mystery in the majesty of this wild, alive thing of being human with another human.</b></p><p><br/>RESOURCES OR LINKS MENTIONED IN THIS EPISODE:</p><p><a href='https://lisenbury.com/episode/075'>Embracing Pain + Beauty with Special Guest Myra Sack</a></p><p><a href='https://lisenbury.com/episode/035'>The Five Winning Relationship Strategies episode</a></p><p><a href='https://lisenbury.com/episode/034'>The Five Losing Relationship Strategies episode</a></p><p><a href='https://lisenbury.com/episode/033'>How to Stay, When to Go episode</a></p><p><a href='https://lisenbury.com/episode/068'>100-Year Marriage episode</a></p><p><br/>If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. <a href='https://lisenbury.com/couplesconsult'>CLICK HERE</a> to apply for a consultation.</p> <p><b>If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.<br/><br/>Ready to bring about a transformation in your relationship to yourself, your body, and your partner? </b><a href='https://lisenbury.com/couplesconsult'><b>CLICK HERE</b></a><b> to apply for a consultation.</b></p>
May 18, 2024
Embracing Pain and Beauty with Special Guest Myra Sack
<p>Today, I'm so grateful to share with you a profoundly moving conversation with Myra Sack, a woman who embodies the essence of resilience and intimacy with life.</p><p>In her newly released book,<a href='https://bookshop.org/p/books/fifty-seven-fridays-losing-our-daughter-finding-our-way/20163193?gad_source=1&gclid=Cj0KCQjwgJyyBhCGARIsAK8LVLMTfsL4UxpPcERlo2-zmbQeH3Gi6NGEeV1JFxPFApXfSDyXwoOCX74aAv5vEALw_wcB'> 57 Fridays: Losing Our Daughter, Finding Our Way,</a> Myra brings us into the intimate journey through the immense grief of losing her daughter, Havi, to Tay-Sachs disease. I wanted to bring Myra onto the show to explore the delicate balance between the most painful and beautiful moments of our lives. This episode is an exploration of how we can navigate our deepest fears and emerge with a stronger, more intimate connection to ourselves and others.</p><p>It's a must-listen for anyone seeking to face their pain and find a source of profound connection and authenticity.</p><p><b>In this episode, you’ll hear about:</b></p><ul><li>Myra's practice of "Shabbirthdays" and the power of ritual in creating sacred spaces for healing and connection</li><li>How to face and embrace fear to avoid being paralyzed by it</li><li>The importance of emotional granularity in understanding and articulating our feelings to better navigate life's challenges.</li><li>The role of self-awareness and self-trust in developing psychological resilience and maintaining our sense of self amidst grief and loss.</li><li>How to foster meaningful connections and community support during times of profound personal crisis.</li></ul><p>And more. </p><p><em>“We are so afraid to turn towards the deepest, most painful, real reality that we miss the opportunity to experience the deepest joy and the fullest love”</em></p><p><br/>Get your copy of <a href='https://bookshop.org/p/books/fifty-seven-fridays-losing-our-daughter-finding-our-way/20163193?gad_source=1&gclid=Cj0KCQjwgJyyBhCGARIsAK8LVLMTfsL4UxpPcERlo2-zmbQeH3Gi6NGEeV1JFxPFApXfSDyXwoOCX74aAv5vEALw_wcB'>57 Fridays: Losing Our Daughter, Finding Our Way</a></p><p>Learn about <a href='https://www.emotion-mc.org/'>E-Motion</a>, the non-profit Myra founded to “support community, movement and ritual to enhance coping and resilience”</p><p>Follow Myra on Instagram <a href='https://www.instagram.com/myrasack'>@myrasack</a></p><p>May you find the courage to embrace both the beauty and the pain in your life, allowing them to coexist and transform you in ways you never thought possible. Let this episode inspire you to seek out and create sacred spaces for yourself and your loved ones, fostering deeper connections and a richer, more authentic experience of living.</p><p>If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. <a href='https://lisenbury.com/couplesconsult'>CLICK HERE</a> to apply for a consultation.</p> <p><b>If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.<br/><br/>Ready to bring about a transformation in your relationship to yourself, your body, and your partner? </b><a href='https://lisenbury.com/couplesconsult'><b>CLICK HERE</b></a><b> to apply for a consultation.</b></p>
77 total episodes available
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- What is Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love?
<p>Our pleasure can be the fuel for abundant, sustainable work, service, and play throughout our long lives.</p><p>Our sexuality can be a wholesome pillar of our daily experience. </p><p>Our marriages can be fueled by desire rather than duty.</p><p>Monogamy can be the hottest place on earth.</p><p><br></p><p>It’s a confusing time to be a heterosexual, monogamous couple. The love and passion you desire may be more an inner urge than something you really see people around you living. But there are a growing community of devoted couples creating monogamy as a conscious spiritual crucible. There are couples using their marriages to fuel their leadership and service and activism. Welcome to Sex. Love. Power. where we convene the conversations that unlock new possibilities in your life and relationship. I’m your host Michele Lisenbury Christensen. Over the past 26 years, I’ve helped thousands of couples create the love and sex they desire. Kurt and I, in 23 years of marriage and adventures together before that, have suffered, avoided, dared, and triumphed in countless ways. Now, I’m here to help you get more peace, more connection, and more passion in your days and nights, so you’ve got the energy and attention left over to be the change you wish to see in the wider world. Everything you want in love and sex and beyond starts with YOU, and it starts right now. Let’s tend your flame.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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