Sex Worth Having
Claim This Podcastby Clare Sente
Podcast Overview
<p>Sex Worth Having is a podcast for men over 50 who want deeper intimacy, stronger connection, and better sex in long-term relationships.</p><p><br></p><p>If your partner’s desire has changed…</p><p>If menopause has shifted your sex life…</p><p>If you miss feeling wanted…</p><p>Or if you simply want to become a more confident, intuitive lover…</p><p>You’re in the right place.</p><p><br></p><p>Hosted by Clare Sente, a VITA™ Certified Sex, Love & Relationship Coach with over 850 hours of embodied training, this podcast teaches men how to create heart-centered intimacy instead of chasing orgasm-focused sex.</p><p><br></p><p>Here we explore:</p><p>How desire actually works in midlife and menopause. Responsive desire and why she may not feel “in the mood” first. Nurturing touch that relaxes before it arouses. Polarity, presence, and becoming magnetic instead of needy.</p><p><br></p><p>This isn’t about performance hacks or bedroom tricks.</p><p>It’s about learning the skills that create safety, trust, and erotic connection over time.</p><p><br></p><p>Some episodes are solo teachings. Others feature respected experts in sexuality, embodiment, and relationship dynamics. New episodes released biweekly.</p><p><br></p><p>If you’re ready to slow down, stay present, and create sex that feels good for both of you…</p><p>Subscribe now.</p><p>Slow down. Stay present. Keep exploring.</p><p>Sex worth having, starts with you.</p>
Language
🇺🇲
Publishing Since
3/27/2026
1 verified contact email on file for Sex Worth Having
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Recent Episodes
August 11, 2026
How to Stay Attractive to Your Wife: Be Curious
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Why Curiosity Is The Secret To Lasting Attraction</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">If your partner met you for the very first time today, would they be excited to get to know you?</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">It's an uncomfortable question, but it might also be one of the most important questions you can ask yourself.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Clare Sente explores why lasting attraction isn't about looking younger, mastering new techniques, or trying to become someone else. It's about continuing to grow. Staying curious. Becoming someone who is still engaged with life.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Over time, many long-term couples drift from lovers to efficient partners. Careers, children, routines, and responsibilities slowly replace novelty, curiosity, and discovery. But attraction doesn't disappear overnight. More often, it fades when we stop becoming.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, you'll discover:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><ul><li><span style="background-color: transparent;">Why curiosity is one of the most attractive qualities you can cultivate</span></li><li><span style="background-color: transparent;">How curiosity keeps you interesting to both your partner and yourself</span></li><li><span style="background-color: transparent;">Why personal growth strengthens intimacy and desire</span></li><li><span style="background-color: transparent;">The difference between comfort and complacency in long-term relationships</span></li><li><span style="background-color: transparent;">Five reflection questions to help you evaluate your own growth and relationship (score yourself between 1-10)</span></li></ul><ol><li><span style="background-color: transparent;">How well are you taking care of your physical health?</span></li><li><span style="background-color: transparent;">What energy do you bring into a room?</span></li><li><span style="background-color: transparent;">How curious are you?</span></li><li><span style="background-color: transparent;">How curious are you about your partner?</span></li><li><span style="background-color: transparent;">Are you evolving and growing as a person?</span></li></ol><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Whether you're looking to reconnect with your partner or simply reconnect with yourself, this episode is an invitation to become someone worth discovering...again.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Because the best lovers never stop becoming....and they never stop being curious.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, & share! </p>
July 14, 2026
The Intelligence of Touch: How Safe and Inviting Touch Builds Desire and Connection with Ali Mezey
<p><strong>The Intelligence of Touch: How Safe and Inviting Touch Builds Desire and Connection with Ali Mezey</strong></p><p><br></p><p>What if one of the most powerful ways to revive passion in your relationship has been right at your fingertips all along?</p><p>In this episode of Sex Worth Having, Clare sits down with body therapist, sexologist, and host of The Brilliant Body Podcast, Ali Mezey, to explore the intelligence of touch and why so many long-term couples are missing one of the greatest opportunities for creating connection, novelty, and desire.</p><p>Many men only learn to touch a small portion of their partner's body during intimacy. Ali explains why slowing down, becoming more curious, and exploring the other 90% of the body can help your partner feel seen, safe, and deeply cared for while creating the kind of anticipation that keeps desire alive.</p><p>We also discuss why non-sexual touch is often the foundation for better sex, how to communicate through your hands instead of your agenda, and why middle age may actually be the perfect time to discover a richer, more connected way of making love.</p><p>Whether you've been married for 20 years or simply want to become a more confident, intuitive lover, this conversation will change the way you think about touch, pleasure, and intimacy.</p><p><strong>What You'll Learn:</strong></p><ul><li>Why touch is a conversation, not a performance</li><li>How curiosity creates more connection than technique</li><li>Why exploring the whole body increases novelty and arousal</li><li>The difference between touch with an agenda and touch that builds safety</li><li>A simple practice you can try this week to deepen intimacy with your partner</li></ul><p><br></p><p>Ali Mezey's Website:</p><p><a href="https://www.alimezey.com/" rel="noopener noreferrer" target="_blank">https://www.alimezey.com/</a></p><p><br></p><p>Ali Mezey's Podcast:</p><p><a href="https://podcasts.apple.com/us/podcast/the-brilliant-body-podcast-with-ali-mezey/id1720039607" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/the-brilliant-body-podcast-with-ali-mezey/id1720039607</a></p><p><br></p><p>Sex Worth Having, Episode 3: How Do You Ask for What You Want in Bed? with Betty Martin: <a href="https://feeds.podetize.com/ep/t9ylx0gKB/media" rel="noopener noreferrer" target="_blank">https://feeds.podetize.com/ep/t9ylx0gKB/media</a></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, & share! </p>
June 30, 2026
How Mindfulness Makes Sex Better
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">What does a raisin have to do with better sex? More than you might think. In this episode of Sex Worth Having, </span><a href="https://www.linkedin.com/in/claresente/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Clare Sente</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> explores how mindfulness can deepen pleasure, connection, and desire in long-term relationships. Most of us spend much of our lives on autopilot, moving through our days without fully noticing what's right in front of us. The same thing can happen in our relationships. We stop seeing our partner with fresh eyes and begin relating to them from memory rather than curiosity. Using the classic raisin mindfulness exercise, Clare shows how slowing down and paying attention can transform everyday experiences, including intimacy.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">You'll learn:</span></p><ul><li><span style="background-color: transparent;">Why pleasure can only happen in the present moment</span></li><li><span style="background-color: transparent;">How familiarity causes us to stop noticing our partner</span></li><li><span style="background-color: transparent;">Why attention is one of the most attractive gifts you can offer</span></li><li><span style="background-color: transparent;">How mindfulness helps keep erotic energy alive</span></li><li><span style="background-color: transparent;">Why mindfulness may be the opposite of taking your partner for granted</span></li><li><span style="background-color: transparent;">A simple experiment to help you reconnect with curiosity, desire, and pleasure</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">If you've ever felt like your relationship has become routine, this episode offers a practical way to bring more presence, connection, and aliveness back into your partnership.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, & share! </p><h2><strong>Resources & Links</strong></h2><h3><strong>Mentioned in This Episode</strong></h3><ul><li>The Raisin Mindfulness Exercise</li><li>Episode 13: The Need to Feel Wanted</li></ul><p><a href="https://www.sexworthhaving.com/" rel="noopener noreferrer" target="_blank">Sex Worth Having Website</a></p><p><a href="https://calendly.com/clare-sente/30min" rel="noopener noreferrer" target="_blank">Book a Free 30-Minute Desire Diagnostic Call with Clare</a></p>
18 total episodes available
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Frequently asked questions
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- What is Sex Worth Having?
<p>Sex Worth Having is a podcast for men over 50 who want deeper intimacy, stronger connection, and better sex in long-term relationships.</p><p><br></p><p>If your partner’s desire has changed…</p><p>If menopause has shifted your sex life…</p><p>If you miss feeling wanted…</p><p>Or if you simply want to become a more confident, intuitive lover…</p><p>You’re in the right place.</p><p><br></p><p>Hosted by Clare Sente, a VITA™ Certified Sex, Love & Relationship Coach with over 850 hours of embodied training, this podcast teaches men how to create heart-centered intimacy instead of chasing orgasm-focused sex.</p><p><br></p><p>Here we explore:</p><p>How desire actually works in midlife and menopause. Responsive desire and why she may not feel “in the mood” first. Nurturing touch that relaxes before it arouses. Polarity, presence, and becoming magnetic instead of needy.</p><p><br></p><p>This isn’t about performance hacks or bedroom tricks.</p><p>It’s about learning the skills that create safety, trust, and erotic connection over time.</p><p><br></p><p>Some episodes are solo teachings. Others feature respected experts in sexuality, embodiment, and relationship dynamics. New episodes released biweekly.</p><p><br></p><p>If you’re ready to slow down, stay present, and create sex that feels good for both of you…</p><p>Subscribe now.</p><p>Slow down. Stay present. Keep exploring.</p><p>Sex worth having, starts with you.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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