Sexual Health Educator & Relationship Coach, Shannon Hamaker has conversations surrounding all things Sexuality, Wellness, and Relationships! Guests will share insight on how to live your best intimate life by providing stories and knowledge surrounding sexuality.
Sexually Speaking with Shannon
Claim This Podcastby Shannon Hamaker
5.0(9 reviews)
56 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Sexual Health Educator & Relationship Coach, Shannon Hamaker has conversations surrounding all things Sexuality, Wellness, and Relationships! Guests will share insight on how to live your best intimate life by providing stories and knowledge surrounding sexuality.
Language
🇺🇲
Publishing Since
11/22/2021
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Recent Episodes
December 1, 2025
Inner Child Meditation
In this episode, you’re guided through a gentle, grounding Inner Child Meditation designed to help you reconnect with the younger version of yourself who still lives in your emotions, your nervous system, and your unmet needs. This practice isn’t about imagining a literal child inside of you—it’s about using the metaphor of your inner child to better understand your feelings, your patterns, and the parts of you that are still longing for support, safety, and presence. You’ll begin by priming ...
November 19, 2025
Priming for Safety Meditation
Take some time to create safety and space in your system.... Recommended: Practice for 5–10 minutes, 2–3 times a day, or anytime you feel dysregulated. This practice retrains your system for rest, safety, and presence. 1. Ground + Arrive Find a quiet space and sit comfortably, palms open, feet grounded. Close your eyes or take a soft gaze. Take three slow breaths into your belly. 2. Box Breathing – 2 Rounds Inhale through your nose for 4 seconds. Hold for 4 seconds. &n...
March 9, 2024
Sex, God & The Conservative Church and Shameless Parenting with Dr. Tina Shermer Sellers
<p>In this episode, Dr. Tina Schermer Sellers, a licensed psychotherapist, best-selling author, and researcher shares her insight on shameless parenting and our ability to heal while we learn alongside our kids. <br/><br/>Dr. Tina and I dig into how sexual shame impacts our ability to form secure attachments and relationships. She shares her experience as a professor and noticing the shift as the first wave of "purity culture" took on a different narrative that was harmful to the students she was teaching. <br/><br/>One of my favorite books, <em>Sex, God, and the Conservative Church: Erasing Shame from Sexual Intimacy</em> was powerful in helping me understand how and why shame is rampant in our culture, but often hard to notice. And she has recently another book called,<em> Shameless Parenting: How to Raise Confident, Shame free Kids and Heal Your Own Shame Too!</em></p><p>Dr. Sellers emphasizes the role of parents in fostering shame-free environments for their children, regardless of their family makeup. She encourages open conversations with teenagers, addressing myths and stereotypes about sex, and prioritizing connection and pleasure over obligation in relationships. Dr. Sellers emphasizes the importance of ongoing learning, dispelling myths, and staying on the path of personal growth to lead a fulfilling life.</p><p>Follow Dr. Sellers on Instagram at <a href='https://www.instagram.com/drtinashameless/'>@DrTinaShameless</a></p><p><b>In this episode:</b></p><p>0:02:28 Dr. Tina Shermer Sellers bio </p><p>0:08:45 Healing Through Shameless Parenting</p><p>0:27:26 Importance of Social and Emotional Learning</p><p>0:32:51 Parenting Insights Beyond Traditional Family Structures</p><p>0:39:39 Embodying Sexuality for a Fulfilling Life</p><p>0:42:13 Connect with Dr. Tina on Instagram</p><p>0:42:37 Dr. Tina's Podcast Episodes</p><p>Although this will be my last episode, please stay in touch! Check out what I have going on<a href='https://www.instagram.com/shannonhamaker/'> @shannonhamaker</a> on Instagram!<br/><br/>Also on my website: <a href='https://www.shannonhamaker.com/'>shannonhmaker.com</a> will share the latest and greatest in my offerings through coaching and retreats. <br/><br/><br/><br/><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.cash.app/$Shamaker">Support the Show.</a></p>
56 total episodes available with 1 transcripts
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Frequently asked questions
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- What is Sexually Speaking with Shannon?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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