Sexy Senior Citizen

About Sexy Senior Citizen

Welcome to The Sexy Senior Citizen, the podcast where aging is celebrated, confidence is contagious, and living your best life has no expiration date! Your host, Delsina West is author of the book, Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age. This is your space for inspiration, empowerment, and real talk about staying vibrant, stylish, and strong inside and out! From fitness to self care. We'll explore secrets to aging with grace, confidence, and a whole lot of fun! So if you are ready to redefining aging, you're in the right place!

Publisher

Delsina West

Category

health & fitness

Language

en

Explicit

No

First episode

28 Jan 2019

Latest episode

23 Jul 2025

Latest episodes

43 episodes in the feed.

1. 

   23 Jul 2025

   Is it Really Hard to Lose Weight?

   Are you always telling your self it is too hard to lose weight? Stop it!!

2. 

   5 May 2021

   How to do it slowly and lose weight

   Everybody is moving so fast these days. But being slow and methodical, especially with your food can help you lose weight without even changing anything that you currently eat right now! Listen and learn how. Get my Free eBook: delsinawestcoaching.com/free-hvg

3. 

   7 Jan 2021

   Get that nip and tuck

   Have you been thinking about getting a little nip and tuck? I approve! As long as you are leading a healthy life and realize it’s not the answer to everything - then it’s a viable options. Here are some tips you might like. Www.DWESTCOACHING.com. Https://procoach.app/delsina 254-647-7007

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 3 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

5

Social presence

0

YouTube

0

Engagement

0

Contact Sexy Senior Citizen

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.