Sez Kristiansen
Claim This Podcastby Sez Kristiansen
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Podcast Overview
<p>Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.<br><br>Hosted by author, poet & meditation guide, Sez Kristiansen. </p><p><br></p><p>Find Sez's weekly private podcast on Substack.</p>
Language
🇺🇲
Publishing Since
12/26/2020
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Recent Episodes
March 22, 2026
The World Is Your Skin - Familiarity For Fear & Overwhelm
This is a 9-minute talk about how we hallucinate our separation from the world, which causes an immense amount of fear and sorrow, and then a 4-minute lyrical poem that reminds us that every experience is a deeply intimate and familiar experience of ourselves. Through inquiry, nature, and lyrical transmission, we dissolve the borders of skin to find a reality that is intimate and safe. Stop the "white-knuckled reach" for control; you are the relationship in which life occurs. Thank you...
March 15, 2026
The Body Collides - A Poem For Uncertainty
I woke this morning and felt that familiar pull down the 'dark, dank well' of thought. It's a place I know, a place that has no surprises. But then I looked outside and realized I had never been this exact age before, nor had the magpie ever sat on that exact branch - the raindrops had never slid down the window panes in those exact patterns - and everything was waiting to surprise and delight me. Uncertainty is something we are capable of - our body collides with the Reality (which really me...
March 8, 2026
A Prayer For The Ordinary - A Poem In Praise Of The Mundane
How do we fall in love with the unextraordinary? By remembering that it is already exquisite in its plainest form. We have been created at the perfect distance—not so close that there is nothing, not so far that there is nothing—to experience life as something quietly remarkable. This remembering alone can turn every meeting with the ordinary into a spiritual one. May we be willing to be touched by the smallest points of contact today—birdsong, an unexpected smile, a hand in ours—and let the...
106 total episodes available
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Frequently asked questions
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- What is Sez Kristiansen?
<p>Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.<br><br>Hosted by author, poet & meditation guide, Sez Kristiansen. </p><p><br></p><p>Find Sez's weekly private podcast on Substack.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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