Sez Kristiansen

About Sez Kristiansen

Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self. Hosted by author, poet & meditation guide, Sez Kristiansen. Find Sez's weekly private podcast on Substack.

Publisher

Sez Kristiansen

Category

religion & spirituality · religion & spirituality · science

Language

en

Explicit

No

First episode

26 Dec 2020

Latest episode

8 Oct 2026

Latest episodes

110 episodes in the feed.

1. 

   8 Oct 2026

   Cold Limbs + The Burning Both

   Sez Kristiansen explores identity and survival through cold-water swimming, moving from immersion in thought to selfless awareness.

2. 

   29 Jul 2026

   Emptiness Becoming - Exploring Interbeing Through The Body

   Dear People. Due to Spotify changing its algorithm and Insight Timer changing the way they support meditation teachers, I will only be posting clips of longer, free meditations that you can find in full on Insight Timer. This helps support the time, effort, and devotion put into creating these pieces, without the use of social media or advertising. I truly love the deeper conversations that come from these pieces, and if you want to step closer, you are always welcome to become a member...

3. 

   17 Jul 2026

   A Body Full Of Wildfires - On Climate Despair Without Separation

   This is a small clip from a community letter I write every week for members on Substack. I talk about being a very sensitive person, who feels the world's pain incredibly deeply, but how self-realization can change our relationship with helplessness, making it a communal grief rather than a personal identity. We can feel helpless without becoming a hopeless person - action from feeling rather than a separate self is more loving, compassionate and supportive for a world that is no different th...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

26 ratings

Spotify

5.0 / 5

52 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

22

Social presence

0

YouTube

0

Engagement

85

Contact Sez Kristiansen

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.