SFH Presents: The One and a Third Podcast
Claim This Podcastby Zac Polk
Podcast Authority
Beta
Podcast Overview
<p>How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!</p>
Language
🇺🇲
Publishing Since
11/7/2023
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for SFH Presents: The One and a Third Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
October 21, 2025
Episode 67: Ep 67: Resilience, Music, and Open Dialogue w/Ken Miller
In this powerful podcast episode, host Zac Polk and guest Ken Miller dive into resilience, recovery, and the human experience. Ken shares his journey from adoption, addiction, and incarceration to finding purpose through storytelling and music. They explore the healing power of music, the legacy of bands like Led Zeppelin, and the importance of respect and open dialogue in society. A thought-provoking conversation on personal growth, tolerance, and the shared pursuit of peace. #Podcast #Resilience #Music #PersonalGrowth
October 7, 2025
Episode 66: Ep 66: Society, Mental Health, and Meaningful Connections w/Bill DeJoy
Zac Polk and Bill DeJoy discuss modern societal issues, including political discourse decline, the two-party system's limitations, and the need for respect in conversations. They explore mental health, substance abuse, and alternative treatments, emphasizing flexible therapy and parenting tailored to individual needs. The episode also covers co-parenting challenges, capitalism's impact on relationships, and the importance of open political dialogue, mental health awareness, gun control, societal violence, service to others, and finding joy in simplicity.
September 23, 2025
Episode 65: Ep 65: Addiction, Redemption, and Raw Truth w/Brad Lilley
In this episode, Brad Lilley shares his transformative journey through mental health challenges, addiction, and recovery, highlighting the impact of family dynamics, a near-death experience, and the power of gratitude and self-love. With Zac Polk, he explores addiction treatment, focusing on Suboxone and ethical issues in pain management, while emphasizing the need to address addiction's root causes. They also discuss the importance of civil discourse in a polarized world, the dangers of echo chambers, healthcare challenges, political corruption, and personal growth in a changing society. Brad’s story underscores resilience, healing, and the value of seeking help.
76 total episodes available
Recent guests on SFH Presents: The One and a Third Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jessica Mendoza
Guest
Tom Cruz
Guest
Jake Polk
Guest
Edward Payson
Guest
Kevin Metcalf
Guest
Deep-dive analytics for SFH Presents: The One and a Third Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is SFH Presents: The One and a Third Podcast?
<p>How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.