About Sh*t Isn't A Dirty Word - A Not So Ordinary Podcast Hosted By Karin Nahmani
From The Gut To The Heart explores the powerful connection between the gut, the mind, and the heart and how true healing begins from within.
Hosted by Karin Nahmani, certified colon hydrotherapist, naturopathic doctor, massage therapist, and doula, the podcast breaks down digestive health in a warm, honest, and approachable way.
Each episode covers gut health, emotional wellness, food choices, stress, and the mind body gut connection, blending professional insight with real life stories and practical tools.
The show tackles one of the most common yet taboo topics digestion yes even shit an
Is Gut Health Really Achievable? How to Read Your Body and Rebuild Your Digestive Health
In this episode of From the Gut to the Heart, Karin Nahmani explores why gut health is achievable and why understanding your body is the first step toward better digestive health.
Karin explains the connection between the gut, brain, emotions, and overall well-being, why there is no one-size-fits-all solution, and why quick fixes aren't the answer.
Most importantly, Karin shares a message for anyone who feels they've waited too long: “This is not your life. Might be your old life.”
Learn how to recognize your body's signals, make meaningful changes, and understand why it's never too late to start.
11 Aug 2026
Rheumatoid Arthritis, Colonics & Taking Back Your Life with Guest Cheyanne Martin - FIlm Producer/Author
Imagine waking up and not knowing if you're going to be able to walk. That was Cheyanne Martin's reality.
Rheumatoid arthritis brought severe pain, swelling, and inflammation into her life—and at one point, she felt like a prisoner in her own body. But she decided she wasn't going to live that way.
This is Cheyanne's story. Follow Cheyanne:Instagram: @CheyenneMartin1 TikTok: CheyenneMartin510
Follow Karin:Facebook: https://facebook.com/karinnahmaniauthor (https://facebook.com/karinnahmaniauthor)
Instagram: https://www.instagram.com/karinnahmaniauthor/ (https://www.instagram.com/karinnahmaniauthor/)
TikTok: https://www.tiktok.com/@karinnahmani?_t=8lE1nUh7KHv&_r=1 (https://www.tiktok.com/@karinnahmani?_t=8lE1nUh7KHv&_r=1)
10 Apr 2026
interview with Dr Tom Ingegno
Dr. Tom Ingegno, DACM, is a Doctor of Acupuncture and Chinese Medicine with 25 years of clinical experience at the intersection of ancient medicine and modern innovation. He’s the founder of Charm City Integrative Health in Baltimore, a clinic blending acupuncture with technologies like red light therapy, cryotherapy, and other recovery tools, all designed to help people regulate inflammation, improve circulation, and build real resilience. A former Chair of the Maryland State Board of Acupuncture, Tom helped expand the scope of practice in the state and has lectured for institutions including Johns Hopkins and Walter Reed. He’s the author of The Cupping Book and co-host of the Irreverent Health podcast, where he challenges conventional wellness narratives with equal parts research, humor, and lived clinical experience. Tom's Links: Website: https://charmcityintegrative.com (https://charmcityintegrative.com/) Podcast: https://irreverenthealth.com (https://irreverenthealth.com/) LinkedIn:https://www.linkedin.com/in/baltimoreacupuncture/ (https://www.linkedin.com/in/baltimoreacupuncture/) Facebook: http://www.facebook.com/CharmCityIntegrative (http://www.facebook.com/CharmCityIntegrative) Twitter: http://twitter.com/CCIntegrative (http://twitter.com/CCIntegrative) Instagram: https://www.instagram.com/ccintegrative (https://www.instagram.com/ccintegrative) TikTok: https://www.tiktok.com/@ccintegrative (https://www.tiktok.com/@ccintegrative)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
514
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
43
Social presence
0
YouTube
66
Engagement
30
Contact Sh*t Isn't A Dirty Word - A Not So Ordinary Podcast Hosted By Karin Nahmani
Guest appearances
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