Shades of Sanity is what happens when two friends, Emily and Cherrell, sit down with mics, zero scripts, and a mutual love of oversharing. Expect unfiltered conversations about life’s curveballs, ridiculous detours, and the messy middle no one posts on Instagram. We’ll laugh, we’ll vent, and occasionally we might make a good point. Think of it as your group chat in podcast form—where sanity is optional, but showing up as yourself is required.
This week, Em & Rell are unpacking Netflix's Maternal Instinct. We're breaking down the documentary, sharing our biggest takeaways, discussing the moments that had us questioning everything, and giving our honest thoughts on the story. If you've already watched it or you're wondering if it's worth adding to your watchlist, come join the conversation!
Listen now and let us know what you thought of the documentary.
New episodes every Friday at 7 a.m. EST
Leave us a SpeakPipe message:
https://www.speakpipe.com/ShadesOfSanity (https://www.speakpipe.com/ShadesOfSanity)
31 Jul 2026
Ep 40: Dating Is Scary Enough… Stay Safe Out There (Part 2)
You all had so much to say after Part 1 that we had to keep the conversation going! This week, Em & Rell are back with even more dating safety tips, real-life stories, and red flags to watch for. From trusting your gut to navigating modern dating, we’re diving into the conversations everyone should be having before meeting someone new.
Listen now and let us know which story stuck with you.
New episodes every Friday at 7 a.m. EST
Leave us a SpeakPipe message:
https://www.speakpipe.com/ShadesOfSanity (https://www.speakpipe.com/ShadesOfSanity)
24 Jul 2026
Episode 39: Dating Is Scary Enough... Stay Safe Out There
This week, Em & Rell are talking all things dating safety. From first dates and meeting someone online to the little red flags people often overlook, we're sharing practical tips, discussing a recent story of a woman who says she was secretly charged on a date, and chatting about ways to protect yourself while still having fun. Whether you're actively dating or just love hearing wild dating stories, this episode is for you.
Listen now and let us know which story stuck with you.
New episodes every Friday at 7 a.m. EST
Leave us a SpeakPipe message:
https://www.speakpipe.com/ShadesOfSanity (https://www.speakpipe.com/ShadesOfSanity)
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