- 18
- Episodes
- Weekly
- Cadence
- 2025
- First episode
About Shadow and Light
Welcome to Shadow and Light, a historic podcast experience where we embark on a poetic journey, time-traveling to reclaim forgotten narratives. Hosted by Keyari Page, this series shines a spotlight on unsung heroes and ignites their stories through the power of original verse and immersive soundscapes. Keyari masterfully crafts each poem, drawing inspiration from the lives, courage, and powerful words of these remarkable figures, often weaving in lines from their own profound work or documented truths, ensuring their legacy is not just remembered, but reborn.
- Publisher
- Be the Change Media Network and Keyari Page
- Category
- history
- Language
- en
- Explicit
- No
- First episode
- 4 Jul 2025
- Latest episode
- 28 May 2026
Latest episodes
18 episodes in the feed.
28 May 2026
The Manufactured Reality
What happens when influence no longer looks like propaganda? In this episode of Shadow and Light, we explore how media, algorithms, entertainment, and digital platforms shape what we see, what we believe, and ultimately what we remember. From South Korea’s global cultural influence to China’s filtered digital ecosystems and the revelations of Cambridge Analytica, The Manufactured Reality examines how perception is shaped in the modern age and asks a simple but unsettling question: If memory is influenced by what we repeatedly see, who controls what we remember? Blending experimental electronic sound design, spoken word poetry, and immersive storytelling, this episode explores identity, attention, truth, and the invisible systems shaping our reality. 🎧 Headphones recommended. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
14 May 2026
Borders of Belonging
What happens when a system asks you to prove the life you’ve already lived? In this episode of Shadow and Light, the story of the Windrush scandal opens a wider conversation about identity, migration, citizenship, and belonging. Blending neo-soul, jazz-inspired sound design, spoken word, and poetic storytelling, Borders of Belonging explores the emotional cost of borders, paperwork, and systems that place documentation above humanity. Featuring the original pieces Papers and Belonging, this episode asks: What makes a place home, and who gets to decide where someone belongs? 🎧 Headphones recommended for the full experience.Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
23 Apr 2026
Democracy for Sale
We’re told our voices matter.That choice belongs to us.That power lives in numbers. But what happens when influence can be bought? In this episode of Shadow and Light, the focus shifts to power — exploring how money shapes decisions, influences narratives, and determines what is heard. Anchored in Citizens United v. FEC, this episode examines how political systems can be reshaped when wealth is given a louder voice. Through poetic storytelling, sound, and layered reflection, Democracy for Sale questions the idea of choice in a world where attention, influence, and even truth can be funded. Who do you hear when the message is loud?And who decides what reaches you? This is not just about politics.This is about power. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
9 Apr 2026
The Price of Staying Alive
What happens when survival itself becomes something you have to pay for? In this episode of Shadow and Light, the story moves beyond origins and into impact, tracing how systems of control spread across the world through Structural Adjustment Programs. Anchored in Ghana and echoed across places like Jamaica and Argentina, this episode explores how global financial policies reshaped economies, redefined access, and turned everyday survival into a transaction. Through poetic storytelling and sound, The Price of Staying Alive asks: What is the true cost of living, and who is made to pay it? This is not just history.This is a system repeating itself. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
27 Mar 2026
The System Has a Voice
Before there were fences, there was no cost to exist. In this opening episode of Shadow and Light, Keyari Page takes you on a poetic journey through one of the quietest but most powerful shifts in history - the Enclosure Acts. Through immersive storytelling, spoken word, and sound, this episode explores how land that once belonged to everyone became something owned, controlled, and sold - and how that moment still shapes the way we live today. Why do we pay to survive?Who decided that breathing, eating, and existing should come at a cost? This is not just history.This is the system speaking. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
11 Mar 2026
Season Two Trailer of Shadow and Light
The official trailer for Season Two of Shadow and Light is here. “In every story there is a light… but history also lives in the shadows.” This season explores voices buried in time, poetry born from resistance, and stories the world almost forgot. 🎧 Listen to the full trailer now. 🎙 Season 2 premieres March 27. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
10 Feb 2026
The Smoking Gun
A Bonus Episode of Shadow and Light Gun violence is often reduced to headlines, statistics, and soundbites.The Smoking Gun refuses that reduction. In this bonus episode of Shadow and Light, host Keyari Page takes listeners on an immersive journey through the lived reality of losing someone to gun violence—not from the moment of the act, but from what follows: the knock at the door, the unanswered calls, the anger, the temptation of revenge, and the daily battle to keep living without becoming what caused the harm. Produced by Keyari Page and Samir Graves (also known as BL A CK), the episode blends spoken word, original songs, and sound design to centre grief, memory, and restraint. It honours two loved ones who deserve justice, while acknowledging a truth many know too well: when a life is stolen, time keeps moving—and the mind struggles to keep up. The episode culminates in a powerful mashup between Keyari’s spoken-word piece “Losing My—” and BL A CK’s original song “Losing My Mind,” merging voice, music, and memory into a single act of remembrance. This is not a story about the killer.It is a story about the stolen. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
19 Dec 2025
The Night the World Held Its Breath
This holiday season, Shadow and Light offers a moment of stillness. The Night the World Held Its Breath is a special bonus episode created for the spaces between celebration — a pause for those carrying quiet weight, complicated feelings, or nothing in particular at all. Through spoken word and restrained sound design, this episode honours the unseen work of endurance happening in ordinary rooms, late nights, and private moments that history rarely records. This is not a holiday special about joy.It is a reminder that staying is enough. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
7 Nov 2025
The Future Remembered
In this final episode of Season One, we journey through the archives of the soul, where history is not past tense but a living pulse. "The Future Remembered" is the powerful culmination of every thread we’ve pulled this season. We explore how the echoes of past resistance—Harlem, Selma, and Gaza—are not just memories, but the very blueprint of tomorrow's light. We weave together familiar themes, examining how technology (AI, digital archives) both threatens to erase and empowers us to remember the fights for justice, from Cable Street to Standing Rock. This finale is a crescendo, a convergence of all the shadows and lights we have explored, ending in a grounded, hopeful benediction: a realisation that the future isn't something waiting to be written, but something remembering us, right now. Join Keyari as she closes this chapter. The story does not end; it breathes, and we are its lungs. Featured music: Eternal crossing by ScottyCBeats (1:42- 3:19) Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
24 Oct 2025
The Sacred Misunderstanding
In this episode, we step beyond the veil of perception and into the heart of misunderstood faith. The Sacred Misunderstanding explores the deep roots of African spiritual traditions — practices of healing, reverence, and connection that predate colonisation and Western religion. What was once sacred became feared, renamed, and rewritten under the weight of Christianity popularity. But these traditions never truly vanished; they adapted, whispered through time, and lived on in the rituals, rhythms, and resilience of the African diaspora. Featured music: Sunday Morning Chant by FreeSound (4.36-6.33)Prayer Hands by Wizard beats (6.34-8.12)Boom by Dyalla (12.07-end) Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
10 Oct 2025
The Town Beneath
The Town Beneath takes us below the surface of a quiet Midwestern town — a place built on sacred ground, shadowed by history, and haunted by what it chose to forget. Through stories of power, loss, and reckoning, we unearth the truth behind the ghost tours and myths that softened the past. In this special Halloween episode, we blend poetry, archival echoes, and immersive sound design to explore how one city’s buried history reveals the light — and the cost — of remembering. Featuring reflections on the life and lynching of Samuel J. Bush (1893), the legacy of the Power House, and the enduring question: can a town ever outgrow its own ghosts? Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
26 Sept 2025
The Street That Spoke
The Street That Spoke takes us back to East London, 1936, when ordinary people stood together at the Battle of Cable Street to stop the march of hate. Nearly a century later, the echoes return in today’s far-right rhetoric that test the strength of our streets and our solidarity. In this episode, we explore how communities can hold the line when hate threatens to march once more. Featuring a clip from The Political Dispatch Podcast with Tom Spare, reflecting on Reform UK’s protest on September 13, 2025, to begin reflecting on the power of The Battle of Cable Street. (00:00:09- 00:01:55) Closing music: “The Vatican” by Ascent. (00:08:30-00:09:33) Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
12 Sept 2025
The Silent Witness
A tribute to the lives of Henrietta Lacks, the children of Willowbrook, the people of Guatemala, and the men of Holmesburg Prison, whose bodies were used for medical advancements without consent and sacrifice. This episode honours their testimony and demands that memory speak where history was silenced. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
29 Aug 2025
The Banned Verses
We are entering the many war zones of Palestinian poetry, tracing its power from the catastrophe of the Nakba in 1948 to the ongoing struggle today. This episode showcases the powerful words of poets like Fadwa Tuqan and Samih al-Qasim, whose verses defy suppression. And how the ongoing struggle has never faded away, but Palestine will rise from the rubble. Song: Palestine Will Rise · Abe Batshon · Samer · Sammy Shiblaq Palestine Will Rise ℗ 2024 Emerge Records Released on: 2024-02-02 Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
15 Aug 2025
The Fire This Time
Applause to the fierce and often uncredited women, who contributed to the Civil Rights Movement, like Claudette Colvin, Gloria Richardson, and countless others. This episode brings their unwavering courage and pivotal activism to life with original poetry inspired by women activists of the time, accompanied by the powerful rhythm of 1960s protest chants, footsteps echoing on pavement, and the uplifting swell of a gospel choir. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
1 Aug 2025
The Shadow Of The Railroads
Unearth the buried truths of the Transcontinental Railroad in American history. This episode powerfully distinguishes the vital role of Chinese immigrants who built the tracks from the profound impact on Indigenous communities whose lands were seized and altered by its path. This isn't just history. It's legacy. If this episode resonates with you, we encourage you to learn, unlearn, and see the railroads as more than just lines across land – they are scars, and they are songs. Discover the untold legacy of injustice and resilience. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
18 Jul 2025
The Ink & Iron
It’s time for us to visit the heart of Chicano resistance in this episode, "The Ink and Iron"! We're not just exploring history; we're learning the unyielding power of prison poetry from icons like Raul Salinas and Enriqueta Vasquez, who knew the inside of places like Soledad Prison. This is where tales of injustice meet resilience, and the fierce fight for land and identity transforms paper into the ultimate weapon of freedom. Let the echoing cadence of marching footsteps, the vibrant energy of slam poetry, and the nostalgic crackle of old radio broadcasts transport you to a period when words carved out liberation from behind bars.Credits: Songs: Yo Soy Chicano - Rosas De Aztlan from Chicano movements songs album in the 1970s De colores - Rosas De Aztlan from Chicano movements songs album in the 70s Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
4 Jul 2025
The Quiet Fire
Step into the heart of the roaring 1920s Harlem! In this episode, "The Quiet Fire" gets ready to groove to the soulful rhythms of jazz and feel the electric pulse of Harlem nightlife. We'll walk alongside Anne Spencer, Helene Johnson, Mae V. Cowdery, and other trailblazing women poets whose courageous verses on race, love, and resistance ignited a "quiet fire" that continues to burn brightly. Prepare to be swept away as we bring their powerful words to life, accompanied by the nostalgic tap of typewriter keys and the smooth, unforgettable melodies of an era that changed the world. Follow Shadow and Light on Instagram: @shadowlightpodcast Follow Be the change. Media Network on Instagram: @bethechangemedianetwork
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 13
- Social presence
- 91
- YouTube
- 0
- Engagement
- 0
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