This is a space for those walking the path of deep remembering, the ones no longer seeking quick fixes or surface-level healing, but true transformation. This podcast explores the art of integration, insight and embodiment, awakening and the nervous system. Through real conversations and guided reflections, you’ll learn to decode the language of your body, work with expanded states consciously, and anchor spiritual awakening into lived, grounded wholeness. This is where the mystical becomes practical. Where shadow becomes teacher. Where awakening meets the body and you come home to yourself.
Shadow Priestess Embodied
Claim This Podcastby Where awakening meets embodiment with Kaylyn Rutkowski
4.9(34 reviews)
64 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube76
Engagement71
Podcast Overview
This is a space for those walking the path of deep remembering, the ones no longer seeking quick fixes or surface-level healing, but true transformation. This podcast explores the art of integration, insight and embodiment, awakening and the nervous system. Through real conversations and guided reflections, you’ll learn to decode the language of your body, work with expanded states consciously, and anchor spiritual awakening into lived, grounded wholeness. This is where the mystical becomes practical. Where shadow becomes teacher. Where awakening meets the body and you come home to yourself.
Language
🇺🇲
Publishing Since
6/5/2023
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55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube76
Engagement71
6
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9
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excellent
Episode Length
8 minutes
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Every 15 days
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Recent Episodes
August 18, 2026
62. Why Mindset Alone Fails When Your Nervous System Is in Survival
<p>Most people try to change their lives without changing the nervous system that built the struggle. This conversation reveals why “baseline” is the real starting point for healing, and why mindset alone keeps falling short when your body is still bracing for impact.</p><p><br></p><p>Howie and Kaylyn Rutkowski of PureMind break down what it actually means to shift out of survival programming and into a steadier, more resourced way of living. Using a raw client story as the launch point, they show how someone can move from suicidal ideation and pure survival into joy, aliveness, and rediscovering who they really are.</p><p><br></p><p><strong>You’ll discover:</strong></p><ul><li>why the nervous system can stay locked in victimhood long after the original danger is gone</li><li>how to tell the difference between a true baseline and just being “high vibe”</li><li>why the mind becomes a refuge when the body feels unsafe, and why that eventually stops working</li><li>how to use emotions as information instead of identity</li><li>what “energetic hygiene” looks like in real life, from sleep and water to food, rest, nature, and environment</li><li>how capacity is built through integration, not wishful thinking</li><p><br></p></ul><p>Howie and Kaylyn also unpack one of the most freeing ideas in the episode: discomfort is not a moral failure. Fear, jealousy, numbness, and contraction are often signals, not proof that you are broken. When you learn to stay present with those signals rather than abandoning yourself, your baseline begins to settle and your capacity expands.</p><p><br></p><p>If you’ve been trying to think your way into a new life but keep hitting the same wall, this episode offers a different path. It’s especially relevant if you’re in a season of burnout, healing, emotional intensity, or transition, and you’re ready to stop resisting your reality and start working with your body instead.</p><p><br></p><p>Perfect for anyone who wants more than motivation and is ready for the deeper work of becoming someone who can actually hold the life they’re asking for.</p><p><br></p><p>PureMind offers clinician-guided at-home ketamine therapy rooted in relationship, nervous system healing, and meaningful integration. </p><p><br></p><p>We believe lasting transformation doesn't come from chasing extraordinary experiences; it comes from learning how to embody what those experiences reveal.</p><p><br></p><p>If this conversation resonated with you, be sure to subscribe, leave a review, and share this episode with someone who could benefit from a more grounded understanding of healing.</p><p><br></p><p>If you're interested in exploring whether ketamine therapy is right for you, visit the link below to learn more about our programs and connect with our team.</p><p><br></p><p><strong>About Kaylyn:</strong></p><p>Kaylyn is a consciousness guide, psychedelic facilitator, and trusted PureMind partner. Her work bridges somatic healing, spiritual awakening, and integration, supporting others to come home to the spirit and truth of who they are.</p><p><br></p><p> <a href="https://puremindclinical.com/assessment-kaylyn/?fbclid=PAZXh0bgNhZW0CMTEAAaeSyQ3y7M8tEwEKM0qmiMJc-ORFfV6rguJTLKcekt7mtQPm15A1-F6Uf1w83Q_aem_iqI_-1O6UhzV05-NlHDSMQ">Apply to work with Kaylyn</a> and explore whether this altered-state therapy journey is the next step on your pathway home to Self. </p><p><br></p><p><strong>Let's Stay Connected</strong></p><ul><li><a href="https://msha.ke/iamkaylynrutkowski">Website</a></li><li><a href="https://instagram.com/kaylyn_rutkowski?igshid=ZDc4ODBmNjlmNQ==">Instagram</a></li></ul><ul><li><a href="https://kaylynrutkowski.substack.com/">Substack</a></li></ul><ul><li><a href="https://www.facebook.com/KaylynRutkowski">Facebook</a></li></ul><ul><li><a href="https://www.tiktok.com/@I.am.kaylynrutkowski?fbclid=IwAR3_kkuzBknwY5gGinNcjpBRXW9hCCBwoki6Nr1VZJNSe2SnCYCMQifMn8E">TikTok</a></li><li><a href="https://puremindclinical.com/assessment-kaylyn/?fbclid=PAZXh0bgNhZW0CMTEAAaeSyQ3y7M8tEwEKM0qmiMJc-ORFfV6rguJTLKcekt7mtQPm15A1-F6Uf1w83Q_aem_iqI_-1O6UhzV05-NlHDSMQ">Work With Me!</a></li><p><br></p></ul><p>Listen now to The Integration Code wherever you get your podcasts, and come back to the place where transformation becomes embodiment.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p></p>
July 6, 2026
61. Debunking the Biggest Misconceptions About Ketamine Therapy & Psychedelics
<p>Is ketamine really the thing that heals you?</p><p>Do you need an intense journey for it to "work"?</p><p>Is ketamine simply a way to escape reality?</p><p><br></p><p>In this episode, Howie and Kaylyn from PureMind unpack some of the biggest misconceptions surrounding ketamine therapy and altered-state healing. </p><p><br></p><p>Together, they explore what actually creates lasting transformation and why the medicine itself is only one piece of the process.</p><p><br></p><p>Drawing from thousands of client experiences, they discuss why healing isn't found in chasing bigger experiences, but in cultivating greater presence, nervous system capacity, and the willingness to integrate what emerges long after the session ends.</p><p><br></p><p>Whether you're considering ketamine therapy, currently in treatment, or simply curious about the healing process, this conversation offers a grounded, honest perspective on what lasting change truly requires.</p><p><br></p><p><strong>In this episode, you'll discover:</strong></p><ul><li>Why ketamine is a catalyst—not the cure</li><li>Why bigger experiences don't necessarily create deeper healing</li><li>The difference between escaping your life and expanding your capacity for it</li><li>Why integration is where transformation actually happens</li><li>Why "nothing happened" can still be a meaningful therapeutic experience</li><li>Why you don't need to relive every traumatic memory to heal</li><li>What it really means when healing feels messy before it feels better</li><li>How to build a relationship with yourself instead of chasing peak experiences</li></ul><ul><li>The medicine can open the door—but you are the one who walks through it.</li><li>Healing isn't measured by intensity.</li><li>Gentle experiences can create profound shifts.</li><li>Your nervous system heals through safety, not force.</li><li>Transformation happens between sessions as much as during them.</li><li>Healing is a lifelong relationship, not a single breakthrough.</li><p><br></p></ul><p>PureMind offers clinician-guided at-home ketamine therapy rooted in relationship, nervous system healing, and meaningful integration. </p><p><br></p><p>We believe lasting transformation doesn't come from chasing extraordinary experiences; it comes from learning how to embody what those experiences reveal.</p><p><br></p><p>If this conversation resonated with you, be sure to subscribe, leave a review, and share this episode with someone who could benefit from a more grounded understanding of healing.</p><p><br></p><p>If you're interested in exploring whether ketamine therapy is right for you, visit the link below to learn more about our programs and connect with our team.</p><p><br></p><p><strong>About Kaylyn:</strong></p><p>Kaylyn is a consciousness guide, psychedelic facilitator, and trusted PureMind partner. Her work bridges somatic healing, spiritual awakening, and integration, supporting others to come home to the spirit and truth of who they are.</p><p><br></p><p> <a href="https://puremindclinical.com/assessment-kaylyn/?fbclid=PAZXh0bgNhZW0CMTEAAaeSyQ3y7M8tEwEKM0qmiMJc-ORFfV6rguJTLKcekt7mtQPm15A1-F6Uf1w83Q_aem_iqI_-1O6UhzV05-NlHDSMQ">Apply to work with Kaylyn</a> and explore whether this altered-state therapy journey is the next step on your pathway home to Self. </p><p><br></p><p><strong>Let's Stay Connected</strong></p><ul><li><a href="https://msha.ke/iamkaylynrutkowski">Website</a></li><li><a href="https://instagram.com/kaylyn_rutkowski?igshid=ZDc4ODBmNjlmNQ==">Instagram</a></li></ul><ul><li><a href="https://kaylynrutkowski.substack.com/">Substack</a></li></ul><ul><li><a href="https://www.facebook.com/KaylynRutkowski">Facebook</a></li></ul><ul><li><a href="https://www.tiktok.com/@I.am.kaylynrutkowski?fbclid=IwAR3_kkuzBknwY5gGinNcjpBRXW9hCCBwoki6Nr1VZJNSe2SnCYCMQifMn8E">TikTok</a></li><li><a href="https://puremindclinical.com/assessment-kaylyn/?fbclid=PAZXh0bgNhZW0CMTEAAaeSyQ3y7M8tEwEKM0qmiMJc-ORFfV6rguJTLKcekt7mtQPm15A1-F6Uf1w83Q_aem_iqI_-1O6UhzV05-NlHDSMQ">Work With Me!</a></li><p><br></p></ul><p>Listen now to The Integration Code wherever you get your podcasts and come back to the place where transformation becomes embodiment.</p><p><br></p><p><br></p><p><br></p><p><br></p><p></p>
April 27, 2026
60. Nervous System Rewiring, How to Actually Shift Your Baseline
<p>This episode is a special training originally recorded inside our private community that I felt called to share publicly so it can reach more people who are truly committed to deep inner transformation.</p><p><br></p><p>So many people are trying to change their lives through willpower, mindset, or surface-level strategies while their nervous system is still organized around stress, survival, and old conditioning.</p><p><br></p><p>In this conversation, Howie and I explore what nervous system rewiring actually means, how to shift your internal baseline, and why lasting change must include the body, not just the mind.</p><p><br></p><p>We dive into regulation, embodiment, spirituality, integration, and the deeper path of transforming from the inside out.</p><p><br></p><p>If you have been doing the work, seeking growth and healing, and longing to feel more at home in yourself, this episode is for you.</p><p><br></p><p>Because real change is not just about knowing more.</p><p>It is about becoming different at the level of your being.</p><p><br></p><ul><li>What nervous system rewiring really is</li><li>Why mindset alone often is not enough</li><li>How old survival patterns shape your baseline</li><li>The role of embodiment in lasting transformation</li><li>Why safety is the foundation of healing</li><li>How to shift from survival into presence and aliveness</li><li>The bridge between spiritual growth and nervous system work</li></ul><p>If this episode resonates, share it with someone on the path of healing and transformation.</p><p><br></p><p><strong>About Kaylyn:</strong></p><p>Kaylyn is a consciousness guide, psychedelic facilitator, and trusted PureMind partner. Her work bridges somatic healing, spiritual awakening, and integration, supporting others to come home to the spirit and truth of who they are.</p><p><br></p><p> <a href="https://puremindclinical.com/assessment-kaylyn/?fbclid=PAZXh0bgNhZW0CMTEAAaeSyQ3y7M8tEwEKM0qmiMJc-ORFfV6rguJTLKcekt7mtQPm15A1-F6Uf1w83Q_aem_iqI_-1O6UhzV05-NlHDSMQ">Apply to work with Kaylyn</a> and explore whether this altered-state therapy journey is the next step on your pathway home to Self. </p><p><br></p><p><strong>Let's Stay Connected</strong></p><ul><li><a href="https://msha.ke/iamkaylynrutkowski">Website</a></li><li><a href="https://instagram.com/kaylyn_rutkowski?igshid=ZDc4ODBmNjlmNQ==">Instagram</a></li></ul><ul><li><a href="https://kaylynrutkowski.substack.com/">Substack</a></li></ul><ul><li><a href="https://www.facebook.com/KaylynRutkowski">Facebook</a></li></ul><ul><li><a href="https://www.tiktok.com/@I.am.kaylynrutkowski?fbclid=IwAR3_kkuzBknwY5gGinNcjpBRXW9hCCBwoki6Nr1VZJNSe2SnCYCMQifMn8E">TikTok</a></li><li><a href="https://puremindclinical.com/assessment-kaylyn/?fbclid=PAZXh0bgNhZW0CMTEAAaeSyQ3y7M8tEwEKM0qmiMJc-ORFfV6rguJTLKcekt7mtQPm15A1-F6Uf1w83Q_aem_iqI_-1O6UhzV05-NlHDSMQ">Work With Me!</a></li><p><br></p></ul><p>Listen now to The Integration Code wherever you get your podcasts and come back to the place where transformation becomes embodiment.</p><p><br></p><p><br></p><p><br></p><p></p>
64 total episodes available
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This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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