This is my first podcast. There a tiny bumps in it. But I'm good with it. This podcast is about Why Mental Health Matters. In my podcasts I will be raw,unfiltered and uncensored.
Podcast Overview
This is my first podcast. There a tiny bumps in it. But I'm good with it. This podcast is about Why Mental Health Matters. In my podcasts I will be raw,unfiltered and uncensored.
Language
🇺🇲
Publishing Since
10/3/2025
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Recent Episodes
December 29, 2025
Pyschology of today
<p>From old to new psychology. Last episode of season two.</p>
December 23, 2025
Domestic Violence
<p>In this video, I, sharedmy personal story of surviving domestic violence and emotional abuse. I discussed how the relationship started with flattery and control, and how the abuse escalated over time. I also talked about the cycle of abuse, which includes tension building, incident, reconciliation, and calm. I emphasized that abuse is not just physical but can also be emotional, verbal, sexual, financial, digital, or spiritual. I shared how the abuse affected my physical and mental health, including depression, anxiety, PTSD, and self-blame. I also discussed how I eventually escaped the relationship and the challenges I faced in the aftermath. I ended the video by encouraging survivors to break their silence and seek help, and by thanking everyone for listening to my story.</p>
December 16, 2025
Hope after Darkness
<p>I, Melissa, discussed the concept of hope after experiencing darkness. I shared my personal struggles with suicidal thoughts and how hope, even in its smallest form, kept me going. I emphasized that hope is not about ignoring the darkness but about remembering that it's not all there is. I also acknowledged that hope can feel impossible at times, especially during seasons of depression, trauma, or grief. I provided tools to help hold onto hope, such as grounding in the present, creating rituals, collecting reminders, borrowing hope, and speaking to one's future self. I concluded by stating that healing is messy and nonlinear but possible, and that even when hope feels absent, it is still present.</p>
15 total episodes available
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Frequently asked questions
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- What is Shadowrose?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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