Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Shadows and Sunrises

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by Sheilah Jane

16 episodes

Updated Daily

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Podcast Overview

Shadows and Sunrises is a memoir-in-motion — a companion to the book by Sheilah Jane. Through raw reflections, family stories, and quiet moments of healing, this podcast explores identity, legacy, and the in-between spaces where belonging begins. Whether you’ve read the book or are just joining the journey, each episode invites you into the real, the remembered, and the rising. 🐔 Start with “The Chosen Chicken,” and subscribe for new stories, guest reflections, and behind-the-scenes from the writing process. Hosted by Sheilah Jane. Learn more at sheilahjane.com

Language

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Publishing Since

9/3/2025

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Recent Episodes

December 17, 2025

Fault Lines

In this episode, Sheilah Jane recounts the day the earth literally moved beneath her feet. What began as a quiet afternoon with her son became a moment of terror as a powerful earthquake struck the Philippines—devastating Baguio City, isolating communities, and forever altering the lives of those who lived through it. As the ground fractured, so did the illusion of certainty. Survival came with guilt. Relief was tangled with grief. And life—somehow—had to continue. Fault Lines is a reflection on disaster, resilience, and the invisible aftershocks that linger long after the shaking stops. It is a story about survival, motherhood, and the ways trauma reshapes us—often quietly, often permanently.

December 10, 2025

Between Pines and Promises

Leaving home for college meant stepping into a future Sheilah had fought hard to reach — but it also meant stepping away from her son. In this episode, she revisits the early years in Baguio City: the pine-scented mornings, the friendships that carried her, the guilt that shadowed every joy, and the unexpected decision that may have quietly changed the course of her life. A story of sacrifice, survival, and the fragile threads that hold a young mother together.

December 3, 2025

The Quiet Kind of Brave

What does it mean to return to the place where everything changed — not to prove anything, but simply to rise again? In this episode, Sheilah shares The Quiet Kind of Brave, a chapter from her memoir Shadows and Sunrises, where she walks back into her old school carrying judgment, whispers, and the weight of her past… and slowly rediscovers her confidence through unexpected kindness.This is a story of resilience, friendship, forgiveness — and the quiet, steady courage that helps us reclaim ourselves. If these moments resonate with you, she invites you to read the full chapter in Shadows and Sunrises.

16 total episodes available

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Frequently asked questions

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What is Shadows and Sunrises?: Shadows and Sunrises is a memoir-in-motion — a companion to the book by Sheilah Jane.

Through raw reflections, family stories, and quiet moments of healing, this podcast explores identity, legacy, and the in-between spaces where belonging begins.

Whether you’ve read the book or are just joining the journey, each episode invites you into the real, the remembered, and the rising.

🐔 Start with “The Chosen Chicken,” and subscribe for new stories, guest reflections, and behind-the-scenes from the writing process.

Hosted by Sheilah Jane. Learn more at sheilahjane.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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