Life can feel LARGE sometimes and with that comes that unfriendly feeling of overwhelm.
As with any big move, big decision or big commitment, it can feel daunting and intimidating to process it all. That's when the overwhelm creeps in and starts messing with our brains.
On this week's episode, we're tackling the conversation around how we feel when we experience overwhelm, how we deal with it and how we try to re-frame our thoughts around it.
Whether you're an ambitious woman who is making big moves or you're a Mom who is trying to keep it all together, we've got some thoughts to share with you and hopefully this episode serves as a reminder that you're not alone.
No matter how heavy it can feel, there is always someone who can help lighten the load so hopefully we can ease some of the pressure and share some tips & tools.
With all our love, light and gratitude,
Lynsey & Justine
25 Oct 2024
The Shameless Era - Guess Who's Back?
It was time girlfriends....
After a few months off from the podcast, we felt the call to strike up the conversation again and this week's episode is a full catch up of what we've been up to.
Summer was large for each of us - in very different ways - but the one thing that never changed was our love and support for each other.
Tune into our first episode of SEASON FOUR to find out what we've been up to, how we got through and what we're planning for the future.
Thank you for listening and all of your love & support so far - we couldn't be more excited to be back!
With all our love, light and positive vibes,
Lynsey & Justine
28 Jun 2024
The Shameless Era featuring Justine & Lynsey - A Delivery Story
Bringing a baby into the world is the hardest, most incredible experience a woman can have. The challenges and hardships of pregnancy all culminate to a moment in time when we're on the brink of exhaustion but somehow, we manage to push through and recently, Justine rose to the occasion.
While her birth story is nothing like she expected it would be, the experience was one we'll never forget. This week's episode is an honest, raw and authentic account of what that experience was like and how it felt for us both.
Spoiler alert:
Lynsey was there!
And we're spilling all the tea on what happened in that delivery room including the conversations we had, the moments we shared and the unfiltered details of what it's like to experience it from both sides.
We are Mom's, we are best friends and having shared this birth story has now levelled up our wife status to a whole other level so please join us in the celebration with this episode.
With all our love, light, gratitude and appreciation,
Justine & Lynsey
#womensupportingwomen #podcast #podcastforwomen #ambitiouswomen #canadianpodcast #birthstory #wifestatus #experienceofalifetime #theshamelessera #shameless
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