What you wish other women were talking about-the truth about wellness, friendship, business, and anything else that deserves truth-telling from an internet auntie
Drop me a note... Why Talking About People Isn't Always a Bad Thing I'm gonna formally come out as pro-gossip. Somewhere along the way, we decided that talking about other people is automatically a character flaw. But what if gossip isn't always toxic? What if it's actually an important part of how women communicate, build friendships, share information, and figure out who the hell they can trust? In this episode of Shannon Says So, we're talking about the psychology of gossip, relationships,...
13 Oct 2026
08-Not Everything That Makes You Uncomfortable is Toxic
Drop me a note... Over-Therapizing Normal Human Discomfort I think we've gotten a little too comfortable diagnosing normal human discomfort. An awkward conversation? Toxic. Someone disagrees with you? They're violating your peace. Something makes you anxious? Clearly, it's a sign you shouldn't do it. Listen, I'm all for therapy, mental health awareness, healthy boundaries, and protecting yourself from genuinely harmful situations,but I think we've started confusing being uncomfortable with be...
6 Oct 2026
07-Low Maintenance is Bullshit
Drop me a note... There is no award for being the woman who requires the least. No trophy arrives because you never asked for help. Nobody gives you a medal because you handled everything yourself, never inconvenienced anyone, swallowed what you needed, and became so damn competent that everyone around you eventually assumed you didn't need anything at all. And yet a LOT of women have built an entire identity around exactly that. I'm easy. I'm independent. I'm low maintenance. I've got it. Do...
29 Sept 2026
06-You Don’t Need More Discipline: Build Wellness Habits That Actually Work for You
Drop me a note... You know you should probably eat more protein, move your body, get enough sleep, drink some damn water, and generally do the things that make you feel better. So why is it so hard to actually keep doing them? I don't think women have a wellness information problem. I think we have a human behavior problem. Because knowing what to do and actually building a life where you consistently do it are two completely different things. In this episode of Shannon Says So, we're talking...
22 Sept 2026
05-Your Soft Life is Gonna Require Money-On Women, Work, and Having Options
Drop me a note... Soft lives are fucking expensive. We’ve spent years talking about burnout in women, hustle culture, work-life balance, self-care, and the pressure women feel to do everything. And a lot of that conversation needed to happen. But I think we may have overcorrected. Because somewhere between the boss-babe era and the soft-life era, we created another ridiculous binary for women: Work yourself into the ground, or stop wanting so much. I reject both. In this episode of Shannon Sa...
15 Sept 2026
04-You Don't Need More Confidence, You Need More Receipts
Drop me a note... What if the reason you don’t feel confident is because you’re waiting for confidence to show up before you do the thing that would actually create it? We have confidence backwards. You don’t magically become confident and then speak up, start the business, make the decision, set the boundary, post the thing, ask for what you want, or walk into the room like you belong there. You do the uncomfortable thing first. Confidence is the receipt. In this episode of Shannon Says So, ...
8 Sept 2026
03-You're Not Burnt Out, You're Bored
Drop me a note... Are you actually burned out, or are you bored as hell with a life that looks perfectly good on paper? In this episode, Shannon talks about something women don't say out loud nearly enough: you can love your life, be grateful for what you have, and still feel stuck, restless, unfulfilled, or desperate for something that feels like yours again. Sometimes we call all of that “burnout” when what we’re really missing is excitement, challenge, anticipation, or a reason to feel l...
1 Sept 2026
Welcome to the Party-WTH are we even doing here?
Summary In this podcast, Shannon Wenzel shares her journey of authenticity, redefining success, and the importance of truth in a world filled with curated images and unrealistic standards. She emphasizes the need for genuine conversations about business, wellness, and motherhood, while encouraging women to embrace their true selves and build lives that align with their values. Through her experiences, she highlights the significance of financial independence and the hard work that goes into...
31 Aug 2026
Intro
Welcome to Shannon Says So. Let’s talk about business, marriage, money, wellness, parenting, books, and a truthful exploration of what it looks like to build a life you actually love. 📲 Follow along for more on IG at Shannon Says So 🔗 Shop wellness favorites: https://bit.ly/ShopShannonSaysSo
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
4 ratings
Contact Shannon Says So
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
