Shared Voice by 10-42 Project, A First Responder Podcast
Claim This Podcastby Daniel and Christina Defenbaugh on behalf of 10-42 Project
Podcast Overview
<p>"Shared Voices" </p><p>The 10-42 Project is a faith-based resource and refuge organization dedicated to supporting first responders. We equip individuals with essential mental health tools, restore hope during times of crisis, and guide people toward a renewed purpose through the everlasting love of Jesus.</p>
Language
🇺🇲
Publishing Since
1/18/2023
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Recent Episodes
April 22, 2026
Why First Responders Need More Than War Stories
Trauma swapping is one of those habits that feels supportive in the moment, then quietly keeps the whole nervous system on high alert. We sit down with Rick and Monique from Real Connections Counseling and Coaching to name what’s actually happening when first responders start one-upping each other’s worst calls and why that “instant relief” can turn into rumination, anger, isolation, and relationship damage later. If you’ve ever left a shift, a bar, or a buddy conversation feeling weirdly stu...
April 7, 2026
Healing Tools For First Responders
The toughest part isn’t the call; it’s what echoes after. We sat down with a physician assistant who runs a ketamine clinic and a therapist who treats first responders to unpack how evidence‑based tools can make trauma feel survivable again. If you’ve only heard about ketamine from street stories or ER sedation, this conversation will reset the frame: controlled, low‑dose treatment can increase neuroplasticity, reduce the emotional punch of memories, and lower cravings that keep people stuck....
March 31, 2026
An Honest Talk About The Weight Of The Badge With Jen Morgan (Part 2)
A single choice can echo for years. Jen joins us to revisit the 2016 wrong‑way crash that killed two of her husband Joe’s officers, the survivor guilt that took root, and the quiet self‑doubt that followed him back to work and into their home. We move through the 2020 assault where Joe was ambushed and bitten, the sleepless nights and nightmares that wouldn’t let go, and the cultural whiplash of a year when COVID isolation and civil unrest turned pride in the badge into constant hypervigilanc...
60 total episodes available
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Frequently asked questions
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- What is Shared Voice by 10-42 Project, A First Responder Podcast?
<p>"Shared Voices" </p><p>The 10-42 Project is a faith-based resource and refuge organization dedicated to supporting first responders. We equip individuals with essential mental health tools, restore hope during times of crisis, and guide people toward a renewed purpose through the everlasting love of Jesus.</p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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