Sharp Thoughts

About Sharp Thoughts

This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure. I hope you guys enjoy your time with me!

Publisher

John Patterson

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

27 Sept 2022

Latest episode

11 May 2025

Latest episodes

11 episodes in the feed.

1. 

   11 May 2025

   The Importance of a Real Evening Routine

   The host discusses the value of establishing a consistent evening routine to reduce stress and improve sleep quality.

2. 

   28 Apr 2025

   Let's Build a Morning Routine

   The host discusses morning routines, emphasizing the importance of building a purposeful one step-by-step.

3. 

   14 Apr 2025

   Not the Episode I Intended

   The host shares an unplanned, personal reflection, offering listeners an unscripted glimpse into their immediate thoughts and feelings.

4. 

   6 Apr 2025

   The Comeback I Needed

   The host discusses their personal journey of self-improvement and reconnection with the podcast's core message.

5. 

   16 Nov 2022

   I'm BACK!! Check in Time

   The host checks in with listeners, sharing personal updates and reflecting on recent events.

6. 

   26 Oct 2022

   Fatherhood

   The host reflects on his personal experiences and feelings about fatherhood, sharing intimate thoughts on its meaning.

7. 

   19 Oct 2022

   Check-in Time

   The host shares personal reflections and insights, offering listeners a glimpse into their life journey.

8. 

   12 Oct 2022

   Interview with Veteran Brad Dively

   Host interviews Iraq War Veteran Brad Dively about his challenging transition to civilian life and his struggles with PTSD, highlighting his experiences with the VA healthcare system.

9. 

   5 Oct 2022

   My Story

   The host shares their personal story, recounting key life events and experiences that have shaped their perspective.

10. 

    27 Sept 2022

    Conversation about Depression, Anxiety, and Sleep Apnea

    This episode explores the interconnected challenges of depression, anxiety, and sleep apnea, offering insights into available resources and support systems.

11. 

    27 Sept 2022

    Welcome to the Podcast

    The host introduces the podcast and shares the goals for creating content that listeners will enjoy.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 11 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

9

Social presence

0

YouTube

0

Engagement

32

Contact Sharp Thoughts

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.