She Boss Cafe Podcast

About She Boss Cafe Podcast

FORMERLY THE UNSTOPPABLE WOMEN IN BUSINESS PODCAST.........Being a She Boss is an identity, a way of life! Join us in the She Boss Cafe as we connect, support each other and celebrate when we smash our goals! This podcast is a community effort and reflects all of the value every woman who is generous enough to share. Join us and be an unstoppable She Boss!!

Publisher

Susan Trumpler - Business Coach

Category

business

Language

en

Explicit

No

First episode

16 Nov 2020

Latest episode

16 Oct 2025

Latest episodes

1 of 95 episodes have a transcript.

1. 

   16 Oct 2025TRANSCRIPT

   EP 97: From Overwhelm to On Track - Business Friendly Brain Hacks

   Feeling scattered, overwhelmed, or stuck? You’re not broken—you’re human. In this upbeat convo, executive function coach Liz McCarron (Excel With ADHD) breaks down the six executive functions—the brain’s “management system”—and gives simple, doable hacks to help you start, focus, and finish what matters in your business. Even if you don’t have ADHD, these tools will supercharge your follow-through. What you’ll learn during this episode: The six executive functions (activation, focus, effort, emotions, memory, action) and how they show up for entrepreneurs The “orchestra & conductor” analogy: why your prefrontal cortex runs the show—and what throws it off How to spot common EF roadblocks: busy but not progressing, perfectionism, decision fatigue, fire-drill mode Practical brain hacks: break big tasks tiny, externalize memory (hello, Parking Lot list), set up a focus-friendly environment using senses (sound, scent, fidgets, hydration, movement) Why procrastination is usually an emotional response—and how to shift it Links & resources: Liz’s Episode Resource Guide: Executive Function quick guide + strategies  subscribepage.io/Z1w1AG Connect with Liz: Excel With ADHD (site & socials) Join the live recordings: Become a free member of She Boss Café to sit in on future episodes, ask questions live, and get accountability - https://shebosscafe.com

2. 

   26 Aug 2025

   EP 96: Lifelong Learner Dilemma - Drowning in Information But Short On Transformation!

   Today’s episode is a special one dedicated to those who self-identify as a "lifelong learners".... yet, still craving true transformation.  Susan hosts Caroline Geraci in a fun conversation that reveals a powerful way to  stop being “information hoarders” and start turning knowledge into transformation. During the episode we dive into: Why reading self-help books (and stacking them on your shelf) isn’t enough to create real change How our brains get addicted to learning without applying—and how it sabotages progress The difference between gaining knowledge and integrating it into your life Caroline’s new Booksperience—a unique blend of book club, coaching, experiments, and tools designed to help you truly embody what you learn Why the first featured book, Everything is Figureoutable by Marie Forleo, is the perfect launchpad for transformation Caroline shares why so many entrepreneurs feel stuck in perpetual learning, how to break free from the “just one more book” trap, and how to finally make growth stick. Links & Resources: Caroline’s Coaching Website: intentionalabundancecoaching.com Beyond the Book: beyond-the-book.org Connect with Caroline on LinkedIn & Facebook Want to experience this live? Join us inside the She Boss Café for our interactive podcast recordings, mixers, and networking events. It’s free! → SheBossCafe.com

3. 

   7 May 2025

   EP 94: Your Shopping Superpower with Diane Osgood

   You may never run a company that exploited child labor, or knowingly add to global warming, right?  Yet, these are only two key issues your everyday purchases may be supporting! What if your everyday purchases could change the world for the BETTER? In this episode, sustainability strategist and author Diane Osgood, author of Your Shopping Superpower reveals how you can use your shopping choices to promote ethical practices, protect the environment, and support your values. Discover the four key areas to focus on, how to spot greenwashing, and how one small switch each week can make a big impact. In this episode, you will hear.... Why shopping is a form of economic power—and how women drive major change through it How to spot misleading marketing and find trustworthy product certifications Practical tools and resources to align your purchases with your personal values If you’ve ever wondered whether your spending habits matter—this conversation will prove they do. Buy Diane's book, Your Shopping Superpower online at https://bookshop.or while supporting independent book stores! You can find Diane online at: https://www.dianeosgood.com/ or on LinkedIn: https://www.linkedin.com/in/diane-osgood/. Join us for a LIVE recording of She Boss Cafe Podcast on the first and third Wednesday's each month!

Inside a recent episode

EP 97: From Overwhelm to On Track - Business Friendly Brain Hacks

Published 16 Oct 2025 · Transcript excerpt

[…] The third one is effort and that talks about regulating your alertness and sustaining your effort. So you need to be awake in alert so that you can do your tasks and you need to be able to sustain and keep going even on long term tasks until they're finished. The fourth is emotions. So you need to manage your frustration and modulate your emotions so that whether you're angry or worried or disappointed you have to put that aside and deal with it so that you can keep working. Then you have memory. Memory is all about using your working memory so that you are able to in the short term memory which is working memory be able to put things in and get them out so you can remember where you just put your keys or remember the name of the person you just met 10 seconds ago that has to do with working memory. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

191,992

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

0

YouTube

86

Engagement

77

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.