She Comes Home is a journey of returning to your body, discovering what you desire, and giving voice to what is true. Hosted by poet and VITA™ Embodiment & Intimacy Coach Amy Reid - this podcast is here to help you become more embodied, more expressed, and more sovereign - moving from performance to presence, from hiding to authentic expression, and from seeking approval to self-trust. Through honest conversations, embodied reflections and poetry - you’ll learn to trust your body, own your desires, and live more fully yourself - in love, intimacy, creativity, and life. Your body is poetry. Let it speak. New episodes weekly Thursdays.
18. Your Sexuality Is More Powerful Than You Think
We come back after a month away and an honest look at my resistance, and why I keep choosing to speak about women’s sexuality even when fear and shame are loud. I break down how sexuality becomes a lived source of confidence, creativity, and connection when we meet it with presence, care, and celebration. In this episode: • returning to the podcast as a personal gift and a commitment • completing ceremonial yoni massage facilitator training and feeling initiated into deeper leadership&n...
29 Jun 2026
17. I spent years chasing more life…until I realised I wasn’t fully in this one.
I share the truth I rarely say out loud: I spent years trying to outrun an ordinary life because I thought aliveness lived somewhere else. I trace it back to a childhood moment, then land on the lesson that meaning comes from presence and attention in the life we already have. • the fear of an ordinary life and how it shapes choices • a vivid childhood memory that reveals a core belief • living abroad as a way to make everyday life feel exciting • why embodied memorie...
25 Jun 2026
16. I've spent years trying to earn belonging.
I share a truth I have rarely said out loud: I spent years trying to earn belonging by building a life abroad and tying my worth to achievement. I unpack what changed when the external “perfect life” still did not feel like home, and why I now believe belonging is received, not earned. • living abroad across Thailand, Hong Kong, Spain, Costa Rica and returning to London • linking happiness, worth and home to external set-up and constant change • admitting the ego piece, inc...
23 Jun 2026
15. I have been following rules that were never mine.
I am going back to choosing a simpler rhythm for the podcast and explain why two short, raw episodes a week feels truer than one longer release. We explore how honesty, self-compassion, and trusting the body’s timing builds emotional intimacy with ourselves and with life. • returning to a two-episodes-a-week format and keeping it raw and unedited • telling our truths as an invitation to reflect without blame or judgement • emotional intimacy starting within and rippling out...
15 Jun 2026
14. Owning Your Voice In Intimacy and Creativity
We change the rhythm of the show so we can go deeper, speak more honestly, and make room for real reflection. We share why owning our voice in intimacy and creativity matters, how our body helps us communicate, and the questions that bring us back home to ourselves. • moving from twice-weekly shorts to one deeper weekly conversation • recording from bed and using silence to invite intimacy and honesty • why we care about owning our voice in relationships and in creative wor...
8 Jun 2026
13. The Dating Shift That Stopped Me Losing Myself
I share the one thing I’m doing to stop myself losing me in the early stages of dating, especially when anxiety and phone checking kick in. Dating myself on purpose helps me feel calmer, communicate my needs more clearly, and actually enjoy getting to know someone. • recognising anxious attachment patterns like future fantasy and constant checking • journalling on whether I would want to date myself • committing to a weekly solo date with real intention • meeting basic...
4 Jun 2026
12. What If Life Could Turn You On Again?
In this episode, I rework the rhythm of the show so Monday holds depth and Thursday becomes a short, energising hit that brings you back to your body. I share a poetic line about letting life seduce us into creation, then unpack how presence, blank space, and courage with the unknown can unlock sensuality and creative flow. • why Thursday becomes a quick “seduction” style boost • why Monday stays slower and deeper with research and story • how I want this to feel like an intimate conversation...
1 Jun 2026
11. The Woman Who Has It All But Feels Empty: How to Reclaim Your Voice, Desire & Joy
In this episode, we explore how choosing pleasure over pressure in our sex lives creates deeper presence in everyday life, which can bring back desire, joy, and radiance. I share my own patterns around performance and “zero battery”, then ground it in research on responsive desire so you can apply it in real life. • prioritising pleasure rather than rushing to an end goal • letting go of performance and getting honest without shame • filling our cup so we have more pa...
28 May 2026
10. The Truth About External Validation
I share my real pattern of chasing external validation, spiralling into self-judgement, and then pulling back from creativity and relationship. I talk through the practical shifts that help me come back to internal connection, so I can speak up, create, and stay present even when feedback is slow or messy. • noticing how fear of judgement is often self-judgement • the creativity cycle of excitement, feedback, crash, cancellation • how the same pattern shows up in dating and ...
25 May 2026
09. Your Sexual Energy Is Creative Energy
We explore how sexual energy can become the fuel for bold, grounded creativity and a life led from the body rather than fear. I share my Barcelona turning point with anxiety and how self-pleasure, self-forgiveness and consistent support helped me move from suppression into expression. • harnessing sexual energy into unstoppable creativity with love • dropping comparison, victim mindset and external blame • becoming the creative director through daily choices and boundaries&...
21 May 2026
08. Stop Feeling Guilty For Your Desires
We explore how to feel genuinely grateful for your life while still going after what you want, without the subtle shame that tells you to shrink your desires. I share why I believe desire is not bad, how I learned to hold two truths at the same time, and a simple affirmation you can use to anchor abundance in your body. • the difference between true gratitude and shame-based gratitude • why wanting more does not make you ungrateful • doing creative work for yourself and cel...
18 May 2026
07. Stop Blaming The Dates And Date Yourself
In this episode, we explore why the connection, devotion, and emotional depth we want in dating often mirrors the relationship we build with ourselves. We share a real look at self-responsibility in creativity and intimacy, plus practical ways to embody the energy you want to live and love from. • the principle that we only meet in partnership what we have met within ourselves • noticing self-editing and deleting as a sign of fear of judgement • dating frustration as a cue t...
14 May 2026
06. How Yoni Massage Gave Me the Courage to Be Seen
I share a part 2 of dating that turns into an unexpected lesson in courage, consent, and being seen. We trace how body-based self-intimacy helps us speak our truth even when we feel unprepared or exposed: • meeting a new date while holding fear around intimacy • choosing a bold invitation to a spoken word poetry night • performing a rough poem without pretending to be polished • using yoni massage as a practice of presence rather than performance • building love and acceptance in the body wit...
11 May 2026
05. Fear of Intimacy Was Running My Dating Life (Until This Happened)
I share a real-time dating story in London that reveals how fear of intimacy can hijack our thoughts right before connection becomes possible. I also explore why creative expression is an intimate act, and how a messy, unprepared spoken word performance becomes a surprising doorway into confidence and being seen. • Why dating can feel like a practical self-love challenge • How the mind invents convincing reasons to avoid closeness • Using the “it’s practice” mindset to calm press...
7 May 2026
04. I Started Massaging My Vagina...And Realised I Was Performing During Sex
We share how yoni massage teaches us to slow down and let gentle, subtle change become the kind of transformation that actually lasts. We talk honestly about expectation, performance, and what it means to meet the body with presence, reverence, and real safety. • why “coming home” starts with feeling the body from within • what yoni massage is and why it is not an erotic goal-driven practice • using pressure points and internal touch to release tension and build trust ...
4 May 2026
03. Letting Go Of Perfectionism To Speak Your Truth
We explore how perfectionism and overthinking make us guard our voice in dating, relationships, and creative work, and why that blocks the connection we actually want. We share real stories and practical language shifts that help us speak with ownership, stay present, and let go of needing the perfect response. • Overthinking and rehearsing as a form of self-protection • Letting go of perfectionism to create real connection • A dating story about silence, resentment, and wh...
30 Apr 2026
02. Reclaiming Pleasure By Building Safety In Your Body
In this episode, we are talking about the truth around pleasure. Pleasure isn’t missing, it’s often buried under stress, shame, tension and self-abandonment. We explore how safety in the body and honest emotion can reopen access to desire, intimacy and a more pleasurable life. • why many women feel disconnected from pleasure • pleasure as something always accessible rather than something to find • allowing anger, grief, shame and sadness to be felt in the body • why b...
27 Apr 2026
01. Confidence Stops Being Performative When You Belong To Yourself
We share why we rename the show to She Comes Home and why confidence finally sticks when it’s rooted in self-belonging rather than performance. I get honest about sexuality, shame, and longing, and invite you to build the feeling of home inside your body so you can meet life with steadiness. • renaming the podcast from Connected Confidence to She Comes Home • the difference between performative confidence and embodied confidence • why external validation and success can col...
27 Apr 2026
Welcome to She Comes Home
Welcome to She Comes Home - a space for women on a journey home into their heart and belonging in their body. For women ready to speak up in the bedroom and beyond - to express their desires, voice, and art - and be the CREATIVE DIRECTOR of their life. Through honest conversations, self-expression & embodied practices, we explore the connection between human intimacy and human creativity. Hosted by Amy Reid, VITA™ Love & Intimacy Coach, Spoken Word Poet & Podcast Host. ...
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