About SHE-EO Podcast - Mindset Breakthroughs for Female Entrepreneurs
Welcome! This is the place for your next mindset shift and breakthrough that actually moves the needle in your life and biz.
If you’re a female solopreneur who’s tried all the strategies but still isn’t hitting your goals, you’re in the right place. I’m your host, Jen Lemke—certified Success Coach & NLP Practitioner—here to help you break through subconscious blocks, ditch the overwhelm, and unlock your own power.
As a wife, mom, bonus mom and dog mom, you can expect raw, unfiltered mindset chats, a little humor, and a whole lot of transformation.
Hit play and let's go! 🔥🎙️
Ep. 48 | Transforming Your Relationship With Fear: 3 Questions To Ask Yourself
One of the most common things coaches, course creators, and online experts face is fear. In this episode, we discuss fear that comes up when growing an online business and how to transform your relationship with fear so that it serves you instead of holding you back. You'll also learn 3 questions to ask yourself as you move thru it.
If you're ready to get into the driver's seat and take control of fear, this episode was made for you.
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LINKS MENTIONED:
I'm looking for 5 beta members for my brand new program.
Start by filling out this form (https://jen758.typeform.com/to/DCRneeJH) and I'll be in touch with info.
FOLLOW JEN:
Instagram (https://www.instagram.com/iamjenlemke)
Threads (https://www.threads.com/iamjenlemke)
FREEBIE: (https://www.jenlemke.com/activation)
Activation Switch - 10 min meditation to pull ambitious women out of the self-doubt spiral and into aligned action.
00:00 Fear in Business00:08 Podcast Welcome00:35 New Community Plans01:38 Why Fear Shows Up03:06 You Don't Overcome Fear04:09 Courage Through Action05:59 Dance With Fear06:35 Three Fear Questions07:36 Wrap Up and Schedule08:31 Beta Program Invite
30 Mar 2026
Ep. 47 | Solving the ‘I Don’t Know What I Want’ Dilemma: 5 Ways To Help You Figure It Out
5 Coaching Steps to Figure Out What You Want (When You Feel Stuck, Confused, or Afraid)In this episode, I coach listeners through what to do when they say “I don’t know what I want,” using an example of a burnt-out social media manager whose business is working but no longer feels aligned.
Whether you're in business already or searching for the next thing, you'll find this episode packed with helpful tips and questions that will help you get clear on what it is that you actually want.
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Come say hi on IG! (https://www.instagram.com/iamjenlemke)
Come say hi on Threads! (https://www.threads.com/iamjenlemke)
Ready to start working together? Find out more here. (https://jen758.typeform.com/to/DCRneeJH)
If you feel called, I'd love for you to leave a 5 review wherever you listen to your podcasts.
23 Mar 2026
Ep. 46 | How to Delegate Without Hiring: Building an Intern Team to Step Into Your CEO Role (with Brittany Braswell)
I sit down with Brittany Braswell, creator of the Intern Accelerator, about helping solopreneurs scale sustainably by building teams of interns to delegate work without adding payroll and stepping into a CEO role before reaching a certain income level.
Brittany shares how her internship background in dietetics shaped her approach, why entrepreneurs underestimate what they can offer interns, and how longer-term internships (minimum six months) enable training, systems adoption, and reliability.
We discuss mindset blocks like feeling you must afford help first or questioning why someone would work unpaid, plus practical delegation examples such as content repurposing, newsletter setup, scheduling group calls, and inbox organization.
Brittany explains onboarding, feedback, avoiding micromanagement, and recommends starting with an audit of repeatable tasks using her free Delegation Decoder, (linked below).
00:00 CEO Identity Shift
00:26 Meet Brittany Braswell
01:03 Show Intro and Mission
02:18 Why Intern Teams Work
03:20 From Overwhelm to Support
04:27 Building Systems to Delegate
07:32 Interns vs Traditional Hiring
07:50 Intern Model Origin Story
11:25 Mindset Blocks About Help
15:48 Finding Aligned Interns
20:11 Tasks to Delegate First
22:56 Stop Micromanaging
27:55 Delegation Audit Framework
29:58 Free Resource and Links
31:08 Where to Find Brittany
31:58 Host Wrap and Next Steps
Brittany's Links:
Find Brittany on IG (https://www.instagram.com/brittanybraswellrd/)
Delegation Decoder (www.brittanybraswellrd.com/delegate)
The Intern Accelerator (www.brittanybraswellrd.com/tia)
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(https://www.instagram.com/iamjenlemke)
Activation Meditation (https://www.jenlemke.com/activation)
Subconscious Success Scan (https://www.jenlemke.com/sss)
Inquire about 1:1 support by filling out this form. (https://jen758.typeform.com/to/DCRneeJH)
Who has been a guest on SHE-EO Podcast - Mindset Breakthroughs for Female Entrepreneurs
Names identified in recent episode analyses. Showing up to five guests.
Nikki Rausch
Megan
Katie Graham
Natalia Nutting
Angie Gustafson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
91
YouTube
0
Engagement
32
Contact SHE-EO Podcast - Mindset Breakthroughs for Female Entrepreneurs
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