She Grabs The Mic

About She Grabs The Mic

She Grabs the Mic is the mindset coaching podcast for people ready to tune their brilliant (but stressed) minds—from bedroom to boardroom. Think well, live well, and lead well with science, straight talk, and a healthy dose of sass. Why? Because being human can be really freakin' hard. Host Cole Baker-Bagwell, ICF-certified coach who's helped a global audience reset their minds, breaks down neuroscience and the mind-body connection so you can understand how your mind works and tune it to thrive. Weekly solo + guest episodes reveal: How your brilliant mind is wired (and why it trips you up) How to bust your self-limiting beliefs, anxiety loops, and negative patterns Mind-body hacks to build your clarity, resilience, and calm Follow now. Schedule 1:1 coaching: https://colebakerbagwell.com/ Original music by Requisit. Listen: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m

Publisher

Cole Baker-Bagwell

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

28 Sept 2023

Latest episode

31 Dec 2025

Latest episodes

80 episodes in the feed.

1. 

   31 Dec 2025

   Ready to Kick 2025 to The Curb? I See You: Reset Your Mindset, Claim 2026

   This year-end mindset reset invites you to take stock, reflect on the year that felt like it would never freakin' end, and step into 2026 with a clear one-word mantra to guide the 365 days waiting for you. This season finale and final episode (for now) is my gift to you, your mind, and nervous system. And, it's an invitation to swap that annual resolution list for a practice that wraps up 2025, surfaces all the good that may have gone unnoticed, and sets you up to mindfully rock the hell out ...

2. 

   19 Dec 2025

   Boost Your Mindset, Mood & Memories: 15 Free Holiday Vibe Shifters

   It's been a tough 2025. Many of us feel the hit to our mindset, mood, and money even more during the holidays. This episode breaks down “The Fantastic Four” feel-good chemicals, how they affect your brain and body, and 15 free ways to boost your mindset, mood, memories, and vibe this holiday season and beyond. Resources mentioned: Empowering Your Gut-Brain Axis with Kristina Von Oertzen: https://podcasts.apple.com/us/podcast/empowering-your-gut-brain-axis-with-kristina-von-oertzen/id170...

3. 

   10 Dec 2025

   From Self-Criticism to Self-Appreciation: 3 Steps to Transform Your Self-Talk and Mindset

   Have you ever wondered why you're so damn hard on yourself? Why it's so easy to tear yourself down and so hard to appreciate the person looking back at you in the mirror? This week, we're talking about self criticism and how to develop a mindset of self appreciation as you head into the home stretch of 2025. You'll learn: 1. Three of the factors that cause self criticism 2. How to understand what’s fueling your inner critic’s monologue 3. (3) steps to develop self appreciation: th...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

48 ratings

Spotify

5.0 / 5

14 ratings

Contact She Grabs The Mic

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.