She Grows at Home is a podcast for anyone curious about growing cannabis at home. As the home-growing movement grows, more people are taking control of their supply, connecting more deeply with the plant, and choosing a hands-on, affordable alternative to the dispensary. Hosted by Alicia, founder of Seednest and the face behind She Grows at Home on TikTok, this show covers cultivation tips, cannabis culture, and where the industry is headed. Subscribe and let’s grow together.
Harvest Is Coming: A Simple Guide to Flowering, Drying & Curing
Host [Host Name] guides listeners through a simple, beginner-friendly process for flowering, drying, and curing cannabis at home, ensuring a successful harvest.
15 Aug 2025
Your Green Girlfriend: Cannabis, Confidence, and Connection
Cannabis educator Stephanie Eastman interviews host [Host Name] about using cannabis intentionally for confidence and intimacy, sharing insights on alcohol-free living and product pairing.
11 Jul 2025
Growing Your Way: Embracing What Works for You
She Grows At Home reflects on the flexibility of growing, shares experiences from her own garden, and highlights how your grow style should be uniquely yours.
6 Jun 2025
Outdoor Cannabis, Made Simple: Lessons from Great Hill Growers
Keelin and Nora from Great Hill Growers reveal their sustainable, low-input methods for outdoor cannabis cultivation in Vermont, emphasizing natural practices and seasonal rhythms in this interview.
23 May 2025
Grow Smarter, Not Harder: Tools, Nutrients & Support with Rooted Intellect
Allen Hoffman and Aaron Washington from Rooted Intellect discuss tools and nutrients that simplify indoor growing, including a rotating trellis system and AI-powered Discord support, in an interview with the host.
9 May 2025
What Happens After Your Seed Sprouts? A Beginner's Guide to Growing Cannabis at Home
In this solo episode of She Grows At Home, Alicia breaks down what happens after your seed germinates, and walks you through every major stage of the growing process, from seedling to harvest and curing.
You’ll learn what your plant needs in the early days, how to support it through veg and flower, and what signs to watch for when it’s ready to harvest. We also cover key questions from new growers about tents, lighting, cost, and where to start.
Whether you're brand new or looking to understand the full grow cycle from a high-level perspective, this episode is your foundation for the season ahead.
🌱 Topics covered:
Seedling care: light, water, temp
Vegetative stage basics
Flowering stage and nutrient shifts
Harvest, drying, and curing tips
Beginner Q&A: tents, lights, outdoor growing & more
🔗 Mentioned in this episode:
Heavy Hitter Photoperiods for Outdoor Growing (https://theseedneststore.com/seeds-from-the-farm/)
Use code SHEGROWS20 for 20% off your order at Seednest
Check out my Beginner's Guide to Cultivation (https://theleap.co/creator/shegrowsathome/ebook/free-beginners-guide) and some of the products I recommend
Follow along on IG @shegrowsathome (https://www.instagram.com/shegrowsathome)
Subscribe, leave a review, and share with a friend who’s ready to grow!
From seed to sesh, I’m here for all of it and so glad you are too.
18 Apr 2025
Seed & Soil: How Outdoor Growing Shapes Better Seeds
In this episode, we’re taking you behind the scenes with Ben Samuelson from Seed & Soil, the farm behind many of the seeds we carry at Seednest. We talk about what it takes to grow cannabis outdoors for seed production, how a shared love for soil health and seed saving shaped their farm, and why strong genetics always start with strong plants.
Ben also shares practical tips for outdoor growers, insights on working with autoflowers, and how growing under the sun makes all the difference.
Whether you're just getting started or planning your next season, you’re going to love this one.
Links from the Show:
Find Seed & Soil seeds at Seednest: Seeds from the Farm (https://theseedneststore.com/seeds-from-the-farm/)
Seed & Soil Website: seedandsoilmaine.com (https://seedandsoilmaine.com/)
Follow Seed & Soil on Instagram: @seedandsoilmaine (https://www.instagram.com/seedandsoilmaine/)
LEVO Oil Infuser: Shop LEVO (https://levooil.com/SHEGROWSATHOME) — Save 15% with code INFUSE through 4/20
Recipe: Homegrown Lemon Telescope Bars (https://levooil.com/blogs/infusiasts/infusiast-spotlight-homegrown-infusions-with-alicia-heber-founder-of-seednes)
4 Apr 2025
So You Wanna Grow Weed at Home?
Hey, it’s Alicia, and in this episode of She Grows at Home, we’re keeping it simple and beginner-friendly. If you’ve ever been curious about growing your own cannabis, or have a friend or family member who’s asked you about it, this is the episode to share.
We’re talking about the very beginning of the journey:
Why more people are growing their own
What you actually need to get started
Feminized vs. regular seeds (and why it matters)
The difference between autoflowers and photoperiods
How to pick the right strain for what you want
A quick and easy germination method
What to expect in those early stages
Plus: a few easy prep steps to take now, even if it’s still too early to plant outside
If you're brand new to this, I promise—this episode won’t overwhelm you. It’s meant to be supportive, informative, and something you can come back to whenever you’re ready to start. We’ll be going deeper in future episodes, but this one lays the foundation.
Links + Resources from the Episode
✔️ NORML’s state-by-state cannabis laws (https://norml.org/laws/vermont-penalties-2/)
✔️ Beginner’s Guide to Germinating Cannabis Seeds (https://theseedneststore.com/beginners-guide-to-cannabis-seed-germination/)
✔️ Understanding Terpenes + How to Use Them to Choose Strains (https://theseedneststore.com/understanding-terpenes/)
From seed to sesh, I’m here for all of it—and I’m so glad you’re here too.
28 Mar 2025
How Growing My Own Cannabis Changed Everything
Before I ever planted a seed, I was a longtime cannabis consumer. But after a freak accident and a prescription that left me feeling totally out of it, I became a medical patient—and everything changed.
In this first episode, I’m sharing how I went from budtender to backyard grower, how that first homegrow completely shifted my connection to the plant, and what led me to launch Seednest and create She Grows at Home.
We’ll talk about the power of growing your own, why more women are turning to cannabis, and why home cultivation matters now more than ever.
Let’s get into it.
16 Mar 2025
Welcome to She Grows At Home
With home cultivation now legal in more than 20 states, more people than ever are growing their own cannabis—or thinking about it. But getting started can feel overwhelming. What do you need? How do you grow in your space? That’s exactly why I created this podcast.
I’m sharing why She Grows at Home exists, what you can expect, and why women are playing a bigger role than ever in cannabis. We’ll talk about home growing, cannabis culture, industry shifts, and the real conversations we don’t always get to have on social media.
Subscribe now and get ready for practical tips, real talk, and a community that gets it. Let’s grow together!
Who has been a guest on She Grows At Home
Names identified in recent episode analyses. Showing up to five guests.
Stephanie Eastman
Keelin
Nora
Allen Hoffman
Aaron Washington
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
18 ratings
Spotify
4.9 / 5
18 ratings
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
0
YouTube
0
Engagement
51
Contact She Grows At Home
Guest appearances
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