She Is Mother

About She Is Mother

Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life. She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

Publisher

Dr. Charleanea Arellano

Category

education

Language

en

Explicit

No

First episode

14 Jan 2025

Latest episode

2 Jan 2026

Latest episodes

28 episodes in the feed.

1. 

   2 Jan 2026

   Feeling Behind? How to Make 2026 Better

   Dr. Charleanea Arellano discusses strategies for overcoming feelings of inadequacy from the past year and provides actionable steps to create a more successful future.

2. 

   20 Nov 2025

   How To Focus on What's In Your Control

   Dr. Charleanea shares her expertise on focusing efforts on self-control rather than external factors in relationships and work, offering listeners a path to improved well-being.

3. 

   6 Nov 2025

   The Key to Getting Out of a Rut? Change the Story You're Telling Yourself

   Psychologist and Life Coach Dr. Charleanea discusses how changing your internal narrative empowers you to break free from feeling stuck and regain control of your life in this interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

35,123

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

72

Engagement

32

Contact She Is Mother

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.