She Is Resilient

About She Is Resilient

Welcome to She is RESILIENT, a podcast for women on their healing journeys who are ready to start living their most authentic & empowered lives outside of survival mode. I’m your host, Tatiana, trauma & somatic therapist as well as a holistic coach and I’m on a mission to help more women heal their nervous systems. Every Monday, me and my guests are going to get real & vulnerable about the experiences that led us to becoming the empowered and resilient women we are today. You’ll leave this podcast with the skills, knowledge and inspiration to start creating the life you deserve.

Publisher

Tatiana Szulc, LMHC

Category

health & fitness

Language

en

Explicit

Yes

First episode

31 Dec 2023

Latest episode

22 Jun 2026

Latest episodes

105 episodes in the feed.

1. 

   22 Jun 2026

   104 - When Grief Walked In: A Conversation with Monica D. Vance

   In this episode, I sit down with poet, author, and therapist Monica D. Vance to explore the relationship between grief and writing. Together, we discuss how writing can help us make meaning of loss, process difficult emotions, and stay connected to ourselves through life's most challenging experiences. CONNECT WITH MONICA: https://www.monicadvance.com/ (https://www.monicadvance.com/)

2. 

   18 May 2026

   103 - A Cosmic Experience: Reflections on Gratitude and Synchronicity

   In this episode, I reflect on experiences of deep gratitude, synchronicity, and moments that felt bigger than myself. This is a personal conversation on presence, meaning, connection, and what happens when we start paying closer attention to life.GOODREADS: https://www.goodreads.com/user/show/200300171-tatiana-szulc (https://www.goodreads.com/user/show/200300171-tatiana-szulc) WORK WITH ME: ✨⁠⁠⁠Brainspotting⁠⁠⁠ (https://www.tatianaszulclmhc.com/brainspotting) ✨⁠⁠⁠Somatic Experiencing⁠⁠⁠ (https://www.tatianaszulclmhc.com/somaticexperiencing) EMAIL ME: 📧tatiana.szulc.lmhc@gmail.com

3. 

   13 Apr 2026

   102 - Progressive Muscle Relaxation

   In this episode, I guide you through a simple progressive muscle relaxation to help you notice physical sensations, release tension, and come back into your body. WORK WITH ME: ✨⁠⁠Brainspotting⁠⁠ (https://www.tatianaszulclmhc.com/brainspotting) ✨⁠⁠Somatic Experiencing⁠⁠ (https://www.tatianaszulclmhc.com/somaticexperiencing) EMAIL ME: 📧tatiana.szulc.lmhc@gmail.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

16 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

0

YouTube

0

Engagement

71

Contact She Is Resilient

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.