Dave Webster and Coach Meg, a certified personal trainer, dissect fitness fads and trends they refuse to follow, sharing expert insights on what really works for sustainable results.
16 Sept 2024
Episode 58: Straight Out of Context
Dave and Cameron shed some light on things that are taken out of context in fitness and that may have you confused.
#weightloss (https://www.youtube.com/hashtag/weightloss) #nutrition (https://www.youtube.com/hashtag/nutrition) #training (https://www.youtube.com/hashtag/training) #bodybuidling (https://www.youtube.com/hashtag/bodybuidling) #anabolic (https://www.youtube.com/hashtag/anabolic) #getfit (https://www.youtube.com/hashtag/getfit) #getbigger (https://www.youtube.com/hashtag/getbigger)
#weightloss (https://www.youtube.com/hashtag/weightloss) #liftingheavy (https://www.youtube.com/hashtag/liftingheavy) #personaltrainer (https://www.youtube.com/hashtag/personaltrainer) #personaltrainer (https://www.youtube.com/hashtag/personaltrainer) #training (https://www.youtube.com/hashtag/training) #nutrition (https://www.youtube.com/hashtag/nutrition) #trapfoods (https://www.youtube.com/hashtag/trapfoods) #healthylifestyle (https://www.youtube.com/hashtag/healthylifestyle) #stoptheinsanity (https://www.youtube.com/hashtag/stoptheinsanity) #reels (https://www.youtube.com/hashtag/reels) #thewholestory (https://www.youtube.com/hashtag/thewholestory) #garybrecka (https://www.youtube.com/hashtag/garybrecka) #badadvice (https://www.youtube.com/hashtag/badadvice)
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She Lifts, He Lifts Podcast on YouTube and Facebook
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Love Yourself Health Coaching on Face book
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@CoachDaveRSFTranscript
Follow Cameron
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ModelaFitness.com
28 Aug 2024
Episode 57: Cracks in the foundation
Cameron and Dave discuss parts of the body that we don't train enough and how they affect our training and overall fitness
#weightloss (https://www.youtube.com/hashtag/weightloss) #nutrition (https://www.youtube.com/hashtag/nutrition) #training (https://www.youtube.com/hashtag/training) #bodybuidling (https://www.youtube.com/hashtag/bodybuidling) #anabolic (https://www.youtube.com/hashtag/anabolic) #getfit (https://www.youtube.com/hashtag/getfit) #getbigger (https://www.youtube.com/hashtag/getbigger)
#weightloss (https://www.youtube.com/hashtag/weightloss) #liftingheavy (https://www.youtube.com/hashtag/liftingheavy) #personaltrainer (https://www.youtube.com/hashtag/personaltrainer) #personaltrainer (https://www.youtube.com/hashtag/personaltrainer) #training (https://www.youtube.com/hashtag/training) #nutrition (https://www.youtube.com/hashtag/nutrition) #trapfoods (https://www.youtube.com/hashtag/trapfoods) #healthylifestyle (https://www.youtube.com/hashtag/healthylifestyle) #stoptheinsanity (https://www.youtube.com/hashtag/stoptheinsanity) #reels (https://www.youtube.com/hashtag/reels) #thewholestory (https://www.youtube.com/hashtag/thewholestory)
Follow us on social media:
@shelifts_helifts on IG
She Lifts, He Lifts Podcast on YouTube and Facebook
@loveyourselfhealthcoaching on IG
Love Yourself Health Coaching on Face book
@dwebster023 on IG
Rockstar Fitness on Facebook
@CoachDaveRSFTranscript
Follow Cameron
@modelafitness on Instagram
Model A Fitness Athletic Club on Facebook
ModelaFitness.com
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