She Persisted: Your Teen Mental Health Resource
Hosted by [Host Name] · Sadie Sutton
4.8from 281 ratings
- 288
- Episodes
- 116
- Transcribed
- 281
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 699K
- YouTube views
About She Persisted: Your Teen Mental Health Resource
your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. today, she persisted is an nyt-recommended, top-charting gen z mental health podcast with 500k+ downloads. new episodes weekly for anyone struggling, supporting someone who is, or trying to understand themselves better. @shepersistedpodcast hello@shepersistedpodcast.com shepersistedpodcast.com
- Publisher
- Sadie Sutton
- Category
- education · health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 11 Jul 2019
- Latest episode
- 12 Oct 2026
Latest episodes
116 of 288 episodes have a transcript.
12 Oct 2026TRANSCRIPT
why you know the coping skills but still feel stuck
27 Sept 2026TRANSCRIPT
what i wish i knew when i didn’t want to be alive
7 Sept 2026TRANSCRIPT
262. your life isn’t going to feel like this forever (feat. dr. blaise aguirre)
Inside a recent episode
why you know the coping skills but still feel stuck
Published 12 Oct 2026 · Transcript excerpt
[…] Completely. I totally agree with that. And another thing that makes things more complicated sometimes is that we say that all emotions are valid in some way. In other words, emotions just don't happen for no reason. And so if an emotion is coming up, the first thing you could ask is like, why is this emotion coming up? Is it based on my history? You know, when things like this have happened in the past, this is what comes up for me. Is it based on biology? You know, our hormones are changing constantly and emotions happen as a result of that. Is it happening because of what's actually happening in this moment is creating an intense emotional reaction? […]
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See plansWho has been a guest on She Persisted: Your Teen Mental Health Resource
Names identified in recent episode analyses. Showing up to five guests.
- Shireen Rizvi
- Dr Blaise Aguirre
- Hailey Hardcastle
- Dr Marisa G Franco
- Dr Will Dobud
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 699,288
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 197 ratings
- Spotify
- 4.9 / 5
- 84 ratings
Podcast Authority Score: 89 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 94
- YouTube
- 86
- Engagement
- 67
Contact She Persisted: Your Teen Mental Health Resource
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about She Persisted: Your Teen Mental Health Resource
Who hosts She Persisted: Your Teen Mental Health Resource?
[Host Name] host the show. Published by Sadie Sutton.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does She Persisted: Your Teen Mental Health Resource take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
116 of 288 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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