Welcome to She Rises, a podcast about the real journey of becoming. Hosted by Krista Daneluz Vieira, each episode dives into the seasons of womanhood, business, and self-growth — exploring the challenges, choices, and transformations that shape who we are. Expect honest conversations, personal stories, and powerful insights to help you grow through what you go through and rise into your highest potential.
Old patterns can have a gravitational pull because your brain has learned them through repetition. Each time you think, respond, or behave in a familiar way, the neural pathway connected to that pattern becomes easier for your brain to access. Even when you are deeply committed to change, your mind may continue returning to what it already knows.
Your vision has the power to create a new pull.
In this episode of She Rises, Krista explores why familiar patterns can be difficult to shift and how a clear goal, meaningful aim, or compelling vision can begin directing your attention, choices, and behaviour toward something new. You’ll learn how to recognize old patterns that no longer align, and how to keep your vision present and powerful enough to magnetize you forward.
Want to elevate your life? Click here.
Join the Elevate Your Life Community (free) on Facebook.
Follow Krista:
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Book a call with Krista.
27 Jul 2026
The Action You’re Avoiding Might Change Everything
Is there something you’ve been meaning to do, but you keep finding reasons to put it off?
In this episode of She Rises, Krista explores why the biggest obstacle is often not the task itself, but the story we’ve created about it. We convince ourselves it will be overwhelming, exhausting, or harder than we can handle, long before we’ve even taken the first step.
What if the thing you’ve been avoiding is actually much simpler than you’ve imagined?
This episode will help you recognize the mental patterns that keep you stuck, shift your perspective, and take the action you’ve known to do all along.
Want to elevate your life? Click here.
Join the Elevate Your Life Community (free) on Facebook.
Follow Krista:
Instagram
Facebook
Book a call with Krista.
20 Jul 2026
It’s Never Too Late to Rewrite Your Story
What if the life you truly want is waiting on the other side of one intentional decision?
In this episode, Robin Misick-Chopko shares her inspiring journey of leaving a 35-year career in healthcare at age 55 to become a yoga teacher and create a new chapter of her life.
Together, we explore the power of taking intentional action, using the right tools for personal transformation, and realizing that it’s never too late to make a major shift, take back control, and rewrite your story.
Want to elevate your life? Click here.
Join the Elevate Your Life Community (free) on Facebook.
Follow Krista:
Instagram
Facebook
Book a call with Krista.
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5.0 / 5
4 ratings
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