She Rises Through It

About She Rises Through It

She Rises Through It is a weekly podcast for women who are navigating the messy middle of growth; where identity shifts, motivation fades, and the next chapter hasn’t fully revealed itself yet. I’m Cydnie Jocelyn, Minnesota-based CEO of The Cydnie Jocelyn Collective, retreat creator, and mentor for women in transition. This podcast is where I speak honestly about becoming in real time, without bypassing the discomfort, the nervous system work, or the real-life responsibilities we’re carrying alongside our growth. Here, we don’t chase quick fixes or perform healing. We build self-leadership, slowly, intentionally, and with integrity. Each episode explores: • self-leadership in seasons of transition and growth • burnout, misalignment, and rebuilding self-trust • identity shifts, becoming, and the space between who you were and who you’re becoming • nervous system regulation and emotional resilience • motherhood, leadership, and capacity-building in real life • the discomfort before expansion and how to lead yourself through it This podcast is for women who are doing the work, parenting, leading, healing, building, while quietly feeling that something in their life is changing. Women who are ready to stop waiting for permission and start trusting themselves again. Alongside the podcast, I host transformational retreats in Minnesota and Costa Rica, offer identity mentorship, and cultivate spaces where women can slow down, regulate their bodies, and reconnect to their inner authority before expanding into what’s next. If you’ve ever felt stuck between who you were and who you’re becoming, this space is for you. You’re not behind. You’re not broken. You’re building self-leadership in the messy middle. Welcome to She Rises Through It.

Publisher

Cydnie Brown

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

23 May 2025

Latest episode

9 Jul 2026

Latest episodes

46 episodes in the feed.

1. 

   9 Jul 2026

   Top 5 Business Mistakes I Made in My First Year

   Have you ever looked back on your first year in business and thought, "If only I had known..."? Starting a business is exciting, but it's also messy. There are no perfect roadmaps, no guarantees, and no way to avoid every mistake. In this solo episode, I'm pulling back the curtain on the five biggest business mistakes I made during my first year as an entrepreneur, so you can learn from my journey instead of repeating it. From quitting my corporate job without a clear plan to listening to eve...

2. 

   25 Jun 2026

   Corporate Burnout, Working Moms & Why We Finally Walked Away with Amanda Solt

   What happens when the career you worked so hard to build no longer feels aligned with the life you want to live? In this honest and deeply relatable conversation, I sit down with my friend Amanda, a former HR leader at a Fortune 50 company who recently made the courageous decision to leave corporate America after nearly 16 years. Together, we unpack the realities of corporate burnout, return-to-office mandates, working motherhood, nervous system dysregulation, people-pleasing, and the pressur...

3. 

   11 Jun 2026

   Why Clarissa Castillo-Ramsey Stopped Hiding and Started Creating

   What happens when life forces you to slow down and rediscover who you really are? In this heartfelt conversation, Cydnie sits down with artist, author, and podcast host Clarissa Castillo-Ramsey to explore the connection between creativity, healing, and self-expression. From growing up believing that being an artist wasn't a viable path to navigating a rare vocal condition that challenged her identity and career, Clarissa shares how art became her way back to herself. Together, they dive into ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

131

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 72 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

91

YouTube

64

Engagement

32

Contact She Rises Through It

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.