She's Wild & FREED Podcast

About She's Wild & FREED Podcast

She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos."  Here we talk about everything from career, relationships, motherhood and health.  You will be encouraged to take action toward your dream life. On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey. Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care. I am so happy you pressed play and I welcome you into the Wild & FREED community.

Publisher

Jen Henry

Category

education · health & fitness

Language

en

Explicit

No

First episode

8 Sept 2023

Latest episode

21 Jun 2025

Latest episodes

68 episodes in the feed.

1. 

   21 Jun 2025

   Transitions to Transformation: A preview of Season 4

   The host previews Season 4, exploring major life transitions like divorce, perimenopause, job loss, and relocation, promising a deeper dive into these experiences.

2. 

   12 Feb 2025

   INTERVIEW: Tammy Cox - Heal Yourself, Heal Your Relationships

   Send us a text Do yourself a favor -> Bookmark this episode and replay it a few times. This conversation with Tammy Cox, was raw, real, vulnerable and full of juicy nuggets for you to use in your life and relationships. Tammy Cox is a highly skilled Trauma Healing Specialist who helps women rebuild their lives and relationships through profound emotional healing. With a core emphasis on inner child work, she guides her clients in identifying and healing the unresolved traumas that often li...

3. 

   5 Feb 2025

   INTERVIEW: Claire Ketchum - Supporting our Teens for Healthy, Happy lives

   Send us a text Claire Ketchum is the founder of The Peaceful Eating Method and Healthy Habits Coaching for Teens. She is a certified Health Coach through the Institute of Integrative Nutrition, a certified Transformational Nutrition Coach through the Institute of Transformative Nutrition, and holds a BS in Psychology and Masters in Education. She is on a mission to teach Moms how to help their teens maintain a feel-good weight and positive body image in school and beyond, so they...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

72

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Podcast Authority Score: 71 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

91

YouTube

63

Engagement

32

Contact She's Wild & FREED Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.