She Sed

About She Sed

She Sed is what happens when two friends of over 25 years sit down to talk—really talk—about life. Join us as we explore the power of friendship, the things that lift us up, and the realities of health, happiness, and everything in between. From what’s working in our lives to what definitely isn’t, we’re figuring it out as we go—and inviting you along for the ride. Think of it as your weekly dose of real talk, laughter, and a reminder that you’re not in it alone. It’s unfiltered, a little funny, a little deep, and always real. Pull up a chair—you’re one of us now.

Publisher

She Sed

Category

education · society & culture

Language

en

Explicit

No

First episode

18 Mar 2025

Latest episode

2 Jul 2026

Latest episodes

56 episodes in the feed.

1. 

   2 Jul 2026

   What Matters Less As You Get Older - Conversations with Amy Calvert

   This episode of She Sed is a special one because we’re joined by our very first guest, Amy Calvert, Chief Operating Officer of MCWX and a longtime leader in Oklahoma television and media. We start by talking about Amy C joining A Seat at the Table and how meaningful those evenings have become before Lisa shares why an upcoming brunch with her late mother’s closest friends has her really excited. Amy C then reflects on more than 30 years in the media industry and how dramatically the world has changed. We discuss the harsh reality of social media, the criticism people face online, and how easy it has become to judge others from behind a keyboard. One of the most meaningful conversations of the episode comes when Amy C shares what matters less to her today than it did years ago. Her answer isn’t money or titles, it’s status. She talks about the importance of showing up for people, working hard, and remembering that tomorrow is never guaranteed. Of course, it wouldn’t be She Sed without a few wellness rabbit holes. We talk about red light therapy, skincare routines, Ivory soap versus expensive products, Sonic drink addictions, and the newest addition to the world of red light therapy that immediately caught Lisa’s attention. Amy C also shares the story behind the MCWX Weather App and how it has grown into one of Oklahoma’s most trusted weather resources. It’s a conversation about leadership, kindness, perspective, and the things that truly matter.

2. 

   24 Jun 2026

   The One About Chin Straps & Dags

   Episode 58 of She Sed proves once again that Amy and Lisa can start with one topic and end up absolutely everywhere. This week, they discover they’ve both been crafting with resin, epoxy, and air-dry clay without knowing the other was doing the same thing. Lisa shares how she’s been making gifts for A Seat at the Table and her mom’s friends, while Amy is now convinced she needs a pottery wheel.The conversation quickly shifts into beauty hacks, including red light therapy, chin straps, silicone wrinkle patches, castor oil, tallow, and natural deodorants. Amy and Lisa compare notes on what’s working, what’s not, and the lengths they will go to in the name of aging gracefully.Of course, the episode takes several unexpected turns, including dead bats in Midtown Tulsa, mosquito prevention, lost dogs, rescued drowing dogs, and the unique personalities of their own pets. Amy shares a story about helping save two dogs that jumped into the lake after their owners, while Lisa talks about Piper being terrified of flies but completely unfazed by thunderstorms and fireworks.The episode wraps with a discussion about solicitors, neighborhood safety, and a recent car break-in and a full discussion questioning why people ignore “No Soliciting” signs in the first place. It’s another episode full of laughter, rabbit holes, and conversations that somehow all make sense when you’re listening.

3. 

   12 Jun 2026

   Tire Repairs Leads to Friendship

   The new episode of She Sed starts with Amy accidentally taking a power nap before recording and turns into a conversation about the surprising ways we find energy, connection, and calm in the middle of everyday life. Lisa shares how short naps helped her get through chemotherapy and why she’s suddenly interested in the growing trend of chair fitness classes.Amy tells the story of a trip to the tire shop that resulted in an unexpected friendship with a woman she had never met before. What started as a simple conversation turned into an hour-and-a-half discussion, exchanged phone numbers, and a reminder that sometimes the best connections happen when you least expect them.The conversation then shifts to the growing problem of large parties at Airbnb rentals, the impact they have on neighborhoods, and the challenges facing law enforcement today. We also dive into sleep struggles, stress-reduction techniques, TMJ relief, and some of the wellness hacks we’ve recently discovered.Finally, we talk about Remarkably Bright Creatures, the movie adaptation starring Sally Field, and why both of us loved the story. As always, it’s a mix of real life, wellness, friendship, and the unexpected conversations that make She Sed what it is.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

0

YouTube

0

Engagement

32

Contact She Sed

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.