She Shield
Claim This Podcastby Sofia Espina
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Podcast Overview
<p>She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense. </p>
Language
🇺🇲
Publishing Since
5/17/2022
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Recent Episodes
June 30, 2026
2.32 Technical Breakdowns of Viral Self-Defense Videos with David Heineman of Stay Safe Martial Arts
Host Sofia interviews David Heineman of Stay Safe Martial Arts, dissecting viral self-defense videos to reveal practical applications of martial arts and safety tactics.
June 23, 2026
2.31 Becoming Capable: The Personal Development Side of Self-Defense with Samantha Borgos
Host Sofia interviews self-defense expert Samantha Borgos about how personal development, courage, and emotional resilience are crucial components of true self-protection.
June 16, 2026
2.30 Your Body Is Your Most Important Piece of Safety Equipment | A Deep Dive into Health & Fitness with Jackson Yeager
Host Sofia interviews Jackson Yeager, a Kinesiology graduate researcher, about how physical activity impacts long-term health and personal capability.
137 total episodes available with 15 transcripts
Recent guests on She Shield
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
David Hyman
Guest
Samantha Borgos
Guest
Jackson Yeager
Guest
Matt Landfair
Guest
Lena Miculek
Guest
Lanny Barnes
Guest
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Frequently asked questions
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- What is She Shield?
<p>She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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