She Shield
Hosted by Sofia · Sofia Espina
4.9from 114 ratings
- 145
- Episodes
- 17
- Transcribed
- 114
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 78K
- YouTube views
About She Shield
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
- Publisher
- Sofia Espina
- Category
- education · health & fitness · sports
- Language
- en
- Explicit
- Yes
- First episode
- 17 May 2022
- Latest episode
- 21 Sept 2026
Latest episodes
17 of 145 episodes have a transcript.
21 Sept 2026
2.40 The Biggest Match of My Life: Heading to Greece for Shotgun Worlds on Team USA
2 Sept 2026TRANSCRIPT
2.39 A Decade in the Shooting Sports: Danyela D’Angelo on Growth, Carry & Her Third World Shoot
11 Aug 2026TRANSCRIPT
2.38 More Than an Agency: What Rebby and Sofia Are Building with Arsenal Collective
Inside a recent episode
2.39 A Decade in the Shooting Sports: Danyela D’Angelo on Growth, Carry & Her Third World Shoot
Published 2 Sept 2026 · Transcript excerpt
[…] And then like pull it probably directly back out. And then it sounds like there's even like a mechanism to getting it off your belt, right? And like seated properly like a mag. It sounds like a lot to do. And it's really cool that you found what works for you. That's awesome. I remember, I think... that I I've just been so lucky to have Lena walk me through like literally hold my hand through this process I on I still am wondering like why she took time to do this when she could have just like gone and crushed this championship like she or this world she like she just kind of was like hey want to come and then has mentored me every step and yeah I don't think that quad loading I don't think that I would be where I'm at if it wasn't, like, probably her teaching me how to quad load. […]
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See plansWho has been a guest on She Shield
Names identified in recent episode analyses. Showing up to five guests.
- Danyela D’Angelo
- David Hyman
- Samantha Borgos
- Jackson Yeager
- Matt Landfair
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 77,760
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 36 ratings
- Spotify
- 4.9 / 5
- 78 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 76
- Engagement
- 85
Contact She Shield
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about She Shield
Who hosts She Shield?
Sofia host the show. Published by Sofia Espina.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does She Shield take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
17 of 145 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of She Shield?
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