She Who Rises Up

About She Who Rises Up

This space is hosted by two women deeply committed to the path of love, evolution and surrendering to the great mystery of life; sharing their latest life experiences, personal lessons and insights. Expect conversations on spirituality, astrology, mindset, fem/masc energy, leadership, women’s empowerment, plant medicine, goddesses and life! Gema is a spiritual mentor and coach who is a student of astrology. Lara is a women's empowerment coach and feminine leadership specialist devoted to the path of the divine mother. You can contact us via instagram and linkedin.

Publisher

Gema Ramirez and Lara Khalaf

Category

education

Language

en

Explicit

No

First episode

21 Jan 2021

Latest episode

1 Jul 2025

Latest episodes

50 episodes in the feed.

1. 

   1 Jul 2025

   Menopause: Our Latest Truths and Updates

   In this honest and heartfelt episode, we sit down to share our latest personal insights and lived experiences around menopause and perimenopause. Nothing is off the table. This is an intimate, real-time check-in on how the menopause journey continues to unfold for us, with space for both the messy and the magical. If you're walking this path too, we hope our reflections bring you resonance, relief, and a sense of sisterhood **trigger warning: This episode includes open and honest reflections on perimenopause and menopause, including mentions of suicidal thoughts. If you're in a vulnerable place, please listen with care. You're not alone, and support is always available,

2. 

   11 Jun 2025

   The Courage to Create: A Feminine Approach

   What if fear isn’t just in your mind, but in your body — inherited, internalized, and reinforced? In this episode, we explore how fear silences creativity in four ways, and how many women default to hustle and control, disconnecting from their true creative power. Creation is messy, cyclical, and deeply feminine. Like birth, the contraction can be painful, yet the push is inevitable.

3. 

   21 May 2025

   Opening of the heart meditation

   In this new episode, we explore the power of showing up from a place of love. We dive deep into how love shapes our actions and decisions, and we share a beautiful meditation to help you connect with this energy. Tune in for an uplifting conversation that will inspire you to lead with love in every moment. Gema & Lara

Podcast Authority Score: 19 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.