生活投資大首BO

About 生活投資大首BO

頻道的方向 投資&理財:以ETF為主。 健身:簡單明聊的閒聊方式。 時事:甚麼都可以聊。 臉書社團: https://www.facebook.com/groups/508361200401000/people ETF&個人IG: https://www.instagram.com/spring15182/ 健身IG: https://www.instagram.com/pusu_fitness/?hl=zh-tw 音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/mindmapthat/60675 Ft: Admiral Bob -- Hosting provided by SoundOn

Publisher

阿BO

Category

business

Language

zh

Explicit

No

First episode

20 May 2021

Latest episode

27 Aug 2023

Latest episodes

129 episodes in the feed.

1. 

   27 Aug 2023

   128-肌酸、強壯、NAC、抗衰老

   00:13 介紹 02:53 實驗 06:09 商業 參考網址: 24周實驗 https://pubmed.ncbi.nlm.nih.gov/33783984/ 16周實驗 https://pubmed.ncbi.nlm.nih.gov/35975308/ 個人: https://www.instagram.com/spring15182/ 健身: https://www.instagram.com/pusu_fitness/?hl=zh-tw 所有的懶人包,都有在以上的平台 以下平台 有上傳PODCAST 請多多指教 Apple podcast: https://podcasts.apple.com/podcast/1568454563 soundon: https://player.soundon.fm/p/4acccd8e-f8b4-4872-b50d-75aee0b149de kkbox: https://podcast.kkbox.com/channel/Onm9q3cyyTVG0hfE2X spotify: https://open.spotify.com/show/4LBQGjST5TgG9FbtC0cjG2 youtube:https://www.youtube.com/channel/UCo8WjY9UkqxZmKHRgXjlmIA 音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Crea

2. 

   3 Aug 2023

   127-咖啡因．失眠．腺苷．嗜睡

   00:10 腺苷認知 03:59 咖啡因半衰 07:45 商業 08:41 結論 參考網址: 國泰醫院: https://www.cgh.org.tw/ec99/rwd1320/allphoto/2400/nutr116.pdf 咖啡因&腺苷: https://pubmed.ncbi.nlm.nih.gov/20164566/ https://pubmed.ncbi.nlm.nih.gov/35575450/ https://pubmed.ncbi.nlm.nih.gov/24549722/ https://pubmed.ncbi.nlm.nih.gov/33730305/ 男女差異 https://pubmed.ncbi.nlm.nih.gov/34244355/ 個人: https://www.instagram.com/spring15182/ 健身: https://www.instagram.com/pusu_fitness/?hl=zh-tw 所有的懶人包,都有在以上的平台 以下平台 有上傳PODCAST 請多多指教 Apple podcast: https://podcasts.apple.com/podcast/1568454563 soundon: https://player.soundon.fm/p/4acccd8e-f8b4-4872-b50d-75aee0b149de kkbox: https://podcast.kkbox.com/channel/Onm9q3cyyTVG0hfE2X spotify: https://open.spotify.com/show/4LBQGjST5TgG9FbtC0cjG2 youtube:https://www.youtube.com/channel/UCo8WjY9UkqxZmKHRgXjlmIA 音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Crea

3. 

   31 Jul 2023

   126-酪蛋白比乳清好?

   00:10 酪蛋白認知 02:00 事實 05:57 結論 參考網址: 乳清優於大豆&酪蛋白: https://pubmed.ncbi.nlm.nih.gov/26545252/ https://pubmed.ncbi.nlm.nih.gov/19589961/ https://pubmed.ncbi.nlm.nih.gov/20874244/ 兩種酪蛋白 https://pubmed.ncbi.nlm.nih.gov/15930449/ https://pubmed.ncbi.nlm.nih.gov/27039383/ https://pubmed.ncbi.nlm.nih.gov/31773165/ https://pubmed.ncbi.nlm.nih.gov/29070042/ 酪蛋白早晚補充差異 https://pubmed.ncbi.nlm.nih.gov/28515842/ https://pubmed.ncbi.nlm.nih.gov/34070862/ https://pubmed.ncbi.nlm.nih.gov/31905607/ 個人: https://www.instagram.com/spring15182/ 健身: https://www.instagram.com/pusu_fitness/?hl=zh-tw 所有的懶人包,都有在以上的平台 以下平台 有上傳PODCAST 請多多指教 Apple podcast: https://podcasts.apple.com/podcast/1568454563 soundon: https://player.soundon.fm/p/4acccd8e-f8b4-4872-b50d-75aee0b149de kkbox: https://podcast.kkbox.com/channel/Onm9q3cyyTVG0hfE2X spotify: https://open.spotify.com/show/4LBQGjST5TgG9FbtC0cjG2 youtube:https://www.youtube.com/channel/UCo8WjY9UkqxZmKHRgXjlmIA 音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Crea

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