The show hosted by Outlander and Karen Pirie star Lauren Lyle who dives into her contacts book to chat to some of the coolest people of our time about their biggest cultural loves, influences and the female heroes who have shaped their lives. The line-up is massive with award-winning musicians, actors from the biggest and best TV shows, authors and all round legends.
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In the season three finale Lauren is joined by BAFTA winning, Tracy Beaker starring, life advice giving Mia McKenna-Bruce!
She shares everything she can (aka very little) about the upcoming Beatles film, offers up a record amount of recommendations and delivers an answer to the age-old question; is it better to work with children or animals?
And as if that wasn't enough from the final guest of the season strap in for a brilliant account of how it feels to win a BAFTA, and a story about a sheep who thinks it's a goat. You're welcome. See you in series four.
Mia's recs are...
Wicked the musical - (Winnie Holzman)
Die On This Hill - (Sienna Spiro)
The vitamin B12 & dried mango - (life advice from Helena Bonham Carter)
3,2,1 - (album Lennon Stella)
The Fallout - (via the music of Lennon and Maisy Stellar)
Happy - Derren Brown (discovered via Fearne Cotton's Happy Place so it counts)
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1 Apr 2026
César Domboy on the Outlander finale and 10 years of Fersali
Fraser Clan assemble! This week Lauren and her Outlander partner in crime look back on a decade together on and off-screen.
Speaking ahead of the season eight premiere in New York the duo reminisce about first meeting at a script read-though, how they became "genuinely great friends" and try to remember how many children their characters are supposed to have.
Along the way they discuss behind-the-scenes memories, the food-based ritual they started during the show and what influenced and inspired them along the way.
Cesar's recs are...
1. Past Lives (Celine Song)
2. Hamnet (Chloe Zhao)
3. Toni Collette (Her career in general)
4. Sade (again, Sade in general)
Subscribe now and never miss an episode. Contact the show on email (shesarecstudios@gmail.com), or on social media we're @shesarec everywhere. Join the Patreon to become a Rec Head and get even more content.
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26 Mar 2026
Alexander Arnold on Most Favoured, Skins & NOT being Trent Alexander-Arnold
It's a Most Favoured reunion as Lauren catches up with co-star Alexander Arnold.
They discuss what it was like on set, what happened at the after-party and how the show made them fall back in love with acting.
There's also time for Alex to explain how he landed his break-out roll in Skins and why his dog's alter ego is a Community Support Officer.
Alex's recs are...
1. The Secret History (Donna Tartt)
2. Sorry, Baby (Eva Victor)
3. Horses (Elf Lyons)
4. The Reminder (Fiest)
Subscribe now and never miss an episode. Contact the show on email (shesarecstudios@gmail.com), or on social media we're @shesarec everywhere. Join the Patreon to become a Rec Head and get even more content.
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Inside a recent episode
BONUS EPISODE: Lesley Paterson World Champion Triathlete and Writer/Exec of Netflix’s All Quiet on the Western Front
Published 19 Apr 2023 · Transcript excerpt
[…] It's like you're ready for the luck when it comes. Right. and so you need to be you need to be prepared you need to be working your craft you need to be developing it like we've got a ton of scripts and a ton of stuff we're developing and we're always taking classes we're always reading we're always watching films we're always cracking down how can we be better I mean we're pretty new to this industry but you know what like a story you have in terms of like absolute graft and passion for something and it paying off and like for people listening the hope that I hope it gives people to be like I remember when you told me When we first met, I had been talking about how there'd been people speaking to me about developing stuff because they'd now got a bit more profile and whatever. […]
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