shift happens

About shift happens

life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice. stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing. shift happens is your safe space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together). because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”

Publisher

kayla moffett

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

10 Jan 2025

Latest episode

18 Dec 2025

Latest episodes

150 episodes in the feed.

1. 

   18 Dec 2025

   EP 70 | shift happens. saying goodbye

   The host reflects on recognizing when a chapter concludes, emphasizing the courage required to honor that inner voice and stop pushing forward, marking the end of the podcast.

2. 

   11 Dec 2025

   EP 69 | when the ladder isn’t the life w/ lindsay yellin

   Lindsay Yellin shares her experience realizing the corporate ladder wasn't fulfilling, discussing career dissatisfaction and defining personal success in this interview.

3. 

   9 Dec 2025

   EP 68 | let's talk menopause (+ it's connection to entrepreneurship?) w/ kelly hill

   Kelly Hill discusses the unexpected intersection of menopause and entrepreneurship, detailing how hormonal changes impacted her career and business in this interview with the host.

Who has been a guest on shift happens

Names identified in recent episode analyses. Showing up to five guests.

• Lindsay Yellin
• Kelly Hill
• Sass Schaeffer
• Judy Esteves
• Kat

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

20 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

91

YouTube

0

Engagement

51