Shift Healing From Scratch Presents Shift Chats
clarindria-us
5.0from 2 ratings
- 19
- Episodes
- 2
- Ratings
- 2024
- First episode
About Shift Healing From Scratch Presents Shift Chats
What if the most powerful thing you could do for your healing and your business was simply have an honest conversation? Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. Every episode features raw, real conversations with leaders, healers, and visionaries doing the inner work and building outer impact. No performance. No pretending. Just the shift. New episodes twice a month. Follow so you never miss a conversation that might change everything.
- Publisher
- clarindria-us
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 21 Sept 2024
- Latest episode
- 18 Mar 2026
Latest episodes
19 episodes in the feed.
18 Mar 2026
From Pain to Power: Divorce, Legacy & Building Unapologetically | Tiffany Simmons | Shift Chats Season 3
What happens when the woman who protects everyone else finally decides to protect herself? In this episode of Shift Chats Season 3, I sit down with powerhouse attorney Tiffany Simmons known across legal and entrepreneurial circles as The Plug’s Lawyer for one of the most honest, layered conversations we’ve had on this show. Tiffany doesn’t just win cases. She’s healing out loud, building boldly, and creating a legacy that will outlast every courtroom she’s ever walked into. We talk about the emotional and legal reality of navigating divorce and coming out stronger, how Tiffany built her brand as The Plug’s Lawyer, turning personal pain into entrepreneurial purpose, her groundbreaking vision for the first ever museum dedicated to African American lawyers, and what it means to protect your brand, your business, and your power unapologetically. The Shift Within Takeaway: Your setbacks are not the end of your story they are the sourcing material for your legacy. Tiffany Simmons is living proof. Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.
18 Mar 2026
They Said Woodworking Wasn’t for Women. She Built an Entire Movement. | Tonda Thompson | Shift Chats Season 3
When life told Tonda Thompson to stay in a box she built her own table. Literally. In this episode of Shift Chats Season 3, I sit down with the visionary and unapologetic creator behind She Slangs Wood, Tonda Thompson, for a conversation about grief, grit, creativity, and what it means to build a life that actually looks like you. Tonda didn’t find her purpose. She constructed it one bold, sawdust-covered decision at a time. We talk about how Tonda navigated the grief of losing her newborn son and found resilience on the other side, the origin story of She Slangs Wood and how it became a full movement, what it means to shift into purpose as a creative and a mother, the real work behind building a brand that feels authentically yours, and why alignment will always matter more than approval. The Shift Within Takeaway: Purpose isn’t something you stumble into. It’s something you build through the grief, through the doubt, through every moment someone told you it wasn’t for you. Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.
18 Mar 2026
Purpose, Leadership & Staying Inspired When the World Is Uninspiring | Kwabena Nixon | Shift Chats Season 3
What do you do when your purpose feels too heavy to carry and too urgent to put down? In this episode of Shift Chats Season 3, I sit down with educator, activator, and community leader Kwabena Nixon the visionary behind Be Inspired Works for a conversation that will reset something in you. We go deep on what it really means to lead when you’re exhausted, stay inspired when the world is giving you every reason not to, and choose community over clout in a culture that rewards performance over presence. We cover what it looks like to lead from genuine purpose rather than pressure, how Kwabena has moved from classrooms to conferences without losing his why, the real cost of leadership and how to sustain yourself through it, why community is the foundation of lasting impact, and how to keep going when the weight of the work tries to take you out. The Shift Within Takeaway: Purpose was never meant to perform for an audience. When you stop showing up for the applause and start showing up for yourself everything shifts. Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.
18 Mar 2026
From Incarceration to Impact: Second Chances, Resilience & Purpose | Ed Hennings | Shift Chats Season 3
What do you do when life gives you every reason to quit and you choose to rise anyway? In this episode of Shift Chats Season 3, I sit down with entrepreneur, author, and speaker Ed Hennings for a conversation that is equal parts raw, redemptive, and absolutely necessary. Ed has lived the kind of story that could have ended very differently. From serving time to building a thriving business and a platform rooted in purpose his life is not just a comeback. It’s a masterclass. We talk about what true resilience looks like beyond the motivational quotes, the real mental and emotional work behind rebuilding from rock bottom, how Ed turned incarceration into a launching pad for entrepreneurship and impact, why alignment will always matter more than applause, and the mindset shifts that will change how you see every setback you’ve ever faced. The Shift Within Takeaway: Your setback was never the final word. It was the first draft. When you commit to the process, purpose finds a way through. Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.
18 Mar 2026
From Batter to Better: Healing, Purpose & Entrepreneurship | Adija Greer-Smith | Shift Chats Season 3
What if your business was actually trying to heal you? In this episode of Shift Chats Season 3, I sit down with Adija Greer-Smith owner of Confectionary Yours Bakery and Cafe, as seen on Food Network for a conversation that is equal parts sweet, real, and deeply necessary. Adija doesn’t just bake cakes. She built a legacy out of setbacks, stayed grounded in faith, and found her purpose through the process not in spite of it. We cover how entrepreneurship became an unexpected path to healing and self-discovery, the lessons hidden inside failure and fresh starts, building a business rooted in passion and faith, and why purpose is always found in the process rather than the perfection. This episode is for every woman who has ever wondered if the hard parts of business are signs to quit or invitations to grow. The Shift Within Takeaway: The same grit that keeps you in the kitchen keeps you in the game. Every rise, every fall, and every reset is part of your becoming. Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.
20 Jun 2025
Season 2 Finale Conversation with Me Clarindria Addison
No guest, no filter just me, Clarindria Addison, MS, LPC, NCC, sharing the raw, the real, and the revelatory.In this solo episode, I’m opening up like never before unpacking the deep shifts that have shaped my journey. From evolving friendships and navigating complex family dynamics to those quiet mental health moments that cracked me wide open… this one’s personal.If you’ve ever found yourself in the middle of a life pivot, wondering how to stay grounded while everything around you shifts this episode is for you.This episode is for you if you’ve ever… •Felt the sting of a friendship changing without warning•Tried to maintain peace in complicated family dynamics•Carried the weight of mental exhaustion in silence•Wondered who you are while everything around you shifted•Needed a reminder that your story still matters, even in the messy middleTopics Covered:•Shifting Friendships: When closeness fades and clarity emerges•Complex Family Ties: Setting boundaries while honoring connection•Mental Health Moments: What healing looks like behind the scenes•Identity & Growth: Who you become when the familiar no longer fits•The Power of Personal Shifts: Learning to trust your own transformationTap in. Tune your heart. The shift is happening now.🔗 Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: @shifthealingfromscratch#ShiftChats (https://www.youtube.com/hashtag/shiftchats) #MentalHealthAwareness (https://www.youtube.com/hashtag/mentalhealthawareness) #HealingOutLoud (https://www.youtube.com/hashtag/healingoutloud) #PersonalGrowth (https://www.youtube.com/hashtag/personalgrowth) #TherapistTalks (https://www.youtube.com/hashtag/therapisttalks)Who do you know that needs this message? Send them this episode and spark the shift together.#ShiftChats (https://www.youtube.com/hashtag/shiftchats) #TheJoyFactor (https://www.youtube.com/hashtag/thejoyfactor) #WorkLifeBalance (https://www.youtube.com/hashtag/worklifebalance) #EmotionalWellness (https://www.youtube.com/hashtag/emotionalwellness) #HealingThroughConnection (https://www.youtube.com/hashtag/healingthroughconnection) #FriendshipMatters (https://www.youtube.com/hashtag/friendshipmatters) #MindsetShift (https://www.youtube.com/hashtag/mindsetshift) #PersonalGrowth (https://www.youtube.com/hashtag/personalgrowth) #FindingJoy (https://www.youtube.com/hashtag/findingjoy) #CommunitySupport (https://www.youtube.com/hashtag/communitysupport)Disclaimer:The content shared here is for informational purposes only and does not constitute professional advice. Every individual’s circumstances are unique, and it is recommended to seek personalized guidance. Engaging with this content does not establish a therapist-client relationship. If you need therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
20 Jun 2025
SHIFT CHATS EPISODE #124 CONVERSATIONS W/ANGELA MALLETT
The Power of Listening to Your Body with Angela MalletTransformation. Empowerment. Growth.In this deeply inspiring episode of Shift Chats, I sit down with Angela Mallet—Sherman Phoenix alum, entrepreneur, and survivor—to explore how a life-altering stroke became the unexpected catalyst for spiritual awakening, holistic healing, and radical self-honesty.Angela shares what it was like to ignore the whispers of her body until they became screams, how her definition of success has shifted, and what it really means to come back to yourself. We dive into the world of spiritual alignment, herbal medicine, supportive friendships, and the real behind-the-scenes of navigating social media while healing.This episode is for you if: • You’ve ever pushed through pain in the name of productivity • You’ve felt disconnected from your body or your purpose • You’re ready to embrace healing, success, and softness—all at onceTopics Covered: • The wake-up call: ignoring the early signs of burnout • Rebuilding life after illness—on your terms • Holistic wellness + the return to herbal and spiritual practices • The role of supportive friendships and community in healing • How social media shows the highlight reel, but life is layered • Strategic visioning: dreaming differently after transformationAngela’s story is a beautiful reminder that healing isn’t a detour—it’s part of the path.Listen now on your favorite podcast platform and don’t forget to subscribe, share, and tag us with your favorite takeaway!Who do you know that needs this message? Send them this episode and spark the shift together.🔗 Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: @shifthealingfromscratch#ShiftChats (https://www.youtube.com/hashtag/shiftchats) #TheJoyFactor (https://www.youtube.com/hashtag/thejoyfactor) #WorkLifeBalance (https://www.youtube.com/hashtag/worklifebalance) #EmotionalWellness (https://www.youtube.com/hashtag/emotionalwellness) #HealingThroughConnection (https://www.youtube.com/hashtag/healingthroughconnection) #FriendshipMatters (https://www.youtube.com/hashtag/friendshipmatters) #MindsetShift (https://www.youtube.com/hashtag/mindsetshift) #PersonalGrowth (https://www.youtube.com/hashtag/personalgrowth) #FindingJoy (https://www.youtube.com/hashtag/findingjoy) #CommunitySupport (https://www.youtube.com/hashtag/communitysupport)Disclaimer:The content shared here is for informational purposes only and does not constitute professional advice. Every individual’s circumstances are unique, and it is recommended to seek personalized guidance. Engaging with this content does not establish a therapist-client relationship. If you need therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
20 Jun 2025
SEASON 2 SHIFT CHATS #123 Mutual Inspiration: A Mother-Daughter Story
Flipping the Script: A Mother-Daughter ConversationIn this special episode of Shift Chats, my daughter and I have a deep, soulful conversation about life, success, and the lessons that shaped her.We dive into:✨ Redefining success beyond achievements✨ Life lessons from experience (and mistakes)✨ The power of manifestation and purpose✨ Shifting perspectives for personal growthRaw, real, and full of insight—this heart-to-heart is for anyone on a journey of transformation.Tune in—because The Shift Is Happening Now! 💜🔗 Subscribe for more inspiring conversations!Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: shifthealingfromscratch#ShiftChats (https://www.youtube.com/hashtag/shiftchats) #MotherDaughter (https://www.youtube.com/hashtag/motherdaughter) #ManifestingSuccess (https://www.youtube.com/hashtag/manifestingsuccess) #LifeLessons (https://www.youtube.com/hashtag/lifelessons) #MindsetShift (https://www.youtube.com/hashtag/mindsetshift) #PodcastInterview (https://www.youtube.com/hashtag/podcastinterview)Disclaimer: This content is for informational purposes only and does not constitute professional advice. Engaging with this content does not establish a therapist-client relationship. Seek personalized support from a licensed professional if needed.
20 Jun 2025
Season 2 #122 Shift Chats Conversation w/Yolanda Williams
The Joy Factor: Infusing Fun into Your Work and LifeIn this episode, we explore how joy, balance, and meaningful connections shape our well-being. From friendships to work-life harmony, we’ll discuss how fun, laughter, and intentional relationships can transform our daily experiences even in the face of life’s toughest challenges, including homelessness and uncertainty.Here’s what you can expect from this uplifting episode:✨ The Power of Play How bringing fun into friendships, relationships, and work can strengthen bonds and boost well-being✨ Balancing Work and Life with Joy Practical ways to create a fulfilling career without sacrificing happiness and connection✨ Friendship as Medicine The role of deep, authentic friendships in emotional resilience and healing✨ Navigating Hardships with Support Building a community that uplifts and sustains you through life’s toughest seasons✨ Homelessness and Humanity Understanding the impact of connection, dignity, and joy in overcoming housing instabilityThis conversation is for anyone looking to bring more fun, balance, and depth into their relationships whether with family, friends, colleagues, or themselves. Tune in and discover how to create a life that feels rich in meaning, laughter, and love.Let’s shift the way we live, work, and connect one joyful moment at a time!🔗 Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: @shifthealingfromscratch#ShiftChats (https://www.youtube.com/hashtag/shiftchats) #TheJoyFactor (https://www.youtube.com/hashtag/thejoyfactor) #WorkLifeBalance (https://www.youtube.com/hashtag/worklifebalance) #EmotionalWellness (https://www.youtube.com/hashtag/emotionalwellness) #HealingThroughConnection (https://www.youtube.com/hashtag/healingthroughconnection) #FriendshipMatters (https://www.youtube.com/hashtag/friendshipmatters) #MindsetShift (https://www.youtube.com/hashtag/mindsetshift) #PersonalGrowth (https://www.youtube.com/hashtag/personalgrowth) #FindingJoy (https://www.youtube.com/hashtag/findingjoy) #CommunitySupport (https://www.youtube.com/hashtag/communitysupport)Disclaimer:The content shared here is for informational purposes only and does not constitute professional advice. Every individual’s circumstances are unique, and it is recommended to seek personalized guidance. Engaging with this content does not establish a therapist-client relationship. If you need therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
20 Jun 2025
Season 2 #121 Shift Chats Conversations on Thriving through hardship w/Bryn Carroll
Thriving through hardships: Creating Harmony and SupportIn this episode, we delve into the art of building relationships that foster harmony, understanding, and mutual support. From self-reflection to healing generational wounds, we’ll explore the powerful role of vulnerability, emotional regulation, and open communication in creating connections that truly thrive.Here’s what you can expect from this heartfelt episode:✨ Interrogating Your Thoughts: How self-awareness shapes the way we show up in relationships✨ Healing Through Parenting: Breaking cycles and nurturing emotional safety for the next generation✨ The Vulnerability of Black Men: Embracing strength in emotional expression and authenticity✨ Expressing Emotions: Practical tools for communicating feelings without fear✨ Processing Pain Together: Turning challenges into opportunities for connection and growthThis conversation is for anyone seeking to deepen their relationships, not only with self, but friends, peers, sign, understand themselves more fully, and create a foundation of trust and empathy with those they love. Tune in and discover how to thrive together.Let’s shift the way we connect and embrace relationships that heal, empower, and uplift!Remember, The Shift Is Happening Now!🔗 Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: @shifthealingfromscratch#ShiftChats (https://www.youtube.com/hashtag/shiftchats) #ThrivingRelationships (https://www.youtube.com/hashtag/thrivingrelationships) #EmotionalHealing (https://www.youtube.com/hashtag/emotionalhealing) #SelfDiscovery (https://www.youtube.com/hashtag/selfdiscovery) #HealingJourney (https://www.youtube.com/hashtag/healingjourney) #Vulnerability (https://www.youtube.com/hashtag/vulnerability) #EmpowermentPodcast (https://www.youtube.com/hashtag/empowermentpodcast) #PersonalGrowth (https://www.youtube.com/hashtag/personalgrowth) #MindsetShift (https://www.youtube.com/hashtag/mindsetshift) #EmotionalRegulation (https://www.youtube.com/hashtag/emotionalregulation) #BlackMenHealing (https://www.youtube.com/hashtag/blackmenhealing)Disclaimer:The content shared here is for informational purposes only and does not constitute professional advice. Each individual’s situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
3 Jan 2025
Shift Chats Conversation on Aligning Business and Personal Goals w/Tia Cannon
Designing a Purpose-Driven Life: Aligning Business and Personal Goals In this episode, we uncover the transformative power of aligning your business aspirations with your personal values to design a life of purpose, balance, and fulfillment. Together, we’ll explore how living intentionally can help you create success that truly resonates with your heart and soul. Here’s what you can expect from this thought-provoking episode: ✨ Clarifying Your Vision: Identifying what truly matters in your life and business ✨ Aligning Goals with Purpose: Strategies to bridge the gap between personal values and professional ambitions ✨ Breaking the Cycle of Overwhelm: Practical steps to create balance and stay rooted in what’s important ✨ Embracing Authentic Success: Redefining what “winning” looks like on your terms This conversation is for anyone ready to shift from chasing success to creating a life of meaning and intention. Tune in to gain clarity, realign your focus, and step boldly into your purpose. Let’s shift the way we design our lives and make purpose the priority! Remember, The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: @shifthealingfromscratch #ShiftChats #PurposeDrivenLife #PersonalGrowth #Entrepreneurship #MindsetShift #LifeDesign #HealingTransformation #AlignWithPurpose #AuthenticSuccess Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual’s situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
3 Jan 2025
Shift Chats Conversation on Regulating The Nervous System w/ Eric Stewart
Regulate the Nervous System: The Power of Restoration In this episode, we dive into the transformative power of rest, the art of slowing down, and the beauty of recharging your mind, body, and soul. Together, we’ll explore how embracing restoration can help you achieve balance, clarity, and lasting success, without burning out. Here’s what you can expect from this empowering episode: ✨ Understanding the Nervous System & Its Role in Restoration ✨ Letting Go of the Hustle Mentality & Embracing Rest ✨ Practical Ways to Incorporate Strategic Downtime into Your Life ✨ Shifting Your Mindset: Rest as a Part of Your Success Strategy This conversation is for anyone ready to release the grind, prioritize their well-being, and embrace the power of restoration. Tune in and be inspired to rest, recharge, and reclaim your peace. Let’s shift our perspectives together and make rest a revolution! Remember, The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #InnerChildHealing #HealingThroughllife #SelfDiscovery #HealingJourney #EmbraceVulnerability #EmpowermentPodcast #PersonalGrowth #Entrepreneurship #Mindset #ShiftHealingFromScratch #Boundaries #HealingTransformation #HealingAndGrowth Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
3 Jan 2025
Shift Chats Conversation on Life w/Shawn Hansbrough
Upcoming Shift Chats Episode 118: Friendship, Faith, and Fearless Living w/ Shawn Hansbrough🎙️ Get ready for a transformative conversation as I sit down with the incredible Shawn "Shonni" a Leader,mentor , and friend who embodies the art of embracing life full even when it means doing it afraid. In this episode, Shawn opens her heart about the beauty of authentic friendships, navigating relationships with intention, and releasing the weight of the “superwoman syndrome.” Together, we explore the journey of finding your person, trusting in God’s plan, and letting go of the need to have it all figured out. Shawn's raw reflections will inspire you to embrace vulnerability, honor your personal journey, and lean into life’s uncertainties with courage. Here’s what you can expect from this heartfelt episode: ✨ Friendship & Building Meaningful Connections ✨ Letting Go of Perfection , Superwoman Expectations & Boundaries ✨ Living with Intention & Trusting Divine Timing ✨ Journey to Finding Your Person & Embracing Love Fearlessly This conversation is for anyone seeking deeper connections, emotional freedom, and the courage to live authentically. You don’t want to miss this soul-stirring episode tune in and be inspired to embrace life, love, and God’s perfect timing. Tune in and let’s shift our perspectives together! Remember, The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #InnerChildHealing #HealingThroughllife #SelfDiscovery #HealingJourney #EmbraceVulnerability #EmpowermentPodcast #PersonalGrowth #Entrepreneurship #Mindset #ShiftHealingFromScratch #Boundaries #HealingTransformation #HealingAndGrowth Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
3 Jan 2025
Conversation on Mainfesting the Life You Want: A candid conversation with my daughter Caitlyn Monae
In this heart-to-heart episode of Shift Chats Episode 117, I sit down with my daughter for an intimate, soulful conversation about life, success, manifesting, and the lessons we’ve learned along the way. We dive into: ✨ What success really looks like (spoiler: it’s more than achievements) ✨ Life lessons we’ve gathered through experiences (and mistakes) ✨ The power of manifestation and aligning with your purpose ✨ Navigating personal growth and shifting perspectives It’s a raw, candid chat between mother and daughter, full of insights, laughter, and a little wisdom. Whether you’re on your own journey to success or just love deep, meaningful conversations, this one is for you! Tune in to explore how the shifts in life shape us—because The Shift Is Happening Now!. 💜 🔗 Don’t forget to subscribe for more inspiring conversations! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #MotherDaughter #ManifestingSuccess #LifeLessons #PersonalGrowth #MindsetShift #PodcastInterview Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
24 Sept 2024
Shift Chats w/ Ashlynn Green Conversations on Self Discovery
🎙️ Upcoming Shift Chats Episode 116: Raw Reflections w/ Ashlyn “NINE”🎙️ In this deeply powerful episode of Shift Chats, I sit down with the remarkable Ashlyn "NINE," a poet and healer whose journey through loss, healing, and self-discovery is both raw and inspiring. Ashlyn opens up about the challenges of navigating grief and finding her voice through poetry, all while staying committed to her path of inner growth. Throughout this conversation, Ashlyn courageously shares her process of transformation, reminding us that healing is a lifelong journey filled with both beauty and pain. Here’s what we’ll dive into on this episode of Shift Chats: ~ The Healing Power of Poetry ~ Moving Through Loss with Grace ~ The Journey of Self-Discovery ~ Embracing Vulnerability & Authenticity & so much more personal reflection This is a heart-centered conversation you won’t want to miss—perfect for anyone looking to heal, grow, and rediscover themselves. Tune in and let’s shift our perspectives together! Remember, The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #InnerChildHealing #HealingThroughPoetry #SelfDiscovery #HealingJourney #EmbraceVulnerability #EmpowermentPodcast #PersonalGrowth #Entrepreneurship #Mindset #ShiftHealingFromScratch #Boundaries #HealingTransformation #HealingAndGrowth Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
21 Sept 2024
Shift Chats w/Shenese Colwell Conversation on Wellness
Welcome to this episode of Shift Chats: Pilates Insights: Embracing Your Inner C., Healing, and Setting Boundaries, where we dive deep into a transformative discussion that will empower your journey to personal growth and healing. Today, we have a special guest Shenese Colwell, a seasoned Pilates instructor, Entrepreneur, Wife, and mother, who shares her profound insights on connecting with your inner C. the power of healing, and the importance of learning to set healthy boundaries. In this enlightening conversation, we explore how Pilates can be more than just a physical exercise. Our guest reveals how integrating mindful movement can unlock deep emotional healing and foster a stronger connection to your inner self. Learn practical tips on how to nurture your inner C. ,overcome past traumas, and establish boundaries that support your mental and emotional well-being. Join us for an episode filled with wisdom, actionable advice, and inspiration that will motivate you to embrace your healing journey with renewed energy and purpose. Don’t forget to like, comment, and subscribe for more episodes of Shift Chats, where we bring you conversations that shift your perspective and transform your life. Remember The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #innerchildhealing #MindfulMovement #WellnessJourney #HealthyBoundaries #healthylifestyle #empowermentcoachpodcast #healingjourney #settingboundaries #personaldevelopment #entrepreneurship #shifthealingfromscratch #eustressmovement #boundaries #shifter Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
21 Sept 2024
Shift Chats w/ Serena Galloway Conversation on Assets
🎙️ Upcoming Shift Chats Episode: Empowering Insights with Serena Galloway 🎙️ Join me on this episode of Shift Chats as I sit down with the incredible Serena Galloway, an inspiring entrepreneur, veteran, and mom. We'll dive deep into a range of compelling topics, including the importance of building and managing assets, redefining beauty standards, addressing colorism, cultivating a powerful mindset, and harnessing positive energy. Serena's unique experiences and perspectives offer valuable insights that are sure to resonate with listeners. This conversation promises to be both enlightening and empowering, touching on key areas that influence our personal and professional lives. Don't miss this chance to gain wisdom from a true powerhouse. Tune in and let's shift our perspectives together! Remember The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #innerchildhealing ##HealthyBoundaries #healthylifestyle #Entrepreneurship #Mindset #BeautyStandards #Colorism #Energy #Inspiration #Podcast#empowermentcoachpodcast #healingjourney #settingboundaries #personaldevelopment #entrepreneurship #shifthealingfromscratch #eustressmovement #boundaries #shifter Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
21 Sept 2024
Shift Chats w/Ryan "Juicy" Gant Conversations on Vulnerability
🎙️ Upcoming Shift Chats Episode 113: Extreme Vulnerability w/ Ryan Gant 🎙️ Join me on this episode of Shift Chats as I sit down with the amazing Ryan, an inspiring entrepreneur, content creator, and mom. Ryan's unique journey and perspective bring valuable insights that will deeply connect with our audience. This conversation promises to be a mix of enlightening and empowering moments, touching on pivotal aspects that influence both our personal and professional spheres. During our time on Shift Chats, Ryan bravely opened up in ways we hadn't seen before. For the first time ever, we discussed the challenges of "accepting family coming out." In this captivating episode of Shift Chats, we explore: ~The journey of building a successful brand ~Navigating the complexities of coming out ~The profound process of healing ~Nutrition & a whole lot of personal stuff Don't miss this chance to gain wisdom from a true powerhouse. Tune in and let's shift our perspectives together! Remember The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #innerchildhealing ##HealthyBoundaries #healthylifestyle #Entrepreneurship #Mindset #contentcreator #lgbtq #Energy #Inspiration #Podcast#empowermentcoachpodcast #healingjourney #settingboundaries #personaldevelopment #entrepreneurship #shifthealingfromscratch ##boundaries #shifter Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
21 Sept 2024
Shift Chats w/Stan Norfleet Conversations on Authenticity
🎙️ Upcoming Shift Chats Episode 115: Extreme Transparency w/ Stan Norfleet 🎙️ Join me on this episode of Shift Chats as I sit down with the Stan “The Man” Norfleet of Sportstalk790, an inspiring soul who drop so many gems. Stan takes us on a journey through his career in which he started out in Pro Football and it turns out God had other plans. This conversation is set to blend enlightenment and empowerment, delving into key areas that shape both our personal and professional lives. During our time on Shift Chats, Stan bravely opened up about both triumph and failure. In this captivating episode of Shift Chats, we explore: ~Stay Broke: The secret to Financial Freedom ~Deep Dive into Relationships ~Navigating Life with Wisdom and Faith ~1111 LAUGHS & a whole lot of personal stuff Don't miss this chance to gain wisdom from a true Athlete turns Sports commentator Tune in and let's shift our perspectives together! Remember The Shift Is Happening Now! 🔗 Connect with me: Instagram: @shifthealingfromscratch Website: www.shiftconsultingmke.net TikTok: shifthealingfromscratch #ShiftChats #innerchildhealing ##HealthyBoundaries #healthylifestyle #Entrepreneurship #Mindset #contentcreator #Energy #Inspiration #Podcast#empowermentcoachpodcast #healingjourney #settingboundaries #personaldevelopment #entrepreneurship #shifthealingfromscratch ##boundaries #shifter Disclaimer: The content shared here is for informational purposes only and does not constitute professional advice. Each individual's situation is unique, and it is recommended to seek personalized assistance tailored to your specific circumstances. Engagement with this post does not establish a therapist-client relationship. If you require therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.
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