Shifting w/ Shian

About Shifting w/ Shian

Talking about all things involving lifestyle, mindset, fitness, and being a human. We are all trying to figure this 'life' thing out, so I wanted to share the lessons I have learned, impactful things I have read, and experiences that have shaped me... and then continue doing so as they come! My hope is that this opens conversation and new perspectives, helps someone, or even creates a place for someone to relate. Enjoy :)

Publisher

Shian Hanks

Category

education

Language

en

Explicit

No

First episode

23 Feb 2025

Latest episode

5 Aug 2026

Latest episodes

22 episodes in the feed.

1. 

   5 Aug 2026

   Ep. 22 - The Power of Your Word

   In this episode, I explain one of the best lessons/skills I have been working on the last couple months. I share how it has impacted me and give tips in how it could help you! :)

2. 

   17 May 2026

   Ep. 21 - "Be Nice (or Else!) & What's In It For You" w/ Winn Claybaugh

   In this episode, I sit down with Winn Claybaugh, the author of the book, "Be Nice (or Else!) & What's In It For You". We talk about some key points in his book that made a huge impact on me personally, and could impact you too! You will never go wrong with being kind! :)

3. 

   11 Apr 2026

   Ep. 20 - Lessons From Prep

   In this episode, I share my top 4 lessons from my bodybuilding prep, that have really impacted me! I also go over some Q&As from the question box I put on my Instagram last week! (@_shianhanks_) I hope you enjoy!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

0

Engagement

32

Contact Shifting w/ Shian

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Shifting w/ Shian