SHIT HAPPY with Toni Powell

About SHIT HAPPY with Toni Powell

The Art Of Stirring Shit Shows Into Gold. AKA Shitstirring Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful. Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible. Each week guests share true stories along with the hard-won wisdom that got them through it. Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart. Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster. Episodes drop Tuesdays. If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.

Publisher

Toni Powell

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

27 Jul 2025

Latest episode

6 Oct 2026

Latest episodes

120 episodes in the feed.

1. 

   6 Oct 2026

   The Drug That Was Supposed To Help Nearly Killed Me | Deke Ludwig | Ep 115 (Vault)

   This is the fan mail link! Most of us trust what the doctor puts in our hand, assuming it’s the key to feeling normal again. We walk into the pharmacy, pick up the script, and believe we’ve found the solution to the noise in our heads. But sometimes, that solution becomes the problem.IDeke Ludwig and I are talking about the reality of prescribed benzodiazepine medication and the brutal, often quiet battle of benzo withdrawal. If you or someone you know is struggling or in crisis, hel...

2. 

   29 Sept 2026

   The Money Sat in a Cabinet for Four Years | Kristina Ulmer | Ep 114

   This is the fan mail link! After a devastating loss, how do you keep going? When Kristina Ulmer’s sister passed away in 2014, she took a handful of tip money and turned a moment of grief into a life-changing $20 kindness challenge. What started as a small classroom assignment with high school students has evolved into a global foundation, proving that even the smallest acts of generosity can spark a massive movement.In this episode, we dive into how to turn a shit show into something extraor...

3. 

   22 Sept 2026

   Why I Escaped Into Silence | Mary-Lou Stephens | Ep 113 Vault

   This is the fan mail link! Workplace toxicity can feel like a trap that never lets up. Sometimes the only way to find clarity is to remove yourself entirely from the noise. This conversation dives into the radical decision to embrace ten days of absolute silence as a way to untangle from a toxic work environment. We explore how setting down the armor and facing the quiet can reveal unexpected ways to handle immense pressure and regain personal power. Guest website: https://marylousteph...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

10 ratings

Contact SHIT HAPPY with Toni Powell

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.