Should I Call a Doctor?

About Should I Call a Doctor?

Welcome to “Should I Call a Doctor?” The podcast where we dive into trending health topics to separate fact from fiction. We bring in experts to talk about all things health, to empower you with knowledge and answer your questions hosted by Inova Health.

Publisher

Inova

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

17 Jul 2024

Latest episode

15 Jul 2026

Latest episodes

19 episodes in the feed.

1. 

   15 Jul 2026

   #18: GLP-1s and your heart – What you need to know

   What you’ll learn: GLP-1 medications have transformed the conversation around weight loss, but their benefits may extend far beyond the number on the scale. In this episode, Dr. Lily Dastmalchi (https://www.inova.org/doctors/lily-n-dastmalchi-do), a preventive cardiologist and obesity medicine specialist, discusses how GLP-1s can improve heart health, reduce the risk of heart attack and support long-term wellness. We also explore key risk factors for heart disease including obesity and menopause, who may benefit from treatment and why healthy lifestyle habits remain essential for success. Featuring: Lily Dastmalchi, DO, MA, FACC, FASPC, MSCP Cardiologist Inova Schar Heart and Vascular (https://www.inova.org/our-services/inova-schar-heart-and-vascular/specialty-programs-services/inova-womens-cardiovascular-health) Key takeaways with chapter markers: How GLP-1s improve heart health, from lowering blood pressure to A1C [1:55.895] Who are typical heart patients [4:55.835] What happens during a prevention screening (https://www.inovanewsroom.org/expert-commentary/2025/08/what-can-a-preventive-cardiologist-do-for-you/) [5:35.555] Is taking a GLP-1 a lifelong commitment? [9:27.865] Why GLP-1s aren’t a quick fix for weight loss [10:42.745] How nutrition and exercise remain critical to long-term success [11:06.785] What research shows about weight regain after stopping GLP-1 medications [13:31.015] How GLP-1s impact brain chemistry and appetite regulation [14:55.505] How oral GLP-1 medications may improve access to treatment [16:14.735] Who are candidates for GLP-1 therapy [20:09.985] Why preserving muscle mass through exercise is important during weight loss [22:19.595] FAQs: What are GLP-1 medications? GLP-1 medications mimic a naturally occurring hormone that helps regulate appetite, blood sugar and digestion. Some are approved for diabetes, while others are approved for chronic weight management and studies show other potential benefits. Are GLP-1 medications only for weight loss? No. Studies have shown that some GLP-1 medications can also help lower blood pressure, improve lipid disorders, reduce the risk of heart attack and stroke, and more. Am I a candidate for GLP-1 therapy? Eligibility depends on factors such as body mass index (BMI), weight-related health conditions, diabetes status and overall health. Talk to your healthcare provider to see if a GLP-1 is right for you.

2. 

   17 Jun 2026

   #17: Finding hope – rapid care for mental health crises

   What you’ll learn: If you or a loved one is experiencing a mental health crisis, finding the right care quickly can make all the difference. In this podcast, Rachel Bronsther, MD (https://www.inova.org/doctors/rachel-b-bronsther-md), division chief of psychiatry at Inova, discusses EmPATH – a specialized unit designed to provide rapid mental healthcare in a calming, therapeutic environment. Learn how this innovative approach is improving the experience for patients and families while connecting them to the support they need. Featured guest: Dr. Rachel Bronsther Division Chief of Psychiatry Inova Key takeaways with chapter markers: Inova’s EmPATH unit (https://www.inova.org/empath-emergency-care-for-mental-health) (emergency psychiatry assessment, treatment and healing) provides dedicated care for mental health crises [0:11.07] Calming, open environment, with less restrictions than a normal psychiatric unit [4:40.84] Multiple therapy sessions to robust aftercare plans – what happens during an EmPATH visit [6:51.028] EmPATH helps you get quicker access to follow-up care [9:59.288] Partial hospitalization programs (PHP), intensive outpatient programs (IOP), and where EmPATH fits in [11:29.468] How to access the EmPATH unit [12:00.54] People who think they need help usually do – EmPATH meets you where you are [25:41.326] FAQs: What is EmPATH? EmPATH stands for emergency psychiatry assessment, treatment and healing. This innovative unit provides emergency care in a calming, therapeutic environment for adults ages 18+ who need observation-level care. EmPATH’s focus is on stabilizing, starting appropriate treatment, providing therapeutic interventions and connecting patients with ongoing outpatient mental healthcare and resources. How do I access EmPATH? Inova’s EmPATH unit is located near the Inova Fairfax Medical Campus emergency room (ER). Patients in crises should come to an Inova ER. From there, they may move to EmPATH. Are you or your child in crisis? Call, text or chat 988. It’s free, confidential and available 24/7/365. In an emergency, call 911 or go to the nearest ER.

3. 

   8 Apr 2026

   #16: Navigating menopause – answers, options, relief

   What you’ll learn: Night sweats, hot flashes, brain fog, cognition issues, sleep disturbances, joint aches and pains. Sound familiar? They’re all symptoms of perimenopause and menopause. Most women experience one or more, but there is relief. In this episode, Dr. Erin Perucci (https://www.inova.org/doctors/erin-e-perucci-md), OB/GYN, provides insights into symptoms and treatment options and reveals some surprising truths. Tune in for practical tips to help you navigate your changing hormones and get back to feeling like yourself again. Featured guest: Erin Perucci, MD, MSCP Obstetrics and Gynecology Inova Women’s Services (https://www.inova.org/our-services/womens-services) Key takeaways and chapter markers: Symptoms, night sweats to cognition issues  [1:47] How the Menopause Society governs science-based recommendations for care  [2:55] Assessing if you’re in perimenopause or menopause [5:37] Why some symptoms, like heart palpitations, get overlooked [8:00] Range of treatments, from lifestyle changes to newer medicine options [8:53] What you need to know about supplements [10:36] Nutrition and menopause (https://www.inovanewsroom.org/expert-commentary/2017/10/nutrition-and-menopause/) [11:10] Debunking old hormone therapy myths [11:44] Different forms of hormone therapy, risks and benefits [15:16] HRT patients can see a 60-80% reduction in symptoms in first six weeks [16:41] When to seek care [17:17] FAQs: What is menopause? Menopause is the stage of life when a woman’s menstrual period has stopped permanently. Typically, after a menstrual period has not occurred for 12 consecutive months. This marks the end of her reproductive years. Perimenopause refers to the transitional phase leading up to menopause, during which hormonal changes occur and symptoms can start. How long does perimenopause last? Perimenopause can last for several years, typically four to eight, before menopause occurs. Is hormone replacement therapy (HRT) safe? HRT can be safe for many people. More recent research and newer types of HRT have led experts and the FDA to update their warnings. Like with any medication, it’s not a one-size-fits-all solution.  There are risks and benefits based on your age and other health factors, and it’s important to discuss your options with your doctor.

4. 

   11 Mar 2026

   #15: Mental health check-in – kids and teens

   What you’ll learn: Is your child feeling overwhelmed by school, screens or a packed schedule? In this episode, Dr. Satish Shashidhara (https://www.inova.org/doctors/satish-shashidhara-do) – division chief of child and adolescent psychiatry at Inova – shares expert insights on the most common challenges kids and teens face, from school and sports to relationships and high expectations. Learn how to support your child’s mental and social development, create an open line of communication, and recognize when they might need extra help. Tune in for practical tips to help you help your child navigate the challenges of growing up today. Featured guest: Dr. Satish Shashidhara Division Chief, Child and adolescent psychiatry (https://www.inova.org/our-services/inova-behavioral-health-services/programs-and-services/child-adolescent-services) Inova Key takeaways and chapter markers: Lingering social effects of COVID-19  [5:35] Being emotionally available, the best support parents can give [6:11] How to set boundaries without resentment [7:23] Opening lines of communication early [8:21] Recognizing when additional support (https://www.inova.org/our-services/inova-behavioral-health-services/programs-and-services/child-adolescent-services) is needed [9:51] Comprehensive outpatient support from Inova Keller Center (https://www.inova.org/our-services/inova-kellar-center) [12:46] Anxiety and depression, the most common issues [15:01] Navigating the impacts of social media [26:52] Top tips for parents, from giving yourself grace to open communication [33:18] FAQs: When and how should parents start conversations about mental health with their children? The earlier the better. Early conversation can help kids understand and manage their emotions as they grow and will help them build confidence to seek support when they need it. What mental health disorders can affect children? According to the National Institutes of Health, many mental health disorders can begin in childhood including anxiety disorders, attention-deficit/hyperactivity disorder (ADHD), depression and other mood disorders, eating disorders and post-traumatic stress disorders (PTSD). Are you or your child in crisis? If you’re thinking about suicide, are worried about a child or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. The Lifeline is free and confidential. English: call 988 Español: 1-888-628-9454

5. 

   14 Jan 2026

   #14: Sleep smarter – ABCs of ZZZs

   What you’ll learn: Getting a good night's sleep is super important for your health, helping your body and brain recharge. In this episode, we sit down with Dr. Eric Sklar (https://www.inova.org/doctors/eric-b-sklar-md), a board-certified neurologist who specializes in sleep and brain health. He breaks down what makes for great sleep and shares some easy tips to enhance your nightly routine for better rest. We also go over common sleep issues, like sleep apnea, and talk about sleep studies, the pros and cons of wearables and more. Tune in for practical advice and insights that can help you get those much-needed ZZZs. Featured guest: Dr. Eric Sklar Neurologist Medical Director Inova Sleep Disorders Program (https://www.inova.org/our-services/inova-sleep-disorders-program) Key takeaways with chapter markers: Why getting enough sleeps matters to your health (https://newsinhealth.nih.gov/2021/04/good-sleep-good-health) [2:06] The most common complaints related to sleep [6:16] Sleep hygiene and why it matters [8:28] Why insomnia is the most common sleep issue [14:47] Tips for getting back to sleep in the middle of the night [17:24] Common symptoms of sleep disorders (https://www.inova.org/our-services/inova-sleep-disorders-program), like sleep apnea [18:25] Sleep studies (https://www.inova.org/our-services/sleep-disorders-program/sleep-study-information) and how they’re conducted [26:46] The pros and cons of wearables [29:13] FAQs: How much sleep should I be getting? To ensure you are getting enough restorative sleep, aim for seven to nine hours per night and pay attention to how you feel during the day. If you often feel tired or have difficulty concentrating, consider adjusting your sleep habits or consult a healthcare professional for guidance. How can I improve my sleep quality? Practice good bedtime routines, such as sticking to a regular bedtime; relaxing 30-60 minutes before bed by reading and engaging in light stretching; avoiding all electronics while in bed, including screens; avoiding alcohol and caffeine before bed; and creating an environment conducive to sleep. What are common symptoms of sleep disorders? Daytime fatigue and sleepiness, low energy levels, waking up feeling tired, difficulty concentrating, irritability, personality changes, weight gain, reflux, and snoring are just some of the symptoms that can be the cause or result of a sleep disorder.

6. 

   10 Dec 2025

   #13: Brain health essentials – Alzheimer’s and dementia

   What you’ll learn: Get clear, practical guidance on Alzheimer’s and dementia – from early detection and treatment options to brain-health tips and caregiver support. In this episode, Inova’s Dr. Pauldurai (https://www.inova.org/doctors/jennifer-pauldurai-md), a cognitive behavioral neurologist, explains the differences between Alzheimer’s and other dementias, the latest treatments and the importance of early detection. Whether you're navigating your own health or caring for a loved one, this conversation offers support and insights for preventing and managing cognitive decline. Featured guest: Dr. Jennifer Pauldurai Neurologist Inova Key takeaways with chapter markers: What is Alzheimer’s (https://www.inova.org/our-services/inova-memory-disorders-program/conditions-we-treat/alzheimers-disease) and how it differs from dementia (https://www.inova.org/our-services/inova-memory-disorders-program/conditions-we-treat/dementia) [1:56] How to tell the difference between normal forgetfulness and something more serious [7:28] What does dementia care look like? [9:16] Two new Alzheimer’s drugs, Leqembi (https://www.nia.nih.gov/news/nia-statement-report-lecanemab-reducing-cognitive-decline-alzheimers-clinical-trial) and  Kisunla (https://www.nia.nih.gov/news/nia-statement-donanemab-results-more-alzheimers-research-progress)™, slow progression when caught early [13:22] Healthy eating (https://www.inovanewsroom.org/expert-commentary/2025/03/food-for-thought-nutrition-and-brain-health/) and other steps you can take now to protect your brain health later [21:47] The importance of vitamin D, B12 and magnesium for brain health [23:01] Advice and resources for caregivers (https://www.inova.org/about-inova/inova-your-community/community-care-inova/elderlink) [24:48] FAQs What is Alzheimer’s disease? Alzheimer's disease is a progressive, neurodegenerative disease that occurs when nerve cells in the brain die. It is the most commonly diagnosed form of dementia. Symptoms include the loss of cognitive functioning, such as thinking, remembering and reasoning, and the loss of behavioral abilities. What causes Alzheimer’s? Scientists have made great progress in understanding Alzheimer’s in recent years. They don’t yet fully understand what causes the disease in most people but probable causes include age-related changes in the brain, along with genetic, health and lifestyle factors. Can Alzheimer’s be prevented? While Alzheimer’s disease cannot be definitively prevented, certain lifestyle changes may help reduce risk. A healthy diet, exercise, social engagement and mentally stimulating pursuits have all been associated with helping people stay healthy as they age and may help reduce risk of cognitive decline and Alzheimer’s. When should I see a doctor? When thinking problems or unusual behavior start to interfere with everyday activities, it’s time to talk to your doctor.

7. 

   12 Nov 2025

   #12: Finding lung cancer earlier – for smokers and nonsmokers

   What you’ll learn: Should smokers and nonsmokers be screened for lung cancer? Inova Schar Cancer’s Dr. Mahajan (https://www.inova.org/doctors/amit-k-mahajan-md) explains what you should know about lung cancer screening, your personal history and risk factors, and groundbreaking early detection and treatment options – so you can take charge of your health. Featured guest: Dr. Amit “Bobby” Mahajan, Medical Director, Interventional Pulmonology Inova Schar Cancer (https://www.inova.org/our-services/inova-schar-cancer-institute) Key takeaways with chapter markers: How age and smoking history guide screening (https://www.inova.org/our-services/lung-cancer-screening-program) [5:46-6:27] Interventional pulmonology (https://www.inova.org/our-services/inova-lung-services/programs-services/interventional-pulmonology) [3:31] How lung cancer treatment (https://www.inova.org/our-services/lung-cancer-screening-program) is advancing [3:52] Early-stage lung cancer does not have symptoms, making detection of lung nodules (https://www.lung.org/lung-health-diseases/warning-signs-of-lung-disease/nodules) critical [4:35 – 5:13] A growing number of nonsmokers are developing lung cancer. [6:59 – 7:18] Those with EGFR gene mutations have a higher instance of developing lung cancer [7:30 – 8:08] Those who have a family member who has had a nonsmoking lung cancer should also get screened [9:49 – 10:05] Inova offers a low-cost screening option. [10:16 – 10:35] In five years, over 10,000 incidental nodules were detected by Inova’s incidental lung nodule program. 1-2% were cancerous, the program helps diagnose more early stage lung cancer cases [13:30 – 15:33] Mutation analysis is key to better treatment. There are seven or eight mutations that are really actionable [16:55 – 17:14] Early-stage lung cancer can be treated with minimally invasive options, with exceptional survival rates. [18:02 – 18:10] Inova’s incidental lung nodule detection program (https://www.inovanewsroom.org/expert-commentary/2023/11/lung-cancer-screening-at-saville-center-less-time-less-worry-for-patients/?utm_source=fad&utm_medium=web&utm_campaign=blog) streamlines care and dramatically reduces the time between detection and treatment [25:55-27:47] FAQs What is lung cancer screening? Annual lung cancer screening (https://www.inova.org/our-services/lung-cancer-screening-program) uses low-dose computed tomography (LDCT) to detect cancer in its earliest, most treatable stage. LDCT technology generates cross-sectional images of the body, using less ionizing radiation than a conventional CT scan. Who should be screened for lung cancer? Annual lung cancer screening is recommended (https://www.inovanewsroom.org/expert-commentary/2023/02/some-patients-fear-lung-cancer-screenings-heres-why-they-shouldnt/) for adults ages 50 to 80 who have a 20 pack-year smoking history and currently smoke, or have quit within the past 15 years. Should I be screened if I have a family history of lung cancer? If you have a family history of lung cancer you should discuss your risk factors with your doctor to determine if screening is right for you. You can also take our online Lung Cancer Risk Assessment (https://www.inova.org/our-services/inova-well/health-risk-assessments/lung-cancer-risk-assessment) What are the benefits of lung cancer screening? Screening can detect lung cancer at an earlier stage (https://www.inovanewsroom.org/expert-commentary/2023/11/lung-cancer-screening-at-saville-center-less-time-less-worry-for-patients/) when it is more treatable. Leading to higher survival rates and a better quality of life.

8. 

   14 Oct 2025

   #11: Innovating cancer screening: how breast cancer detection is evolving

   Cancer screening and prevention are evolving to meet the demands of modern medicine. In this episode, Dr. Rebecca Kaltman, Executive Director of the Inova Saville Cancer Screening and Prevention Center, shares updates on breast cancer screening guidelines—and explains how genetic testing and personalized risk assessments are reshaping early cancer detection. This episode will help you understand where cancer prevention is headed and what it means for your health.

9. 

   11 Sept 2025

   #10: Gut check – understanding digestive health

   Your digestive system plays a crucial role in overall health. But when something feels off, it can be both confusing and uncomfortable. In this episode, we're joined by Neha Nigam, MD, for a conversation about gastrointestinal (GI) health and common conditions such as acid reflux, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and more. Whether you're curious about how your gut works or dealing with chronic digestive issues, this episode offers practical insights to help you better understand and support your GI health.

10. 

    8 Jul 2025

    #9: After a cancer diagnosis—finding your way with Inova Peterson Life with Cancer

    A cancer diagnosis doesn't just impact the patient, it affects everyone who loves and supports them. Whether you're a caregiver, family member, or friend, the moment you hear that someone close to you has cancer, it can feel overwhelming. In this episode, we explore what it means to navigate life when a loved one is diagnosed with cancer. We're joined by Jennifer Bires, MSW, LCSW, OSW-C, Executive Director of Inova Peterson Life with Cancer and a leader in psychological oncology with over 15 years of experience designing patient and family-centered support programs. Jennifer shares insights and actionable steps to help you be present, compassionate, and resilient—whether you are providing hands-on care or simply showing up in meaningful ways. Learn how the Peterson Life with Cancer team of behavioral health therapists, social workers, nurse navigators, and oncology dietitians are making support more accessible and why no one has to go through this alone.

11. 

    29 Apr 2025

    #8: More than play — the role of Child Life in healing and hope

    In this episode, we take you inside Child Life Services at Inova, shining a light on the dedicated Child Life Specialists who support children and their families through some of their most vulnerable moments. Our guest, Jamie Gentille, System Director of Child Life Services and Community Engagement at Inova, answers common questions and gives an in-depth look at how she and her team help young patients navigate the emotional and psychological challenges of hospitalization or during an exam or procedure. Whether you're a parent, caregiver, or medical professional this episode offers a moving and informative look into a role that blends clinical understanding with compassion and creativity. Tune in to discover the vital role Child Life Specialists play in pediatric care!

12. 

    26 Mar 2025

    #7: Colon cancer — expert advice and a survivor's journey

    In this episode, we're tackling an important topic—colon cancer, particularly its rise in younger adults. We are joined by Tim Cannon, MD, Sheridan Director, Molecular Tumor Board and Co-Director of the Gastrointestinal Cancer Program at Inova. Dr. Cannon breaks down the latest in colon cancer prevention, screening, and clinical research. KayAnn Schoenman, one of Dr. Cannon’s former patients, shares her personal journey of being diagnosed with colon cancer at age 40, and becoming an advocate. With our co-hosts, they discuss the importance of early detection, debunk common myths, and offer hope to those facing a similar battle. Whether you're looking for medical knowledge or personal inspiration, this conversation is one you won’t want to miss!

13. 

    14 Jan 2025

    Episode #6: Blood donation — The lifeblood of community

    Nick Lilly, MBA, Senior Director of Inova Blood Donor Services shares the critical role of blood donation in saving lives and empowering communities through his expertise in healthcare.

14. 

    20 Nov 2024

    #5: Beyond the beat — women's heart health [part 2]

    Dr. Paula Pinell-Salles, MD, FACC, shares insights on hormone replacement therapy and the alarming link between moderate drinking and heart disease risk in women.

15. 

    29 Oct 2024

    Episode 4: Beyond the beat — women's heart health [part 1]

    In this episode, we dive into what every woman needs to know about heart health, from common symptoms that often go overlooked to proactive steps you can take to protect your heart. We are joined by Paula Pinell-Salles, MD, FACC, who is a co-founder of the Inova Women’s Cardiovascular program. She is board certified in cardiovascular disease and specializes in general cardiology and vascular medicine. In part 1 of this episode, we uncover the unique challenges women face with heart disease and ways you can partner with your provider to prioritize your heart health!

16. 

    15 Oct 2024

    Episode 3: Debunking concussion myths

    In this episode, we explore the important topic of concussions, which affects not only athletes but also parents, coaches, and anyone concerned about brain health. We are joined by Melissa Womble, PhD, a fellowship-trained neuropsychologist and Director of Inova Sports Medicine Concussion Program and co-director of the Inova Concussion Program. Dr. Womble specializes in concussion research and treatment. In this episode, we address common misconceptions about concussions and provide clarity on this often misunderstood subject.

17. 

    30 Sept 2024

    Episode 2: Breaking down barriers — Understanding the latest in obesity treatments

    In this episode we are discussing a topic that has been all over the news —  weight loss with Drs. Amir Moazzez and Meetal Mehta with Inova Weight Loss Services. We discuss surgical and non-surgical options, the risks and benefits of each, who is eligible and more! Guest bios: Amir Moazzez, MD Dr. Moazzez is a board-certified bariatric surgeon with extensive training and experience in the field of weight loss surgery. Since 2003, he has been working exclusively to individuals diagnosed with obesity, helping his patients resolve co-morbid conditions and improve their quality of life. Dr. Moazzez is one of the top bariatric surgeons in the Washington, DC, region, having performed over 5,000 weight loss surgeries. Most recently, Dr. Moazzez served as the chief of surgery at Inova Fair Oaks Hospital and is the medical director of the Inova Weight Loss Surgery Program. Meetal Mehta, MD Dr. Mehta is a board-certified Obesity Medicine specialist with a background in Internal Medicine. For the last 4 years she has focused her practice on the prevention and treatment of obesity and related comorbidities. She started her practice in Boston, MA and recently joined Inova's Nonsurgical Weight Management Program.  Welcome and thank you for joining us today. Tell us a little about yourselves and what you do at Inova.

18. 

    3 Sept 2024

    Episode 1: Making the most of your annual physical

    Welcome to the first episode of “Should I Call A Doctor,” the podcast that dives into trending health topics to separate fact from fiction. Hosted by Dr. Sam Elgawly, Internal Medicine Physician and Chief of Resource Stewardship, and Tracey Schroeder, Chief Communications and External Affairs Officer at Inova, the leading nonprofit healthcare provider in the Northern Virginia and the Washington, D.C. metropolitan area. In this episode, Dr. Marc Childress, a primary care physician board certified in family medicine and sports medicine, talk about the importance of the annual physical and the role they play in building a strong foundation for and maintaining one’s good health. Dr. Childress joined Inova in 2020 and has been practicing since 2004.

19. 

    17 Jul 2024

    Should I Call a Doctor? Trailer

    Welcome to “Should I Call a Doctor?” The podcast where we dive into trending health topics to separate fact from fiction.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

0

Engagement

32

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.