Welcome to Should to Soul!
You’ve built the “perfect” life but something still feels off. You’re craving more - more meaning, freedom, fulfilment + alignment.
Join me (Anmol Aliya Mohanty), ICF Certified Life Transitions Coach & Well-being Speaker, for weekly solo episodes and honest conversations with clients, coaches, industry experts and inspiring women who’ve radically shifted direction, embraced new paths, and chosen themselves.
Ready to ditch the ‘shoulds’ and start living from your soul? You’re in the right place!
Hit follow, and let’s begin your next chapter - by choice!
E12 | You Say You’re Ready for Change But Your Days Look the Same
In this solo episode, I’m naming the quiet contradiction so many high-achieving women live in:
you say you want more clarity, peace, freedom, purpose, and alignment…but your days are still run on autopilot where your calendar is filled with to-dos, routines, habits, patterns, and conditioning shaped by older version(s) of you and her priorities, goals and desires.
This episode is a compassionate call-in, not to shame you, but to help you recognise where your soul is ready for more...something different, something deeper.
In this episode I share:
Why wanting change isn't enough (and what actually creates it)
The subtle misalignments between what you want and what you do
My own experience with this exact disconnect
If you’re in the messy middle - clear on what’s no longer working, saying “I’m ready for change” but not yet feeling it and living it in your day-to-day - this one’s for you.
It’s also your reminder: nothing changes if nothing changes.
🎧 Hit play and let’s begin your next chapter - by choice, not by default.
14 Jul 2025
Burnout to Becoming: Reclaiming Belonging, Vitality & A Life That’s Truly Yours
Ever feel like you’re going through the motions of a life that doesn’t feel like yours but you don’t know how to begin again?
In this episode, I’m joined by my past client Blanka - a heart-led creative and business owner who realised her life and environment were quietly draining her. She felt burnt out, misaligned, and deeply disconnected from herself.
Blanka shares what it really looked like to stop settling for survival and start rebuilding a life that truly felt like hers. One rooted in vitality, joy, and alignment…beginning with a bold move across countries and a deep realignment of both her inner and outer world.
This conversation is a powerful reminder that becoming the woman you’re meant to be often starts with one brave, bold choice to choose yourself - even when it’s scary.
✨ Inside this episode:
Letting go of a life that no longer serves you to make space for one that truly fits
Reclaiming belonging, vitality, and freedom after burnout
How intuition and environment shape your alignment
Choosing courage over comfort, and personal truth over external expectation
If you’ve been craving a fresh chapter - this is your sign to begin again.
🎧 Hit play and let’s begin your next chapter - by choice, not by default.
7 Jul 2025
From Stuck to Spark: Rediscovering Your Fire When the Brave Leap Isn’t Enough
Lucy, a heart-led business owner, recounts feeling overwhelmed after leaving her corporate career and how she slowed down to reconnect with her purpose, in an interview with the host.
30 Jun 2025
Permission to Pivot: Saying Yes to the Life You Actually Want
Karina, a former English teacher and entrepreneur, shares her experience with host, about pivoting away from a thriving business that no longer aligned with her calling in this interview.
23 Jun 2025
From Self-Doubt to Self-Trust: The Journey to an Aligned Path
Tiantian discusses with the host her journey from self-doubt to self-trust, sharing how she overcame fear and embraced a path aligned with her true self in this interview.
9 Jun 2025
Escape the Drama Triangle: 3 Roles That Might Be Keeping You Stuck
Anmol Aliya Mohanty explores the Drama Triangle's victim, rescuer, and persecutor roles, revealing how recognizing these patterns empowers listeners to reclaim control and align their lives.
2 Jun 2025
The Boundary Blueprint: How to Say No to ‘Shoulds’ and Yes to Your Soul
Host Anmol Aliya Mohanty explores how high-achievers can create a personal boundary blueprint using soul-led practices, preventing overextension and promoting alignment, in this episode.
26 May 2025
Trapped By Extremes: How All-or-Nothing Thinking Keeps You Stuck
Anmol Aliya Mohanty explores how all-or-nothing thinking paralyzes high-achievers, offering soul-led practices to embrace imperfect progress and build momentum.
19 May 2025
The Perfectionism Trap: From Fearful Procrastination to a Soul-Led Life
Ever stall on applying for that dream role or taking action towards a career change, hesitate to speak your truth, or delay a big move or life change because things don’t feel ‘good enough’ or everything has to be ‘flawless’ or ‘perfect’ ?
In this week’s episode, we unmask how perfectionism and procrastination are fear in disguise - and shade three soul-led practices to help you break free from this vicious cycle.
Ready to finally step into purpose, intuition and soul-alignment?
Listen to the full episode here - and if the three practices land for you, be sure to DM me ‘SOUL’ on Instagram @anmolaliyamohanty to join the community waitlist for Should To Soul Collective.
🎧 Hit play and let’s begin your next chapter - by choice, not by default.
16 May 2025
When ‘Shoulds’ Break Your Spirit: The Mental Health Toll of Living by Default
This Mental Health Awareness Week, we’re hitting pause on the ‘shoulds’ and tuning into your soul’s quest whispers…
If you’ve ever felt hollow and empty beneath the highlight reel, exhausted by your success, or disconnected from what truly sets you alive - this bonus episode is for you!
Drawing on years of coaching high-achievers (and my own journey out of burnout), I’m unpacking why ‘shoulds’ chip away at your joy.
Ready to reconnect with your personal truth, purpose, intention and soul?
🎧 Hit play a now and give yourself permission to feel seen, heard and supported. After you listen, DM me ‘SOUL’ in Instagram @anmolaliyamohanty to join the waitlist for the Should To Soul community - your next-level circle of high-achieving and omen at every stage of choosing themselves and ditching the ‘shoulds’ and stepping into purpose, intuition and soul:
Hit play and let’s begin your next chapter - by choice, not by default!
12 May 2025
You’re Not Lost - You’re in Transition
If you’ve been feeling stuck, confused, or like you’re standing on uncertain ground - this one is for you.
In this potent second episode, I’m diving into the “in-between” de adds in - the messy, tender, vulnerable, middle where one chapter ends, but the next hasn’t properly begun yet.
It’s the sacred space of transition - where your soul is recalibrating, and is not lost.
Expect soulful reflection, coaching insight, and an invitation to meet yourself with radical compassion, clarity, and trust - right where you are!
🎧 Hit play and let’s begin your next chapter - by choice, not by default.
Connect with me on Instagram
5 May 2025
The True Cost of Living by Default: What You Lose When You Follow the “Shoulds”
You’ve built the ‘perfect’ life - the title, the success, the image. But deep down, something still feels off.
In this raw and powerful first episode of Should to Soul, I share the real cost of living by default - and what happens when you keep choosing what you “should” over what your soul truly desires.
You’ll hear my own turning point: the burnout, the disconnect, and the moment I knew something had to change.
If you’ve been feeling overwhelmed, out of sync, or wondering “Is this all there is?” - this episode if for you!
Expect a raw personal story, soulful reflections, and an invitation to begin listening to what your soul has been whispering all along!
✨ Ready to stop living by default and start living by design - with purpose and soul-alignment ?
Hit play, and let’s begin your next chapter - by choice! 🎧
Connect with me on Instagram
1 May 2025
From ‘Should’ to Soul: Your Next Chapter Starts Here!
You’ve done everything right. Built the ‘perfect’ life. But deep down, something still feels off.
You’re tired of the “shoulds” - the pressure, the expectations, the hustle.
You craving more: meaning, freedom, fulfilment, and alignment.
Welcome to Should To Soul - the podcast for high-achieving woman ready to stop living by default and start living by design - creating from personal truth, purpose and soul-alignment!
I’m Anmol - ICF Certified Life Transitions Coach and Well-being Speaker - and I’m here to guide you away from the “shoulds” so that you can hear your soul again.
Each week, I’ll share soulful solo episodes and honest conversations with inspiring women who’ve radically shifted direction and chosen themselves.
We’ll explore real stories, powerful coaching insights , and practical tools to help you make soul-aligned life and career choices.
If you’re ready to ditch the “shoulds” and start living from your soul - you’re in the right place.
🎧 Hit play, and let’s begin your next chapter - by choice, not by default!
Connect with me on Instagram
Who has been a guest on Should To Soul
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Lucy
Karina
Tiantian
Podcast Authority Score: 41 / 100
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