Shoulders Above The Rest Radio

About Shoulders Above The Rest Radio

Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email brendan@bigshoulderscrossfit.com for more info!

Publisher

Brendan

Category

health & fitness

Language

en

Explicit

No

First episode

20 May 2021

Latest episode

9 Jul 2026

Latest episodes

24 episodes in the feed.

1. 

   9 Jul 2026

   Don't wait until there's pain to see a PT! Bibi Brum joins me to discuss the value of seeing a PT before it's too late, the difference in culture between Brazil and the US, and much more!

   Bibi and her husband Vini, joined BSCF back in August of 2025 and have been staples at the gym ever since. Recently, I learned Bibi was a physical therapist before coming to the U.S. from Brazil and is working towards getting her licensure here. Starting Saturday, July 25th, she'll be available to work with you on any limitations in mobility or aches and pains you may have! In this episode, we dive into the difference in daily culture between Brazil and the U.S., as well as some of the larger...

2. 

   19 Nov 2025

   Stacia, Joan, and Nimisha on balancing life, motherhood, and being a badass in the gym.

   A first for the pod, we had multiple guests at once and it was awesome. Joan, Nimisha, and Stacia are regulars in the noon class and are all very driven and successful both in and out of the gym. They discuss how and why they started CrossFit, how it's helped them in their lives, why they plan to keep doing it for a long time, what their goals are going forward and much more! Everyone will get something out of this episode, so give it a listen!

3. 

   25 Oct 2025

   Coach Erik on how doing CrossFit helped him get jacked, build confidence, and much more!

   This is another episode from the archives. Coach Brendan sat down with Erik back in 2023 to discuss how he got started with CrossFit and hear how it's impacted his life since joining. Erik had just started coaching when we recorded this so we discussed what coaching has been like for him as well. There are a lot of good topics in here, so sit back and relax as you learn more about Coach Erik!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Contact Shoulders Above The Rest Radio

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.