Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories.
Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner.
So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you!
Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
The episode that nearly didn't happen...
Season 12, Episode 98: Show Up and Be Heard
Today’s episode of the podcast is a solo episode about what happens when life gets in the way and you simply don’t have the capacity to make everything happen.
I’m sharing why I nearly didn’t have an episode this week, what happened when I unexpectedly had to take a week off, and why I decided that the simplest thing to do was just be honest.
I also talk about batching, what happens when the things that normally make your business easier become too much, and why not having your shit together doesn’t make you any less professional or good at what you do.
Because sometimes life happens, things don’t go to plan, and you just have to work with what you’ve got.
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Be the first to find out more about The Be Heard Collective and The Lightning Circle (https://becciheard.com/whats-next/)
CONNECT WITH BECCI:
Connect with Becci on Instagram (https://www.instagram.com/becciheard/), LinkedIn (https://www.linkedin.com/in/becciheard/) or Facebook (https://www.facebook.com/beheardsocials)
Join Becci's email community (https://www.beheardsocials.com/email-subscribe)
IF YOU LOVED THIS, YOU'LL ALSO LOVE:
Balancing life, business and boundaries, with Jo Watson (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000695747012)
Reframing selfishness and letting go of ‘Good Woman’ guilt, with Suzy Reading (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000744941854)
Real Ways I Switch Off, When My Brain Won’t Stop (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000768506982)
The steps I take to actually take proper time off my business (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000737200769)
A break is not a reward (and you don't have to earn it)! (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000717283862)
EPISODE TRANSCRIPT
Tap to download (https://becciheard.com/wp-content/uploads/2026/10/Ep-98-Transcript.pdf)
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
29 Sept 2026
How to set boundaries in business that actually work, without the guilt
How to set boundaries in business that actually work, without the guilt
Season 12, Episode 97: Show Up and Be Heard
Today’s episode of the podcast is all about setting boundaries in your business without turning them into another set of rigid rules you feel like you’re failing at.
I’m talking about why boundaries need to work around your actual life, why it’s okay for them to change as your capacity changes, and how to deal with the guilt that can come with saying no, switching off or putting yourself first.
BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:
Why boundaries don’t have to look a certain way
Why feeling guilty doesn’t mean you’ve done something wrong
How to recognise when your boundaries need to change
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Be the first to find out more about The Be Heard Collective and The Lightning Circle (https://becciheard.com/whats-next/)
CONNECT WITH BECCI:
Connect with Becci on Instagram (https://www.instagram.com/becciheard/), LinkedIn (https://www.linkedin.com/in/becciheard/) or Facebook (https://www.facebook.com/beheardsocials)
Join Becci's email community (https://www.beheardsocials.com/email-subscribe)
IF YOU LOVED THIS, YOU'LL ALSO LOVE:
Balancing life, business and boundaries, with Jo Watson (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000695747012)
Reframing selfishness and letting go of ‘Good Woman’ guilt, with Suzy Reading (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000744941854)
Real Ways I Switch Off, When My Brain Won’t Stop (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000768506982)
The steps I take to actually take proper time off my business (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000737200769)
A break is not a reward (and you don't have to earn it)! (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000717283862)
EPISODE TRANSCRIPT
Tap to download (https://becciheard.com/wp-content/uploads/2026/09/Ep-97-Transcript.pdf)
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
22 Sept 2026
The numbers that actually matter in business (and the ones that really don't)
The numbers that actually matter in business (and the ones that really don't)
Season 12, Episode 96: Show Up and Be Heard
Today’s episode of the podcast is a solo episode all about the numbers we attach meaning to in business, from 10k months and six figure turnovers to Instagram followers and email subscribers.
I’m talking about why bigger doesn’t automatically mean better, how to tell whether a goal is actually useful to you, and why we need to stop measuring things simply because they’re easy to count.
I also share some honest examples from my own business, including why I’m deliberately making my email list smaller after years of wanting to reach a particular number, and what actually happened when I more than doubled my income.
BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:
What might be hiding underneath the number you think you want
Why your numbers should be information, not a judgement
How to measure what actually matters to you
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Be the first to find out more about The Be Heard Collective and The Lightning Circle (https://becciheard.com/whats-next/)
CONNECT WITH BECCI:
Connect with Becci on Instagram (https://www.instagram.com/beheardsocials/), LinkedIn (https://www.linkedin.com/in/beheardsocials/) or Facebook (https://www.facebook.com/beheardsocials)
Join Becci's email community (https://www.beheardsocials.com/email-subscribe)
IF YOU LOVED THIS, YOU'LL ALSO LOVE:
How to create your own definition of success and stop caring what other people think, with Emmelie Coulson (https://podcasts.apple.com/gb/podcast/show-up-and-be-heard/id1745389319?i=1000789718058)
EPISODE TRANSCRIPT
Tap to download (https://becciheard.com/wp-content/uploads/2026/09/Ep-96-Transcript.pdf)
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
Who has been a guest on Show Up and Be Heard
Names identified in recent episode analyses. Showing up to five guests.
Kate Rainford-Foakes
Becci Evans
Leyla Alexander
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
17 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
66
Social presence
0
YouTube
0
Engagement
71
Contact Show Up and Be Heard
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Show Up and Be Heard
Who hosts Show Up and Be Heard?
Becci May host the show. Published by Becci McEvoy.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Show Up and Be Heard take guests?
Yes. Guests have been identified in episode analyses.
Host of Show Up and Be Heard?
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