"Show Up and Shine" is an inspiring and insightful podcast hosted by Carole Ann Rice, a life coach, author, and experienced journalist. This podcast is dedicated to exploring the themes of courage, resilience, and the unique stories that inspire us to excel in our personal and professional lives. Each episode features engaging conversations with a diverse array of guests from various professions and walks of life, who share their secret ingredients for success and radiance.
Carole Ann's approach is warm and empathetic, yet focused on uncovering practical insights that listeners can apply in their own lives. Whether it's discussing the challenges of entrepreneurship, the intricacies of personal development, or the secrets behind successful careers, "Show Up and Shine" offers a wealth of wisdom for anyone looking to improve themselves and their approach to life's challenges.
The podcast is not just about stories of success; it's a deep dive into how individuals overcome obstacles, harness their inner strength, and find their unique path to shining in whatever they do. It's for those who aspire to not just show up in life, but to truly shine in their endeavour's, relationships, and personal growth.
With Carole Ann's extensive experience as a life coach and journalist, listeners are guaranteed to find each episode both enlightening and uplifting.
12 - Let's Talk Marketing Magic with Laurie Kozan!
Send us a text Today, I have the pleasure of chatting with the marketing wizard herself, Laurie Kozan. We dive into why so many of us dread marketing and how to flip that fear on its head. Laurie enlightens us with her approach to marketing as an act of help, not hustle, making it a genuine part of growing our businesses. We explore the power of the whisper - why quieter, more meaningful interactions often trump the loudest shouts in the marketing world. Laurie shares invaluable insights on h...
31 Dec 2024
11 - Happy New Year ✨
Send us a textWelcome to a very special episode of the Show Up & Shine Podcast! As we twinkle in the space between Christmas and the New Year, I’m here with not just reflections but electrifying announcements to supercharge your 2025.In this episode, I share some thrilling news about the Pure Coaching Academy’s global leap! Get ready to be inspired as PCA, with over a decade of coaching success and more than 200 coaches trained, is now expanding internationally! 🌐✨Join me as I reveal the ...
23 Dec 2024
10 - A 2024 Christmas Message from Carole Ann Rice
Send us a textA special Christmas message from Carole Ann Rice for 2024.Wishing you all the most incredible 2025 ✨ 🍾Powered by and edited by Mike Roberts at Making Digital Real
25 Oct 2024
09 - Jane Neves, The Shiner Coach: A Candid Conversation on Divorce and Healing
Send us a textToday, I sit down with Jane Neves, also known as the Shine Coach, who specialises in guiding people through one of life’s most challenging transitions: divorce. Jane, a three-time divorcee, shares her personal insights and the profound lessons learned from each experience. This conversation delves into the emotional and practical aspects of ending a marriage, the impact on personal identity, and the crucial role of support systems.Jane emphasises the importance of self-comp...
1 Oct 2024
08 - Harnessing Your Healing Power with Adele-Marie Hartshorn
Send us a textI'm joined today by Adele-Marie Hartshorn, a healer, coach, and public speaker renowned for her insightful approach to personal growth. Adele-Marie shares her profound journey from self-doubt to self-mastery, emphasising the critical role of regulating our nervous systems to enhance life quality and business success. Discover the undeniable power of magnificence and transcendence, as Adele-Marie unveils how these elements have propelled her forward in both personal and...
7 Aug 2024
07 - Jennie Bayliss on emotional healing
Send us a textIn episode 07 of "Show Up and Shine," Carole Ann Rice hosts Jennie Bayliss, a fellow coach who specialises in emotional blocks and deep healing. Discussions include how unresolved emotional issues and stored traumas can sabotage our progress, and explore the powerful intersection of bodywork and emotional healing. Jennie also shares insights into techniques like EFT and Inner Child Work, while delving into the surprising emotional releases that can occur through physic...
19 Jul 2024
06 - Drama with a Purpose: Sarah Ellis on Theatre Inspiring Change
Send us a textTrigger Warning: This episode contains discussions on misogyny, racism, and domestic abuse.In this incredible episode of "Show Up and Shine," Carole Ann Rice explores the transformative power of theatre with Sarah Ellis, Director of Theatre Inspiring Change. Together, they delve into the challenging topics of misogyny, racism, and domestic abuse through the lens of theatre's potential to foster discussion and provoke change. Sarah shares her unique approach to bringing...
23 May 2024
05 - Show Up and Shine in Your Love Life - Dating Wisdom from Eimear Draper
Send us a textJoin your host, Carole Ann Rice, UK's leading life coach, as she welcomes Eimear Draper, the founder of Kindling Dating, to explore the transformative power of dating with authenticity and confidence. In this episode, Eimear shares her personal journey and professional insights into the dating world, offering valuable strategies for overcoming common challenges and limiting beliefs.In This Episode, You'll Discover:Why embracing your true self is crucial in dating.Practical tips ...
11 Apr 2024
04 - Grief, Growth, and Gratitude: A Holistic Approach to Healing with Lisa Heacock
Send us a textIn our latest episode, I had the pleasure of sitting down with Lisa Heacock, a holistic life coach who specialises in navigating the complex terrain of grief. Lisa's journey is inspiring, having faced the loss of 12 loved ones within 22 months. Her resilience, wisdom, and dedication to helping others through their darkest times shine through in our conversation.Lisa and I delve into the often misunderstood world of grief coaching, discussing how it's not about fixing clients but...
13 Feb 2024
03 - Jordan Graham - Millennial Mindset and the Art of Optimism
Send us a textAnother soul-stirring episode of the Show Up and Shine podcast! Today, I'm joined by the ever-inspirational Jordan Graham, a millennial mindset coach who's redefining what it means to live a life of purpose and positivity.In this episode, Jordan shares his compelling journey, a testament to the power of faith, resilience, and the courage to transform adversity into opportunity. We delve into how our beliefs and the language we use can shape our reality, and how embracing our tru...
8 Jan 2024
02 - In Conversation With Annie Bartley: Breaking Barriers in Design with 'I Am Female'
Send us a textWelcome to another inspiring episode of "Show Up & Shine" with me, Carole Ann Rice. In this enlightening conversation, we're joined by the dynamic and trailblazing Annie Bartley, founder of "I Am Female" - a queer-led design and branding agency that's reshaping the creative industry.In this episode, Annie shares her unique and unconventional journey, starting from her initial forays into fashion and bricklaying, to ultimately breaking barriers in the design world. Her story ...
7 Dec 2023
01 - Shine In Sales - A conversation with Ian Genius
Send us a textIn our first ever episode of "Show Up and Shine", we delve into the captivating world of sales, exploring the nuances of selling with confidence and authenticity. Carole Ann Rice discusses the secret ingredients of selling amidst a range of topics, from overcoming the discomfort of pricing and valuing one's services to adopting a mindset that shifts the focus from selling to helping. Ian shares his unique methodology, which simplifies the process of selling what you love do...
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