Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you.
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Read the blog: https://sufypodcast.com/
The Duality of the Holidays: Celebrating and Mourning
The holidays have a way of bringing the best of celebration but also bring unresolved grief to the surface. In this episode, we talk about mourning familial relationships. Both with those we've lost and those who are still living but no longer part of our lives. We explore why it's okay to grieve those we miss and relationships you may not want to rekindle, how the holidays can heighten emotional reflection, and what healing can look like without reconciliation.
3 Nov 2025
We Can All Win
Can we really believe that we can all win, even when our paths look completely different?
In this episode, we unpack the quiet (maybe loud) competition that often shows up between peers, friends, and even within ourselves. From career milestones to family choices, we explore the spoken and unseen expectations that shape how we see and measure "success."
27 Oct 2025
Closed Doors, Open Wounds
We grew up on "what happens in this house, stays in this house," a mantra that taught us to keep things close, stay strong, and figure it out ourselves.
In this episode, we unpack how that mindset shaped our independence, our relationships, and our ability to ask for help. From unlearning silence to building something different for our future families, we talk about creating new generational patterns while acknowledging where they came from.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
8 ratings
Spotify
5.0 / 5
3 ratings
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