A daily podcast for people who want to naturally reduce stress in their bodies and optimize themselves to THRIVE in their lives, and not merely survive.
This great quote by Kinky Friedman contains a deep and vital truth.
18 Nov 2024
EP 729: Love = Understanding
Well, Hello! It sure has been a long time.
I'm back with some shorter content I'm bringing over from a certain video platform y'all might know. My handle over there is art_mindful, if you're interested in finding me there.
Today's episode is about the way we can seek to understand ourselves and others, in all our moment-by-moment experience. And when we do, Love is the only option.
I hope you enjoy it!
I'll be uploading lots more content like this in the coming days.
2 Apr 2024
EP 728: The Lesser-Known Aspect of Attention Training
Popping in for an impromptu episode on the vital importance of seeing - clearly and efficiently - where our attention is at any given moment.
If you're interested in a chat, click here:
Virtual Cup of Tea With Art (https://calendly.com/artburns/virtual-cup-of-tea)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.4 / 5
7 ratings
Spotify
5.0 / 5
1 ratings
Host of Showing Up To Life?
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