Showing Up Whole

About Showing Up Whole

Welcome to Showing Up Whole! If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus. Hosted by Christina Fletcher, you’ll receive practical tools for conscious living, spirituality, and mindfulness. With lighthearted stories, insightful learning moments, and powerful interviews featuring leading experts in mindfulness, spirituality, mindset, and practical magic, this show offers inspiration and guidance for your spiritual and human journey. Thank you for being here - Let’s align and make the world a better place together. Connect with us beyond the show at SpirituallyAwareLiving.com and on Instagram @SpirituallyAwareLiving or Substack https://substack.com/@showingupwhole

Publisher

Christina Fletcher

Category

religion & spirituality

Language

en

Explicit

No

First episode

1 Oct 2020

Latest episode

3 Jul 2026

Latest episodes

172 episodes in the feed.

1. 

   3 Jul 2026

   Season Five Wrap-Up Nervous System Regulation, Energetic Shifts, and What's Coming

   Send us Fan Mail Season Five Wrap-Up Nervous System Regulation, Energetic Shifts, and What's Coming in Season Six We're closing Season Five of Showing Up Whole by looking back what has changed over the last year and a half, what intensified, and why nervous system regulation and spiritual alignment matter more as the world gets louder and faster. The world feels different lately, and not just in the headlines. I'm feeling it in my body: intuition that moves faster, dreams th...

2. 

   20 Jun 2026

   When Resistance Looks Like Scrolling (And How to Change Your Disc)

   Send us Fan Mail Ever sat down to do something important and somehow ended up scrolling for an hour instead? Guess what?... Your nervous system is doing exactly what it's wired to do. In this episode of Showing Up Whole, Christina confesses her own pre-recording scrolling spiral and uses it as the doorway into one of the most practical spiritual concepts she teaches: Disc Work. As we move into solstice season, big energetic shifts are landing in the body long before the mind catches up&...

3. 

   12 Jun 2026

   Rebirth at the Solstice: Timeline Jumps & Outgrowing the Old

   Send us Fan Mail Are you feeling completely out of sync with your old life but blind to what’s coming next? If you are battling deep confusion, sudden midnight waking, or an intense urge to shed old patterns, your energy fields are upgrading. In this episode of Showing Up Whole, host Christina dives into the profound energetic shifts of the upcoming summer solstice. This isn't just about surface-level manifestation, it is a season of total cosmic rebirth. Discover why this transition f...

Who has been a guest on Showing Up Whole

Names identified in recent episode analyses. Showing up to five guests.

• Monica Ion
• Prune Harris
• Dr Adam Dorsay
• Nicole Terrell

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

12 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

88

Social presence

94

YouTube

0

Engagement

77

Contact Showing Up Whole

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.