Amita Ghosh, a counselor and coach with over 30 years of experience, blends Eastern philosophy with Western psychology to create transformative mental health solutions. With two master's degrees in Counseling and Organizational Psychology, she's also a certified yoga teacher, college professor, and retreat leader. Now, through her podcast, she engages with fellow therapists, professionals, and everyday people to normalize conversations around mental and behavioral health, empowering listeners to embrace self-awareness and growth. Tune in for inspiring, relatable chats designed to help you live your best life.
The conversation covers a wide range of topics, including the work of Amy and Michelle, the trauma of indigenous people in Australia, RIEMDR training, and the process for therapists moving to Australia. The discussion also delves into the use of psychedelics in therapy, breathwork, and the future of SAVA training.
Takeaways
RIEMDR training and the development of a new parts modality are key areas of focus for Amy and Michelle.
The ongoing trauma of indigenous people in Australia and the use of psychedelics in therapy are important topics for therapists to be aware of.
The process for therapists moving to Australia and the different payment sources for therapy in Australia are areas of interest for therapists considering international practice.
Chapters
00:00 Introduction to Amy and Michelle
02:57 RIEMDR and Relational Trauma Work
05:51 Therapeutic Work and Trauma Healing
09:01 Understanding Trauma and Indigenous People in Australia
16:04 Psychedelics in Therapy and Breathwork
33:02 Future of SAVA Training and Therapist Practice in Australia
19 Jul 2026
Deborah Dunman, LCSW
The discussion provides valuable insights into the world of travel rewards and the benefits of travel for mental well-being.
Takeaways
Traveling with points and miles can be a budget-friendly way to reduce travel costs
Specializing in working with high-achieving, high-masking individuals
The importance of understanding credit card utilization and its impact on credit score
The significance of planning travel in advance for better availability and options
The value of transferable points and the potential for outsized value Points value varies by program
Travel reduces burnout and stress
Chapters
00:00 Introduction and Practice Specialization
03:11 Understanding High-Achieving, High-Masking Individuals
04:50 Personal Experience and ADHD Diagnosis
07:54 Traveling with Points and Miles
11:57 Credit Card Utilization and Travel Planning
18:46 Best Trips on Points and Miles
26:58 Choosing the Right Credit Cards
31:49 Understanding Points Value
37:00 Travel and Burnout
40:15 Transfer Partners and Travel Portals
51:30 Newest Points Programs
58:31 Psychoeducational Group
15 May 2026
Anjahni Davi, MA, LMFT, CHT
Today's guest is Anjahni Davi MA, LMFT, CHT. We talk about somatic work (including breath work & birth trauma), Enneagrams, and about leading her personal growth retreats & adventures for therapists and seekers in beautiful locations You can contact Anjahni here: https://anjahnidavimft.com/
Who has been a guest on Shrinks Who Drink
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Paul Higgins
Dr Sasha Reiisi
Mary Vicario
Shane Jacob
Dr Kristen Williamson
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